{"id":11845,"date":"2014-05-08T07:38:07","date_gmt":"2014-05-08T12:38:07","guid":{"rendered":"https:\/\/growingupbilingual.com\/2014\/latino-parenting-es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america-2\/"},"modified":"2026-10-13T13:21:18","modified_gmt":"2026-10-13T17:21:18","slug":"join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america\/","title":{"rendered":"Receta de Smoothie de Guayaba y Fresas &#8211; Unete al Proyecto de Leche Para America"},"content":{"rendered":"<p>En mi familia la leche es algo qu nunca falta en nuestro refrigerador. Mis hijos la toman sola y tambi\u00e9n la utilizamos para crear batidos y smoothies. Recientemente preparamos un delicioso smoothie de guayaba y fresa y les comparto la receta a continuaci\u00f3n.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america\/#La_Importancia_de_La_Leche\" >La Importancia de La Leche<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america\/#Smoothie_de_Guayava_y_Fresas\" >Smoothie de Guayava y Fresas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america\/#Como_Puedes_Ayudar\" >Como Puedes Ayudar<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure id=\"attachment_11386\" aria-describedby=\"caption-attachment-11386\" style=\"width: 726px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/fall28.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11386\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/fall28.jpg\" alt=\"guava strawberry smoothie \" width=\"736\" height=\"792\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/fall28.jpg 736w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/fall28-278x300.jpg 278w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/a><figcaption id=\"caption-attachment-11386\" class=\"wp-caption-text\">guava strawberry smoothie<\/figcaption><\/figure>\n\n<p><span style=\"color: #666666;\"><em>Este art\u00edculo contiene enlaces de afiliados. Si compras o reservas a trav\u00e9s de ellos, puedo ganar una peque\u00f1a comisi\u00f3n sin costo adicional para ti. Como Afiliada de Amazon obtengo ingresos por las compras que cumplen los requisitos.<\/em><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_Importancia_de_La_Leche\"><\/span><span style=\"color: #000000;\">La Importancia de La Leche <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">\u201cLa leche hace que cualquier comida sea m\u00e1s nutritiva, lo cual es importante para todas las familias, pero es algo especialmente vital para aquellos que no tienen la alimentaci\u00f3n asegurada\u201d, dijo la dietista registrada Su-Nui Escobar. \u201cLa leche es una fuente de prote\u00edna de alta calidad que con mucha frecuencia falta en los programas de alimentos, y ofrece tres de los nutrientes principales que posiblemente faltan con m\u00e1s frecuencia en la dieta norteamericana \u2013calcio, vitamina D y potasio.<\/span><\/p>\n<p><a href=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-799x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11381\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-799x1024.jpg\" alt=\"quick, easy, Healthy guava and strawberry smoothie.\" width=\"585\" height=\"749\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-799x1024.jpg 799w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-234x300.jpg 234w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-900x1152.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273.jpg 1504w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">La leche puede contribuir a impulsar el potencial, pero s\u00f3lo si se tiene acceso.\u201d, agrega Escobar. Es dif\u00edcil para muchos de nosotros pensar que falte en nuestro hogar un alimento tan b\u00e1sico y nutritivo como la leche. Pero desgraciadamente esa es la realidad para muchas familias en Estados Unidos. Esto es espacialmente cierto para los Latinos quienes en promedio consumen tan solo 1.7 raciones de leche en vez de las 3 raciones de leche diarias recomendadas.<\/span><\/p>\n<figure id=\"attachment_11379\" aria-describedby=\"caption-attachment-11379\" style=\"width: 575px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-1024x966.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-11379\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-1024x966.jpg\" alt=\"quick, easy, Healthy guava and strawberry smoothie.\" width=\"585\" height=\"551\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-1024x966.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-300x283.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-900x849.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-735x694.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267.jpg 1346w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><figcaption id=\"caption-attachment-11379\" class=\"wp-caption-text\">Healthy guava and strawberry smoothie.<\/figcaption><\/figure>\n<p>En los Estados Unidos 12.5 millones de familias y 14 millones de ni\u00f1os no tienen acceso a una alimentaci\u00f3n adecuada. Seg\u00fan Feeding America uno de los alimentos mas solicitados en los bancos de alimentos es la leche, sin embargo existe una escasez de leche pues no se reciben suficientes donaciones.<\/p>\n<p><a href=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0270-902x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11380\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0270-902x1024.jpg\" alt=\"quick, easy, Healthy guava and strawberry smoothie.\" width=\"585\" height=\"664\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0270-902x1024.jpg 902w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0270-264x300.jpg 264w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0270-900x1021.