{"id":11698,"date":"2012-12-13T00:25:47","date_gmt":"2012-12-13T00:25:47","guid":{"rendered":"https:\/\/growingupbilingual.com\/2012\/latino-parenting-es\/4431-2\/"},"modified":"2023-02-20T11:24:25","modified_gmt":"2023-02-20T16:24:25","slug":"facil-receta-de-tostadas-guatemaltecas","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/","title":{"rendered":"F\u00e1cil Receta de Tostadas Guatemaltecas"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Las tostadas Guatemaltecas son una comida t\u00edpica guatemalteca que a menudo se sirve como refrigerio o aperitivo durante las fiestas navide\u00f1as. Por lo general, las tostadas guatemaltecas se untan con salsa recado (salsa de tomate), frijoles negros volteados y guacamol. Luego se cubren con rodajas de cebolla y queso seco y aqu\u00ed encontraras los tres tipos de tostadas. Esta es una de las recetas guatemaltecas m\u00e1s f\u00e1ciles de preparar! Si nunca las has probado, estoy segura que te encantar\u00e1 este delicioso platillo guatemalteco!<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#Una_Facil_Receta_Tradicional_Guatemalteca\" >Una F\u00e1cil Receta Tradicional Guatemalteca<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#%C2%BFQue_es_Una_Tostada\" >\u00bfQu\u00e9 es Una Tostada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#%C2%BFQuien_Invento_Las_Tostadas\" >\u00bfQui\u00e9n Invent\u00f3 Las Tostadas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#%C2%BFCual_es_la_Diferencia_Entre_Tostadas_y_Tortillas\" >\u00bfCu\u00e1l es la Diferencia Entre Tostadas y Tortillas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#%C2%BFCuales_Son_los_Ingredientes_De_Las_Tostadas_Guatemaltecas\" >\u00bfCu\u00e1les Son los Ingredientes De Las Tostadas Guatemaltecas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#Como_Hacer_Las_Tradicionales_Tostadas_Guatemaltecas\" >C\u00f3mo Hacer Las Tradicionales Tostadas Guatemaltecas&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#Tips_Para_Hacer_las_Mejores_Tostadas_Guatemaltecas\" >Tips Para Hacer las Mejores Tostadas Guatemaltecas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#Hacer_un_Dia_Antes\" >Hacer un D\u00eda Antes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#Como_Almacenar_Las_Tostadas\" >C\u00f3mo Almacenar Las Tostadas&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#%C2%BFQue_Servir_Con_Las_Tradicionales_Tostadas_Guatemaltecas\" >\u00bfQu\u00e9 Servir Con Las Tradicionales Tostadas Guatemaltecas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/#Mas_Recetas_Tipicas_Guatemaltecas_Que_Te_Encantaran\" >M\u00e1s Recetas T\u00edpicas Guatemaltecas Que Te Encantar\u00e1n<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-56285 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-809x1024.jpg\" alt=\"Guatemalan tostadas recipe\" width=\"809\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-809x1024.jpg 809w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-237x300.jpg 237w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-768x972.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-1214x1536.jpg 1214w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-560x709.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-600x759.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3-150x190.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-3.jpg 1436w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Una_Facil_Receta_Tradicional_Guatemalteca\"><\/span><strong>Una F\u00e1cil Receta Tradicional Guatemalteca<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Preg\u00fantale a cualquier guatemalteco sobre las tostadas y seguro te dir\u00e1 cu\u00e1l es su favorita. Las tostadas guatemaltecas tradicionales tienen tres ingredientes b\u00e1sicos: guacamole, recado (salsa roja a base de tomate) y frijoles refritos. Luego, los cubres con queso seco desmenuzado, cebollas en rodajas y cilantro fresco y los sirves como una entrada o boquitas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Me encanta ahorrar tiempo a la hora de preparar este delicioso plato guatemalteco. Por ejemplo, en la mayor\u00eda de los supermercados encuentras latas de frijoles volteados; mi favorito son los frijoles rojos o negros Ducal. Si vives en Estados Unidos, puedes encontrar los <a href=\"https:\/\/amzn.to\/3lpG5Of\" target=\"_blank\" rel=\"nofollow noopener\">frijoles Ducal<\/a> en las tiendas de abarrotes mexicanas y en la mayor\u00eda de los supermercados Walmart. Si vives en Guatemala, pues encuentras frijoles Ducal en cualquier tienda o supermercado.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-56279 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-865x1024.jpg\" alt=\"Easy Guatemalan tostadas recipe\" width=\"865\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-865x1024.jpg 865w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-253x300.jpg 253w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-768x909.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1297x1536.jpg 1297w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-560x663.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-600x710.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-150x178.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000.jpg 1419w\" sizes=\"auto, (max-width: 865px) 100vw, 865px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">En lugar de fre\u00edr las tortillas, puedes comprar una bolsa de <a href=\"https:\/\/amzn.to\/3jH0myn\" target=\"_blank\" rel=\"nofollow noopener\">tostadas crujientes<\/a> en el supermercado. Tambi\u00e9n puedes encontrar latas de salsa de tomate. A mi me gusta fre\u00edr una cebolla picada y agregarla a la salsa de tomate enlatada y una pizca de adobo, sal y pimienta. \u00a1Hay muchas formas de simplificar esta receta sin comprometer el sabor!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_Una_Tostada\"><\/span><strong>\u00bfQu\u00e9 es Una Tostada?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Las <a href=\"https:\/\/es.wikipedia.org\/wiki\/Tostada_mexicana\" target=\"_blank\" rel=\"noopener\">tostadas<\/a> son tortillas de ma\u00edz fritas o tostadas al horno. Encontrar\u00e1s muchos platos en Latinoam\u00e9rica que incluyen esta tortilla dorada como base. <\/span><span style=\"font-weight: 400;\">Lo que me encanta de las tostadas es su versatilidad. Puedes ponerles cualquier cosa que te guste o que tengas a mano!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A mi me gusta agregarle verduras, salsas y carnes, desde cerdo desmenuzado hasta at\u00fan y cualquier cosa que tenga a mano. Las tostadas tambi\u00e9n son la base de una de mis comidas guatemaltecas tradicionales favoritas: las <a href=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-enchiladas-guatemaltecas\/\" target=\"_blank\" rel=\"noopener\">enchiladas guatemaltecas<\/a>!&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56273 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-1024x903.jpg\" alt=\"Guatemalan tostadas with guacamole, black beans and tomato sauce\" width=\"1024\" height=\"903\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-1024x903.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-300x264.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-768x677.