Category Archive: Health, Fitness & Beauty

3 Easy Steps For Staying Fit During Summer

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TasteFitKitchen #CollectiveBias Staying healthy and fit is something I work hard at every day. But staying fit isn’t easy.  Aside from exercise a good diet accounts for 80% of maintaining a healthy weight. Sometimes, because of our busy lives, …

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Permanent link to this article: http://growingupbilingual.com/2016/recipes/20054/

Staying Hydrated When You Hike Outdoors This Summer

This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone.  #SummerHydration #CollectiveBias Summer is a great time to get outside and enjoy nature. A lot of outdoor activity under the blazing sun can pose a few hazards that can be mitigated with some preparation; the most important of …

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Permanent link to this article: http://growingupbilingual.com/2016/health-fitness-beauty/staying-hydrated-hike-outdoors-summer/

Enjoy The Summer With These Skin Care Tips

This is a sponsored conversation written by me on behalf of Neutrogena and Latina Bloggers Connect. The opinions and text are all mine. One of our favorite, family pastimes is spending the day on the beach. We look for any chance we can get to pack up the family, a lunch and some snacks, and …

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Permanent link to this article: http://growingupbilingual.com/2016/health-fitness-beauty/enjoy-summer-skin-care-tips/

How To Improve Workout Performance While You Travel

This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, EAS Sports Nutrition.  #easbrand #PowerinProtein #collectivebias In this post I want to share with you how to stay in shape while you travel and how to improve workout performance while on the road. We love to travel but traveling can be hard on your …

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Permanent link to this article: http://growingupbilingual.com/2016/health-fitness-beauty/improve-workout-performance-travel/

How To Take Care Of Your Eyes When You Travel

This is a sponsored post in collaboration with Visionworks. All opinions are my own. #MiVisionworks March is save your vision month and it’s the perfect time to get ready for Spring and Summer adventure and travel by taking care of your vision. Vision is one of the most important senses we rely on heavily. However …

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Permanent link to this article: http://growingupbilingual.com/2016/traveling/take-care-eyes-travel-2/

Chia and Berry Pudding Recipe

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HelloNutchello #CollectiveBias Being Lactose Intolerant is no fun.  The belly upset and generally “icky” feeling; you’ll do anything to avoid it.  Unfortunately, when you are a child the fun foods and everyday snacks usually consist of some lactose rich product. …

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Permanent link to this article: http://growingupbilingual.com/2016/recipes/chia-and-berry-pudding-recipe/

Turkey and Mango Salad Stuffed Avocados

I’ve always loved chicken salad but most recipes are loaded with calories so I set out to create my own skinny version which is easier to make and has a lot less calories than a regular chicken salad. I substituted the mayo for a combination of greek yogurt and fat free mayonnaise and used Oscar Mayer …

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Permanent link to this article: http://growingupbilingual.com/2016/recipes/18868/

Avocado and Tangerine Salad with Spicy Vinaigrette

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalancedNewYear #CollectiveBias How are those New Year resolutions going?  Have you already ditched your plans and fallen into the same rutt? I get it, I have made resolutions that went south before the New Year’s party was over. …

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Permanent link to this article: http://growingupbilingual.com/2016/recipes/avocado-and-tangerine-salad-with-spicy-vinaigrette/

Bistec Picado Sandwich Recipe: The Perfect Football Party Food

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KickUpTheFlavor #CollectiveBias Are you ready for some football? The Diaz family is certainly ready and pretty excited about the playoff games and of course the big game.  We’ve gotten into hosting football parties and this year should be no …

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Permanent link to this article: http://growingupbilingual.com/2016/recipes/enjoying-football-with-my-bistec-picado-sandwiches-recipe/

Respiratory Syncytial Virus (RSV) on Premature Babies

This is part of a sponsored collaboration with AstraZeneca and DiMe Media. However, all opinions expressed are my own. Do you remember waiting on the birth of your first child? My wife and I certainly do.  Like many of you we poured over books on what to expect from the pregnancy and to prepare us …

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Permanent link to this article: http://growingupbilingual.com/2016/health-fitness-beauty/respiratory-syncytial-virus-rsv-on-premature-babies-2/

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