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-1536x1354.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-560x494.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-600x529.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-150x132.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQuien_Invento_Las_Tostadas\"><\/span><strong>\u00bfQui\u00e9n Invent\u00f3 Las Tostadas?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Quiz\u00e1s te preguntes de d\u00f3nde son originarias las tostadas, \u00a1y se sorprender\u00e1 al saber que datan de hace unos 2000 a\u00f1os! La hermosa ciudad de Oaxaca en M\u00e9xico es donde la mayor\u00eda de los historiadores creen que se originaron las deliciosas tortillas tostadas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La tradicional tostada se convirti\u00f3 en una forma ingeniosa de alargar la vida \u00fatil de las tortillas sobrantes. Dado que doblar una tortilla no tan fresca en un taco es dif\u00edcil, fre\u00edrlas las convierte en una f\u00e1cil y crujiente opci\u00f3n, ideal para cubrirlas con diferentes ingredientes.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56275 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-689x1024.jpg\" alt=\"Receta de Tostadas de Guatemala\" width=\"689\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-689x1024.jpg 689w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-202x300.jpg 202w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-768x1141.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-560x832.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-600x891.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-150x223.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1.jpg 808w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCual_es_la_Diferencia_Entre_Tostadas_y_Tortillas\"><\/span><strong>\u00bfCu\u00e1l es la Diferencia Entre Tostadas y Tortillas?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La diferencia es simple: las tortillas son un tipo de pan plano suave hecho de harina de ma\u00edz molida, mientras que las tostadas son tortillas crujientes fritas o tostadas. Otra diferencia es que las tortillas son un alimento b\u00e1sico guatemalteco, generalmente reemplazando al pan para acompa\u00f1ar casi cualquier comida.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-56271 size-large aligncenter\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-683x1024.jpg\" alt=\"How to make tostadas fried tortillas \" width=\"683\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-683x1024.jpg 683w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-200x300.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-768x1152.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-1024x1536.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-1365x2048.jpg 1365w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-560x840.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-600x900.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-150x225.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150490_XL-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Por otro lado, las tostadas suelen ser un plato completo por s\u00ed solas, con diferentes aderezos como guacamole, frijoles, pollo, carne molida, queso y \u00a1casi cualquier ingrediente! Incluso puedes cortarlas en tri\u00e1ngulos y servirlas como nachos.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCuales_Son_los_Ingredientes_De_Las_Tostadas_Guatemaltecas\"><\/span><strong>\u00bfCu\u00e1les Son los Ingredientes De Las Tostadas Guatemaltecas?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Esta <a href=\"https:\/\/growingupbilingual.com\/es\/category\/guatemalan-recipes-es\/\" target=\"_blank\" rel=\"noopener\">receta t\u00edpica guatemalteca<\/a> consiste en tostadas crujientes con diferentes toppings y salsas. Primero, generalmente las untas con tres salsas principales: guacamole, salsa recado y frijoles refritos. Luego se les agregan rodajas de cebolla, cilantro y queso seco para darles el toque final. Algunas veces la tostada con salsa tambi\u00e9n incluye carne.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a1Hay algo especial en la simplicidad de este plato tradicional guatemalteco que hace que se me haga agua la boca!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Hacer_Las_Tradicionales_Tostadas_Guatemaltecas\"><\/span><strong>C\u00f3mo Hacer Las Tradicionales Tostadas Guatemaltecas&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><strong>A Fre\u00edr los Frijoles&nbsp;<\/strong><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">En una olla o cacerola mediana, hierve los frijoles con suficiente agua que los cubra por completo. Agrega una cebolla cortada por la mitad, el adobo y sal al gusto.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cocina a fuego lento durante unas dos horas, removiendo regularmente y agregando agua cuando esta se comience a consumir.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Una vez que los frijoles est\u00e9n suaves, p\u00f3nlos en la licuadora con la cebolla. Mezcla por partes hasta que hayas hecho pur\u00e9 todos los frijoles.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Calienta el aceite en una sart\u00e9n. Pica finamente otra cebolla y agr\u00e9gala al aceite. D\u00e9jala fre\u00edr hasta que est\u00e9 dorada. No dejes que se queme o se ponga negra.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Agrega el pur\u00e9 de frijoles y revu\u00e9lvelos constantemente hasta que alcancen la consistencia deseada. Los frijoles deben volverse como una pasta espesa. Qu\u00edtalos del fuego y t\u00e1palos para usarlos mas adelante.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Puedes comprar frijoles volteados enlatados. Esto reducir\u00e1 significativamente el tiempo de cocci\u00f3n.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56281 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-809x1024.jpg\" alt=\"Guatemalan tostadas with black beans\" width=\"809\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-809x1024.jpg 809w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-237x300.jpg 237w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-768x972.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-560x709.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-600x760.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1-150x190.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-1.jpg 929w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/p>\n<h3><strong>Cocina la Salsa Recado&nbsp;<\/strong><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">En una olla, hierve los tomates, la cebolla, el ajo y el pimiento dulce en 3 tazas de agua. Despu\u00e9s de que todo est\u00e9 cocido, ret\u00edralo del fuego y deja que se enfr\u00ede.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">En una licuadora o procesador de alimentos, mezcla todos los ingredientes hasta conseguir una salsa y p\u00e1salos por un colador. Usa el agua de cocci\u00f3n para diluir la mezcla.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">En un sart\u00e9n grande,calienta el aceite vegetal, agrega la salsa, el adobo y sal al gusto y lleva a ebullici\u00f3n moviendo la salsa hasta que espese.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Retira la salsa de la sart\u00e9n, ponla en un recipiente y c\u00fabrelo.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56283 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-725x1024.jpg\" alt=\"Receta de tostadas de salsa Guatemala\" width=\"725\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-725x1024.jpg 725w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-212x300.jpg 212w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-768x1085.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-560x791.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-600x848.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2-150x212.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637379296-2.jpg 891w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><\/p>\n<h3><strong>Prepara el Guacamole<\/strong><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Coloca la pulpa del aguacate en un plato hondo y mach\u00e1calo con un tenedor hasta que se convierta en un pur\u00e9.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Agrega la cebolla, el jugo de lim\u00f3n y el or\u00e9gano. Luego sazona con sal y pimienta al gusto.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">C\u00fabrelo.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56267 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-1024x683.jpg\" alt=\"Guacamole for tostadas Guatemala\" width=\"1024\" height=\"683\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-600x400.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_74107639_XL.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><strong>C\u00f3mo Hacer las Tostadas Guatemaltecas<\/strong><\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\">Si usas tostadas compradas en la tienda, omite el paso 2.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fr\u00ede las tortillas en aceite vegetal hasta que est\u00e9n crujientes. Transfiere las tostadas a un plato cubierto con papel y d\u00e9jelas escurrir.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Una vez que se hayan enfriado, unta cuatro con guacamol, cuatro con frijoles y cuatro con salsa.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Adorna con rodajas finas de cebolla, queso duro y cilantro picado.<\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56277 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-1024x683.jpg\" alt=\"Guatemalan tostadas easy Guatemalan recipe\" width=\"1024\" height=\"683\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-600x400.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2-735x490.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tips_Para_Hacer_las_Mejores_Tostadas_Guatemaltecas\"><\/span><strong>Tips Para Hacer las Mejores Tostadas Guatemaltecas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\"><em><strong>Remoja los frijoles negros durante la noche:<\/strong> A<\/em>unque no es necesario remojar los frijoles antes de cocinarlos, lo hago de todos modos, como me ense\u00f1\u00f3 mi abuela. Dec\u00eda que acelera el tiempo de cocci\u00f3n, pero tambi\u00e9n suaviza la textura, haci\u00e9ndolos m\u00e1s f\u00e1ciles de digerir. Despu\u00e9s de remojarlos durante la noche, escurre el agua y enjuaga los frijoles antes de hervirlos.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><em><strong>\u00bfTu guacamole se est\u00e1 oscureciendo?<\/strong> <\/em>\u00a1Qui\u00e9n no odia cuando el guacamol se pone caf\u00e9 por encima! Prob\u00e9 todos los trucos de cocina, y el que siempre funciona es \u00e9ste: primero, guarda las semillas de aguacate cuando saques la pulpa. Luego, despu\u00e9s de hacer el guacamole, vuelve a ponerle los semillas en el guacamol. Roc\u00eda un poco de aceite de oliva en la parte superior para hacer una capa delgada y cubre con una envoltura de pl\u00e1stico. \u00a1Funciona a las mil maravillas!<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><em><strong>Substitutos:<\/strong> <\/em>A la hora de fre\u00edr las tortillas, prefiero el aceite de oliva o el de ma\u00edz al aceite vegetal, pero puedes elegir el que m\u00e1s te guste. Tambi\u00e9n puedes tostar las tostadas en el horno para una opci\u00f3n m\u00e1s saludable. \u00a1O puedes simplificar el proceso y comprar tostadas en el supermercado!<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><em><strong>\u00a1No apiles!<\/strong> <\/em>Es posible que sientas la tentaci\u00f3n de ahorrar espacio en el mostrador de la cocina, pero no apiles las tostadas despu\u00e9s de fre\u00edrlas. Poner las tostadas calientes una sobre otra hace que suden y pierdan su distintiva textura crujiente. Yo saco mi molde para galletas y las alineo en una sola fila, con toallas de papel debajo para ayudar a absorber el aceite.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Hacer_un_Dia_Antes\"><\/span><strong>Hacer un D\u00eda Antes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Por lo general, las tostadas guatemaltecas tardan unos cinco minutos en armarse. Es decir, si tienes las tostadas listas y todas las salsas preparadas con un poco de anticipaci\u00f3n. No recomiendo pre-armar tus tostadas hasta que est\u00e9s lista para servirlas para mantenerlas crujientes. Pero eso no significa que puedas hacer un par de cosas por adelantado.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfMi secreto para tener todos los ingredientes a mano? Cuando cocino recado (salsa a base de tomate), siempre duplico o triplico la receta. Luego, dejo que la salsa se enfr\u00ede, la coloco en bolsas Ziploc, las etiqueto y las guardo en el congelador. Esta deliciosa salsa roja dura m\u00e1s de 3-4 meses, sellada herm\u00e9ticamente.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-50640 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-808x1024.jpg\" alt=\"Guatemalan tamales how to make the sauce\" width=\"808\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-808x1024.jpg 808w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-237x300.jpg 237w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-768x974.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-1212x1536.jpg 1212w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-560x710.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3-150x190.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-3.jpg 1225w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Lo mismo con los frijoles negros; puedes guardarlos en el congelador hasta por 6 meses. Primero, sigue los pasos de esta receta sobre c\u00f3mo cocer y \u201crefre\u00edr\u201d los frijoles. Luego, d\u00e9jalos enfriar. Emb\u00f3lsalos y etiqu\u00e9talos como el recado. \u00a1Se har\u00e1n compa\u00f1\u00eda en tu congelador! Cada vez que se me antojan, saco una bolsa, la descongelo y listo.<\/span><\/p>\n<h3><strong>Descongelar y Recalentar&nbsp;<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">La mejor manera de descongelar cualquier alimento es sacarlo del congelador y dejarlo reposar toda la noche en el refrigerador. Nunca dejes alimentos descongel\u00e1ndose afuera del refrigerador a temperatura ambiente; \u00a1las bacterias no deseadas har\u00e1n una fiesta!<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><em>Para recalentar<\/em>: vierte el recado en un contenedor, p\u00f3nlo en el microondas durante un par de minutos y estar\u00e1 listo para ponerlo en las tostadas. Asimismo, puedes recalentar los frijoles refritos en el microondas o ponerlos en una sart\u00e9n, revolvi\u00e9ndolos r\u00e1pidamente.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Almacenar_Las_Tostadas\"><\/span><strong>C\u00f3mo Almacenar Las Tostadas&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Como dije antes, las tostadas guatemaltecas no se deben armar antes de servir o guardar. Sin embargo, si decide hacer tostadas caseras, puedes fre\u00edr u hornear las tortillas y almacenarlas hasta por cinco d\u00edas.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56269 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-1024x683.jpg\" alt=\"Tostadas fried tortillas Guatemala\" width=\"1024\" height=\"683\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-600x400.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/Depositphotos_188150140_XL.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">El truco es dejar que las tostadas se escurran sobre toallas de papel y permitir que se enfr\u00eden antes de guardarlas. Luego, gu\u00e1rdalos en un recipiente herm\u00e9tico o en una bolsa Ziploc a temperatura ambiente para mantenerlas crujientes. Pero la verdad es que estas tostadas guatemaltecas son tan buenas, \u00a1nunca me sobran!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_Servir_Con_Las_Tradicionales_Tostadas_Guatemaltecas\"><\/span><strong>\u00bfQu\u00e9 Servir Con Las Tradicionales Tostadas Guatemaltecas?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">En la cocina guatemalteca, las tostadas son consideradas un delicioso aperitivo o boquitas. Tambi\u00e9n son <\/span><span style=\"font-weight: 400;\">ideales como refacci\u00f3n o merienda. Tambi\u00e9n es el plato guatemalteco perfecto para las posadas navide\u00f1as, acompa\u00f1adas de el tradicional <a href=\"https:\/\/growingupbilingual.com\/es\/ponche-de-frutas-de-guatemala-hot-fruit-punch\/\" target=\"_blank\" rel=\"noopener\">ponche navide\u00f1o<\/a> .<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"52095\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/paches-tamales-de-papa-tradicionales-de-guatemala\/shutterstock_1802133007-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-e1639495525796.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_1802133007\" data-image-description=\"&lt;p&gt;Guatemalan atol de elote recipe&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-1024x683.jpg\" class=\"aligncenter wp-image-52095 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-1024x683.jpg\" alt=\"Guatemalan atol de elote recipe\" width=\"1024\" height=\"683\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_1802133007.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Uno de mis recuerdos favoritos de mi infancia es cuando ibamos a Antigua Guatemala, uno de los lugares m\u00e1s m\u00e1gicos del pa\u00eds. Era tradici\u00f3n familiar hacer la parada respectiva a mitad de camino en San Lucas, Sacatep\u00e9quez, y comer tostadas de guacamol con una humeante taza de <a href=\"https:\/\/growingupbilingual.com\/es\/receta-facil-de-atol-elote-guatemalteco\/\" target=\"_blank\" rel=\"noopener\">atol de elote<\/a>.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Estas tostadas guatemaltecas no solamente son f\u00e1ciles de preparar sino tambi\u00e9n son deliciosas y una receta Guatemalteca r\u00e1pida y f\u00e1cil de hacer para cualquier ocasi\u00f3n.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mas_Recetas_Tipicas_Guatemaltecas_Que_Te_Encantaran\"><\/span><strong>M\u00e1s Recetas T\u00edpicas Guatemaltecas Que Te Encantar\u00e1n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>D\u00e9jame acompa\u00f1arte en una aventura gastron\u00f3mica a trav\u00e9s de las deliciosas recetas y comidas t\u00edpicas de <a href=\"https:\/\/growingupbilingual.com\/es\/?s=guatemala\" target=\"_blank\" rel=\"noopener\">Guatemala.<\/a> Desde las tradicionales tortillas de ma\u00edz hasta los sabores \u00fanicos de platos t\u00edpicos como el Pepi\u00e1n y tamales, te aseguro que tu paladar no se arrepentir\u00e1!<\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/\" target=\"_blank\" rel=\"noopener\">Pepi\u00e1n de Pollo:<\/a> <\/strong><\/h3>\n<p>Este guisado guatemalteco est\u00e1 lleno de sabores tradicionales y especias. Puedes hacerlo con pollo, carne de res o cerdo (o una combinaci\u00f3n de estas carnes), guisado en un recado a base de tomate, pimientos y semillas asadas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"50732\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/shutterstock_2034124028-4-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4.jpg\" data-orig-size=\"2048,1166\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_2034124028 4\" data-image-description=\"&lt;p&gt;Guatemalan pepian national dish&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-300x171.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-1024x583.jpg\" class=\"aligncenter size-full wp-image-50732\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4.jpg\" alt=\"Guatemalan pepian national dish\" width=\"2048\" height=\"1166\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-300x171.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-1024x583.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-768x437.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-1536x875.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-560x319.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2034124028-4-150x85.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/chuchitos-una-receta-tradicional-de-tamales-guatemaltecos\/\" target=\"_blank\" rel=\"noopener\"><strong>Chuchitos, Una Receta Tradicional De Tamales Guatemaltecos:<\/strong><\/a><\/h3>\n<p>los chuchitos son un tipo mas peque\u00f1o de tamal relleno de carne de cerdo o pollo. Est\u00e1n ba\u00f1ados en un delicioso recado a base de tomate y envueltos en hojas de ma\u00edz. Aqu\u00ed encontrar\u00e1s la mejor receta de chuchitos guatemaltecos, junto con f\u00e1ciles instrucciones para hacer estos deliciosos tamales tradicionales en casa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"50754\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/chuchitos-una-receta-tradicional-de-tamales-guatemaltecos\/20171113_111528-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528.jpg\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20171113_111528\" data-image-description=\"&lt;p&gt;best recipe for Guatemalan chuchitos&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-300x225.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-1024x768.jpg\" class=\"aligncenter size-full wp-image-50754\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528.jpg\" alt=\"best recipe for Guatemalan chuchitos\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-300x225.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-1024x768.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-768x576.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-1536x1152.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-500x375.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-560x420.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20171113_111528-150x113.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/\" target=\"_blank\" rel=\"noopener\">Pollo en Joc\u00f3n:<\/a> <\/strong><\/h3>\n<p>Una receta f\u00e1cil y saludable de joc\u00f3n de pollo, un estofado de pollo preparado en una salsa de miltomates y cilantro. Delicioso y simple de hacer, es la comida perfecta para esos d\u00edas fr\u00edos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"34893\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/img_e1147-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147.jpg\" data-orig-size=\"2048,2405\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1512828330&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.6&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pollo en Joc\u00f3n de Guatemala\" data-image-description=\"&lt;p&gt;Pollo en Joc\u00f3n de Guatemala&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Pollo en Joc\u00f3n de Guatemala&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-255x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-872x1024.jpg\" class=\"aligncenter size-full wp-image-34893\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147.jpg\" alt=\"Chiken Jocon recipe from Guatemala\" width=\"2048\" height=\"2405\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-255x300.jpg 255w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-768x902.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-872x1024.jpg 872w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-560x658.jpg 560w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/la-mejor-receta-de-tamales-colorados-guatemaltecos\/\" target=\"_blank\" rel=\"noopener\">Tamales Colorados:<\/a><\/strong><\/h3>\n<p>Es un sabroso tamal hecho de masa de ma\u00edz, carne y un rico recado envuelto en grandes hojas de banano. Aprende a hacer los tradicionales tamales colorados, con instrucciones f\u00e1ciles de seguir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"50649\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/la-mejor-receta-de-tamales-colorados-guatemaltecos\/shutterstock_2004585704-3\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704.jpg\" data-orig-size=\"2048,1856\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_2004585704\" data-image-description=\"&lt;p&gt;tamales guatemaltecos recipe&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;tamales guatemaltecos &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-300x272.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-1024x928.jpg\" class=\"aligncenter size-full wp-image-50649\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704.jpg\" alt=\"tamales guatemaltecos recipe\" width=\"2048\" height=\"1856\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-300x272.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-1024x928.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-768x696.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-1536x1392.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-560x508.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-150x136.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-735x666.jpg 735w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-de-fiambre-guatemalteco\/\" target=\"_blank\" rel=\"noopener\">Fiambre Rojo:<\/a> <\/strong><\/h3>\n<p>Una comida t\u00edpica de Guatemala que se prepara una vez al a\u00f1o el 1 de noviembre para el D\u00eda de Todos Los Santos. El fiambre es un tipo de ensalada fr\u00eda a base de verduras, embutidos, quesos y un delicioso caldillo.<\/p>\n<figure id=\"attachment_28567\" aria-describedby=\"caption-attachment-28567\" style=\"width: 790px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28567\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-de-fiambre-guatemalteco\/medium_9825218684-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg\" data-orig-size=\"800,534\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fiambre from Guatemala Dia de los Muertos\" data-image-description=\"&lt;p&gt;fiambre from Guatemala Dia de los Muertos&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;photo credit: &lt;a href=&quot;http:\/\/www.flickr.com\/photos\/nelomijangos\/9825218684\/&quot;&gt;[nelo]&lt;\/a&gt; via &lt;a href=&quot;http:\/\/photopin.com&quot;&gt;photopin&lt;\/a&gt; &lt;a href=&quot;http:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/&quot;&gt;cc&lt;\/a&gt;&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg\" class=\"size-full wp-image-28567\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg 800w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684-300x200.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-28567\" class=\"wp-caption-text\">photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/nelomijangos\/9825218684\/\">[nelo]<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"http:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">cc<\/a><\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-de-subanik-un-delicioso-guiso-guatemalteco\/\" target=\"_blank\" rel=\"noopener\">Subanik:<\/a><\/strong><\/h3>\n<p data-slot-rendered-content=\"true\">\u00bfQuieres una receta aut\u00e9ntica y deliciosa para sorprender a tu familia y amigos? Entonces debes probar el tradicional guiso Guatemalteco Subanik. Con su combinaci\u00f3n \u00fanica de especias, verduras y carne, te aseguro que esta receta ser\u00e1 todo un \u00e9xito en tu pr\u00f3xima reunion.<\/p>\n<p data-slot-rendered-content=\"true\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56366\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/kakik-una-deliciosa-sopa-de-pavo-guatemalteca\/shutterstock_1738877948-2-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg\" data-orig-size=\"2048,2307\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"best Guatemalan recipe for Subanik\" data-image-description=\"&lt;p&gt;best Guatemalan recipe for Subanik&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;La mejor receta de Subanik &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-266x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-909x1024.jpg\" class=\"aligncenter size-full wp-image-56366\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg\" alt=\"best Guatemalan recipe for Subanik\" width=\"2048\" height=\"2307\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-266x300.jpg 266w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-909x1024.jpg 909w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-768x865.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-1364x1536.jpg 1364w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-1818x2048.jpg 1818w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-560x631.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-600x676.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-150x169.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/paches-tamales-de-papa-tradicionales-de-guatemala\/\" target=\"_blank\" rel=\"noopener\">Paches Guatemaltecos:<\/a><\/strong><\/h3>\n<p>\u00a1Te presento una deliciosa receta guatemalteca que no puedes dejar de probar: el tamal de paches! Con una mezcla de masa de papas y ma\u00edz, carne de cerdo, y un delicioso recado de tomate, este plato es una verdadera obra maestra de la cocina guatemalteca. Sigue nuestra receta paso a paso y prep\u00e1rate para disfrutar de un delicioso bocado de Guatemala.<\/p>\n<figure id=\"attachment_52083\" aria-describedby=\"caption-attachment-52083\" style=\"width: 2038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"52083\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/paches-tamales-de-papa-tradicionales-de-guatemala\/shutterstock_2049801524-2-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-1-e1639236738320.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_2049801524\" data-image-description=\"&lt;p&gt;Guatemalan Pache tamal recipe&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Paches Guatemaltecos&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-1-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-1-1024x683.jpg\" class=\"size-full wp-image-52083\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-1-e1639236738320.jpg\" alt=\"Guatemalan Pache tamal recipe\" width=\"2048\" height=\"1365\"\/><figcaption id=\"caption-attachment-52083\" class=\"wp-caption-text\">Paches Guatemaltecos<\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/guatemalan-bunuelos-recipe\/\" target=\"_blank\" rel=\"noopener\">Bu\u00f1uelos:<\/a><\/strong><\/h3>\n<p>Los bu\u00f1uelos son una de mis recetas de postre guatemalteco favoritas. Estas bolas de masa dulce fritas y cubiertas de miel so deliciosas y no debes perd\u00e9rtelas.<\/p>\n<figure id=\"attachment_31918\" aria-describedby=\"caption-attachment-31918\" style=\"width: 818px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"31918\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/?attachment_id=31918#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775.jpg\" data-orig-size=\"1265,1565\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1444408050&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"bu\u00f1uelos recipe from Guatemala\" data-image-description=\"&lt;p&gt;bu\u00f1uelos recipe from Guatemala&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;bu\u00f1uelos recipe from Guatemala&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-242x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-828x1024.jpg\" class=\"wp-image-31918 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-828x1024.jpg\" alt=\"bu\u00f1uelos recipe from Guatemala\" width=\"828\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-828x1024.jpg 828w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-242x300.jpg 242w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-121x150.jpg 121w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775-900x1113.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7775.jpg 1265w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><figcaption id=\"caption-attachment-31918\" class=\"wp-caption-text\">bu\u00f1uelos recipe from Guatemala<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/rellenitos-de-platano\/\" target=\"_blank\" rel=\"noopener\"><strong>Rellenitos De Platano:<\/strong><\/a><\/h3>\n<p>Si est\u00e1s buscando la mejor receta de rellenitos de pl\u00e1tano guatemaltecos, has venido al lugar correcto. Los rellenitos se hacen con pl\u00e1tanos maduros, rellenos de frijoles y cubiertos de az\u00facar. Es una receta guatemalteca muy f\u00e1cil que se puede hacer en menos de 30 minutos!<\/p>\n<figure id=\"attachment_40951\" aria-describedby=\"caption-attachment-40951\" style=\"width: 2038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"40951\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-facil-de-canillitas-de-leche-guatemaltecas\/img_6903-3-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg\" data-orig-size=\"2048,2173\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1531332386&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.6&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_6903\" data-image-description=\"&lt;p&gt;Rellenitos de platano recipe&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Rellenitos de platano&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-283x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-965x1024.jpg\" class=\"size-full wp-image-40951\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg\" alt=\"Rellenitos de platano recipe\" width=\"2048\" height=\"2173\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-283x300.jpg 283w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-768x815.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-965x1024.jpg 965w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-560x594.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-600x637.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-735x780.jpg 735w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><figcaption id=\"caption-attachment-40951\" class=\"wp-caption-text\">Guatemalan rellenitos de platano.<\/figcaption><\/figure>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"F\\u00e1cil Receta de Tostadas Guatemaltecas\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula Bendfeldt-Diaz\"},\"datePublished\":\"2023-01-29\",\"recipeYield\":12,\"description\":\"Una receta tradicional guatemalteca hecha con tortillas crujientes y tres salsas diferentes\",\"image\":[\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/shutterstock_637378000-1-720x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/shutterstock_637378000-1-720x540.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/shutterstock_637378000-1-540x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/shutterstock_637378000-1-720x405.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/shutterstock_637378000-1-735x1092.jpg\"],\"recipeCategory\":\"appetizer\",\"recipeCuisine\":\"Guatemalan\",\"prepTime\":\"PT5M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT5M\",\"recipeIngredient\":[\"2 libras de frijoles negros\",\"2 cebollas\",\"1 cucharada de condimento Adobo\",\"Sal al gusto\",\"Aceite vegetal\",\"6 tomates\",\"1 cebolla peque\\u00f1a\",\"1 diente de ajo\",\"1 pimiento dulce\",\"1 cucharada de condimento Adobo\",\"1 cucharada de aceite vegetal\",\"Sal al gusto\",\"3-5 aguacates Hass\",\"\\u00bd cebolla, finamente picada\",\"2 limones\",\"1 cucharadita de or\\u00e9gano\",\"Sal y pimienta al gusto\",\"12 tortillas finas fr\\u00edas (o 12 tortillas tostadas)\",\"Aceite para fre\\u00edr las tortillas\",\"Manojo de cilantro, picado\",\"1 cebolla, cortada en aros\",\"1 Queso Duro (queso desmoronado seco)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"En una olla o cacerola mediana, hierve los frijoles con suficiente agua para cubrirlos por completo. Agrega una cebolla cortada por la mitad, el adobo y sal al gusto.\",\"position\":1,\"name\":\"En una olla o cacerola mediana, hierve los...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_1\"},{\"@type\":\"HowToStep\",\"text\":\"Cocina a fuego lento durante unas 2 horas, removiendo regularmente y agregando agua cuando esta se comience a consumir.\",\"position\":2,\"name\":\"Cocina a fuego lento durante unas 2 horas,...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_2\"},{\"@type\":\"HowToStep\",\"text\":\"Una vez que los frijoles est\\u00e9n suaves, p\\u00f3nlos en la licuadora con la cebolla. Mezcla por partes hasta que hayas hecho pur\\u00e9 todos los frijoles.\",\"position\":3,\"name\":\"Una vez que los frijoles est\\u00e9n suaves, p\\u00f3nlos...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_3\"},{\"@type\":\"HowToStep\",\"text\":\"Calienta el aceite en una cacerola. Pica finamente la otra cebolla y agr\\u00e9gala al aceite. D\\u00e9jala fre\\u00edr hasta que est\\u00e9 dorada. No dejes que se queme o se ponga negra.\",\"position\":4,\"name\":\"Calienta el aceite en una cacerola. Pica finamente...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_4\"},{\"@type\":\"HowToStep\",\"text\":\"Agr\\u00e9gua los frijoles y revu\\u00e9lvelos constantemente hasta que alcancen la consistencia deseada. Los frijoles deben tener la consistencia de una pasta espesa. Quintals del fuego y t\\u00e1palos para usarlos mas adelante.\",\"position\":5,\"name\":\"Agr\\u00e9gua los frijoles y revu\\u00e9lvelos constantemente hasta que...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_5\"},{\"@type\":\"HowToStep\",\"text\":\"Puedes comprar frijoles volteados enlatados. Esto reducir\\u00e1 significativamente el tiempo de cocci\\u00f3n.\",\"position\":6,\"name\":\"Puedes comprar frijoles volteados enlatados. Esto reducir\\u00e1 significativamente...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_6\"},{\"@type\":\"HowToStep\",\"text\":\"Hierve los tomates, la cebolla, el ajo y el pimiento dulce en 3 tazas de agua. Despu\\u00e9s de que todo est\\u00e9 cocido, retira la olla del fuego y deja que se enfr\\u00ede.\",\"position\":7,\"name\":\"Hierve los tomates, la cebolla, el ajo y...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_7\"},{\"@type\":\"HowToStep\",\"text\":\"En una licuadora o procesador de alimentos, mezcla todos los ingredientes en una salsa y p\\u00e1selos por un colador.\",\"position\":8,\"name\":\"En una licuadora o procesador de alimentos, mezcla...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_8\"},{\"@type\":\"HowToStep\",\"text\":\"En un sart\\u00e9n grande calienta el aceite vegetal, agregar la salsa, el adobo y sal al gusto y llevar a ebullici\\u00f3n moviendo la salsa hasta que espese.Retirar la salsa de la sart\\u00e9n y ponla en un recipiente y c\\u00fabrelo.\",\"position\":9,\"name\":\"En un sart\\u00e9n grande calienta el aceite vegetal,...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_9\"},{\"@type\":\"HowToStep\",\"text\":\"Coloca la pulpa del aguacate en un plato hondo y mach\\u00e1calo con un tenedor hasta que se convierta en un pur\\u00e9.\",\"position\":10,\"name\":\"Coloca la pulpa del aguacate en un plato...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_10\"},{\"@type\":\"HowToStep\",\"text\":\"Agrega la cebolla, el jugo de lim\\u00f3n y el or\\u00e9gano. Luego sazona con sal y pimienta al gusto.\",\"position\":11,\"name\":\"Agrega la cebolla, el jugo de lim\\u00f3n y...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_11\"},{\"@type\":\"HowToStep\",\"text\":\"C\\u00fabrelo.\",\"position\":12,\"name\":\"C\\u00fabrelo.\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_12\"},{\"@type\":\"HowToStep\",\"text\":\"Si usas tostadas compradas en la tienda, omite el paso 2.\",\"position\":13,\"name\":\"Si usas tostadas compradas en la tienda, omite...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_13\"},{\"@type\":\"HowToStep\",\"text\":\"Fr\\u00ede las tortillas en aceite vegetal hasta que est\\u00e9n crujientes. Transfiere las tostadas a un plato cubierto con papel y d\\u00e9jelas secar.\",\"position\":14,\"name\":\"Fr\\u00ede las tortillas en aceite vegetal hasta que...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_14\"},{\"@type\":\"HowToStep\",\"text\":\"Una vez que se hayan enfriado, unta cuatro con guacamole, cuatro con frijoles y cuatro con salsa.\",\"position\":15,\"name\":\"Una vez que se hayan enfriado, unta cuatro...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_15\"},{\"@type\":\"HowToStep\",\"text\":\"Adorna con rodajas finas de cebolla, queso duro y cilantro.\",\"position\":16,\"name\":\"Adorna con rodajas finas de cebolla, queso duro...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/#mv_create_141_16\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"1\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Monica Quir\\u00f3s\"},\"datePublished\":\"2023-02-09T15:07:48+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"la mejor receta de tostadas! super facil\",\"name\":\"tostadas guatemaltecas\"}],\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/facil-receta-de-tostadas-guatemaltecas\\\/\"}<\/script>\t<section id=\"mv-creation-141\" class=\"mv-create-card mv-create-card-141 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Receta de Tostadas de Guatemala\" width=\"720\" height=\"720\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-720x720.jpg 720w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-500x500.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-300x300.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-100x100.jpg 100w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"F%C3%A1cil%20Receta%20de%20Tostadas%20Guatemaltecas\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2012%2F12%2Fshutterstock_637378000-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Ffacil-receta-de-tostadas-guatemaltecas%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">F\u00e1cil Receta de Tostadas Guatemaltecas<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">12 tostadas<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Una receta tradicional guatemalteca hecha con tortillas crujientes y tres salsas diferentes<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-141\" class=\"mv-create-reviews\" data-mv-create-id=\"141\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/141\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/141\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Para los Frijoles Volteados<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"31047\">\n\t\t\t\t\t\t\t2 libras de frijoles negros\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"31048\">\n\t\t\t\t\t\t\t2 cebollas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"31049\">\n\t\t\t\t\t\t\t1 cucharada de condimento Adobo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"31050\">\n\t\t\t\t\t\t\tSal al gusto\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"31051\">\n\t\t\t\t\t\t\tAceite vegetal\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Para el Recado (Salsa Roja)<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"31052\">\n\t\t\t\t\t\t\t6 tomates\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"31053\">\n\t\t\t\t\t\t\t1 cebolla peque\u00f1a\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"31054\">\n\t\t\t\t\t\t\t1 diente de ajo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"31055\">\n\t\t\t\t\t\t\t1 pimiento dulce\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"31056\">\n\t\t\t\t\t\t\t1 cucharada de condimento Adobo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"31057\">\n\t\t\t\t\t\t\t1 cucharada de aceite vegetal\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"31058\">\n\t\t\t\t\t\t\tSal al gusto\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"2\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Para el Guacamol<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"31059\">\n\t\t\t\t\t\t\t3-5 aguacates Hass\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"31060\">\n\t\t\t\t\t\t\t\u00bd cebolla, finamente picada\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"31061\">\n\t\t\t\t\t\t\t2 limones\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"31062\">\n\t\t\t\t\t\t\t1 cucharadita de or\u00e9gano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"31063\">\n\t\t\t\t\t\t\tSal y pimienta al gusto\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"3\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h3>Para las Tostadas<\/h3>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"31064\">\n\t\t\t\t\t\t\t12 tortillas finas fr\u00edas (o 12 tortillas tostadas)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"31065\">\n\t\t\t\t\t\t\tAceite para fre\u00edr las tortillas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"31066\">\n\t\t\t\t\t\t\tManojo de cilantro, picado\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"31067\">\n\t\t\t\t\t\t\t1 cebolla, cortada en aros\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"31068\">\n\t\t\t\t\t\t\t1 Queso Duro (queso desmoronado seco)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<h3><strong>Como hacer Frijoles Voltados<\/strong><\/h3><ol><li data-step-index=\"0\" id=\"mv_create_141_1\">En una olla o cacerola mediana, hierve los frijoles con suficiente agua para cubrirlos por completo. Agrega una cebolla cortada por la mitad, el adobo y sal al gusto.<\/li><li data-step-index=\"1\" id=\"mv_create_141_2\">Cocina a fuego lento durante unas 2 horas, removiendo regularmente y agregando agua cuando esta se comience a consumir.<\/li><li data-step-index=\"2\" id=\"mv_create_141_3\">Una vez que los frijoles est\u00e9n suaves, p\u00f3nlos en la licuadora con la cebolla. Mezcla por partes hasta que hayas hecho pur\u00e9 todos los frijoles.<\/li><li data-step-index=\"3\" id=\"mv_create_141_4\">Calienta el aceite en una cacerola. Pica finamente la otra cebolla y agr\u00e9gala al aceite. D\u00e9jala fre\u00edr hasta que est\u00e9 dorada. No dejes que se queme o se ponga negra.<\/li><li data-step-index=\"4\" id=\"mv_create_141_5\">Agr\u00e9gua los frijoles y revu\u00e9lvelos constantemente hasta que alcancen la consistencia deseada. Los frijoles deben tener la consistencia de una pasta espesa. Quintals del fuego y t\u00e1palos para usarlos mas adelante.<\/li><li data-step-index=\"5\" id=\"mv_create_141_6\">Puedes comprar frijoles volteados enlatados. Esto reducir\u00e1 significativamente el tiempo de cocci\u00f3n.<\/li><\/ol><h3><strong>Cocina la Salsa Recado\u00a0<\/strong><\/h3><ol><li data-step-index=\"6\" id=\"mv_create_141_7\">Hierve los tomates, la cebolla, el ajo y el pimiento dulce en 3 tazas de agua. Despu\u00e9s de que todo est\u00e9 cocido, retira la olla del fuego y deja que se enfr\u00ede.<\/li><li data-step-index=\"7\" id=\"mv_create_141_8\">En una licuadora o procesador de alimentos, mezcla todos los ingredientes en una salsa y p\u00e1selos por un colador.<\/li><li data-step-index=\"8\" id=\"mv_create_141_9\">En un sart\u00e9n grande calienta el aceite vegetal, agregar la salsa, el adobo y sal al gusto y llevar a ebullici\u00f3n moviendo la salsa hasta que espese.<br \/>Retirar la salsa de la sart\u00e9n y ponla en un recipiente y c\u00fabrelo.<\/li><\/ol><h3><strong>Prepara el Guacamole<\/strong><\/h3><ol><li data-step-index=\"9\" id=\"mv_create_141_10\">Coloca la pulpa del aguacate en un plato hondo y mach\u00e1calo con un tenedor hasta que se convierta en un pur\u00e9.<\/li><li data-step-index=\"10\" id=\"mv_create_141_11\">Agrega la cebolla, el jugo de lim\u00f3n y el or\u00e9gano. Luego sazona con sal y pimienta al gusto.<\/li><li data-step-index=\"11\" id=\"mv_create_141_12\">C\u00fabrelo.<\/li><\/ol><h3><strong>Como hacer Tostadas\u00a0Guatemaltecas<\/strong><\/h3><ol><li data-step-index=\"12\" id=\"mv_create_141_13\">Si usas tostadas compradas en la tienda, omite el paso 2.<\/li><li data-step-index=\"13\" id=\"mv_create_141_14\">Fr\u00ede las tortillas en aceite vegetal hasta que est\u00e9n crujientes. Transfiere las tostadas a un plato cubierto con papel y d\u00e9jelas secar.<\/li><li data-step-index=\"14\" id=\"mv_create_141_15\">Una vez que se hayan enfriado, unta cuatro con guacamole, cuatro con frijoles y cuatro con salsa.<\/li><li data-step-index=\"15\" id=\"mv_create_141_16\">Adorna con rodajas finas de cebolla, queso duro y cilantro.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tGuatemalan\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> appetizer<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-735x1092.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"1092\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-735x1092.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-202x300.jpg 202w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-689x1024.jpg 689w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-768x1141.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-560x832.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-600x891.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1-150x223.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1.jpg 808w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637378000-1.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"141\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n","protected":false},"excerpt":{"rendered":"<p>Las tostadas Guatemaltecas son una comida t\u00edpica guatemalteca que a menudo se sirve como refrigerio o aperitivo durante las fiestas navide\u00f1as. Por lo general, las tostadas guatemaltecas se untan con salsa recado (salsa de tomate), frijoles negros volteados y guacamol. Luego se cubren con rodajas de cebolla y queso seco y aqu\u00ed encontraras los tres &#8230; <a title=\"F\u00e1cil Receta de Tostadas Guatemaltecas\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/\" aria-label=\"Leer m\u00e1s sobre F\u00e1cil Receta de Tostadas Guatemaltecas\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":56274,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2999,3007,6621,3008],"tags":[3030,3037,3021,3001,3009,3013,3034,3020,3016,3036,3041,4362,3018,3033,3028,3024,3027,3025,3039,3019,3017,3032,3040,3031,3038,3029,3015,3014,3026,3022,3011,3023,3035,3010],"class_list":["post-11698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos-en-espanol-es","category-food-recipes-es","category-guatemalan-recipes-es","category-holidays-and-traditions-es","tag-iloveavocados-es","tag-aguacate-es","tag-avocado-es","tag-bilingual-es","tag-bilingue-es","tag-chapina-es","tag-chapinas-es","tag-english-es","tag-espanol-es","tag-frijoles-es","tag-guacamole-es","tag-guatemala-es","tag-guatemalan-es","tag-guatemalteca-es","tag-healthy-es","tag-holiday-es","tag-ingles-es","tag-kid-friendly-es","tag-mejicano-es","tag-mexican-es","tag-navidad-es","tag-navidenas-es","tag-onion-es","tag-posadas-es","tag-queso-seco-es","tag-recetas-es","tag-recipe-es","tag-recipes-es","tag-refried-beans-es","tag-salsa-es","tag-spanish-es","tag-tostadas-es","tag-tradicionales-es","tag-traditional-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00e1cil Receta de Tostadas Guatemaltecas<\/title>\n<meta name=\"description\" content=\"Esta fail receta de tostadas Guatemaltecas es ideal para cualquier ocasi\u00f3n. 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