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0270.jpg 1448w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<p>Muchas veces escuchamos estos datos y leemos estas cifras pero es dif\u00edcil hacer una conexi\u00f3n personal con esta realidad por la que pasan muchas familias al encontrarse en una situaci\u00f3n en la que no pueden proveer a sus hijos los alimentos nutritivos que ellos necesitan. Para mi era dif\u00edcil imaginar lo que una madre puede sentir cuando no tiene ni para comprar un gal\u00f3n de leche. Pero eso cambio hace apenas 4 a\u00f1os cunado ni mi esposo ni yo pod\u00edamos encontrar trabajo y mi familia se encontraba en una situaci\u00f3n econ\u00f3mica muy dif\u00edcil. En un par de ocasiones tuve la necesidad de visitar un banco de alimentos pues literalmente no ten\u00edamos que comer. El hambre muchas veces esta mas cerca de lo que crees y es importante que todos pongamos nuestro granito de arena para ayudar a nuestras comunidades.<\/p>\n<section id=\"mv-creation-328\" class=\"mv-create-card mv-create-card-328 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"quick, easy, Healthy guava and strawberry smoothie.\" width=\"720\" height=\"720\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-720x720.jpg 720w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-144x144.jpg 144w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Smoothie%20de%20Guayava%20y%20Fresas\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2014%2F05%2FIMG_0267.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Fjoin-the-great-american-milk-drive-unete-a-proyecto-leche-para-america%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\"><span class=\"ez-toc-section\" id=\"Smoothie_de_Guayava_y_Fresas\"><\/span>Smoothie de Guayava y Fresas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">1 <\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Batido de guayaba, fresas y banano con leche y hielo, listo en 5 minutos<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-328\" class=\"mv-create-reviews\" data-mv-create-id=\"328\" data-mv-create-rating=\"0.0\" data-mv-create-total-ratings=\"0\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><div class=\"mv-reviews\"><div><div class=\"mv-reviews-stars mv-stars mv-star-ratings \" role=\"img\" aria-label=\"0 out of 5 stars\"><svg class=\"mv-stars-svg mv-stars-empty\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><svg class=\"mv-stars-svg mv-stars-filled mv-stars-r-0\" width=\"150\" height=\"25\" aria-hidden=\"true\" viewbox=\"0 0 68 11.4\" preserveaspectratio=\"none\"><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(0)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(14)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(28)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(42)\"><\/path><path d=\"M6,0,7.875,3.75,12,4.35,9,7.275,9.675,11.4,6,9.45,2.325,11.4,3,7.275,0,4.35l4.125-.6Z\" transform=\"translate(56)\"><\/path><\/svg><\/div><\/div><div class=\"mv-reviews-reviewcount\">No Ratings<\/div><\/div><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/328\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/328\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"66344\">\n\t\t\t\t\t\t\t\u00bd guayaba\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"66345\">\n\t\t\t\t\t\t\t5 fresas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"66346\">\n\t\t\t\t\t\t\t1 banano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"66347\">\n\t\t\t\t\t\t\t1 taza de leche\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"66348\">\n\t\t\t\t\t\t\thielo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_328_1\"><p>Combinar todos los ingredientes en la batidora y pulsar hasta que el batido alcance la consistencia deseada.<\/p><\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 1<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 411<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 427mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 81g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 25g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 12g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Los valores nutricionales son estimados, calculados con bases de datos est\u00e1ndar. Los valores reales pueden variar seg\u00fan los ingredientes y las marcas que uses.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tLatino-Inspired\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Bebida<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-735x694.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"694\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-735x694.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-300x283.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-1024x966.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267-900x849.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267.jpg 1346w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0267.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"328\"><\/div>\n\t\t\n\t<\/section>\n\n\t<span style=\"color: #000000;\"><b style=\"color: #333333; font-size: 18px; line-height: normal;\"><a href=\"http:\/\/www.lecheparaamerica.com\/\"><span style=\"color: #000000;\">Proyecto Leche para Am\u00e9rica<\/span><\/a><\/b><b style=\"color: #333333; font-size: 18px; line-height: normal;\"> \u2013The Great American Milk Drive<\/b><\/span><\/p>\n<p><b><\/b><span style=\"color: #008080;\"><span style=\"color: #000000;\">Hoy quiero compartir con ustedes como todos podemos ayudar donando a trav\u00e9s del<\/span> <\/span><a href=\"http:\/\/www.lecheparaamerica.com\/\">Proyecto Alimento: Leche para Am\u00e9rica<\/a><b> <\/b><span style=\"color: #000000;\">\u2013The Great American Milk Drive. El objetivo de la campa\u00f1a es entregar 2 millones de galones de leche a los bancos de alimentos en todo el pa\u00eds. Este es el primer programa que ayuda a resolver la escasez de leche.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-11381\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-799x1024.jpg\" alt=\"quick, easy, Healthy guava and strawberry smoothie.\" width=\"585\" height=\"749\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-799x1024.jpg 799w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-234x300.jpg 234w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273-900x1152.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2014\/05\/IMG_0273.jpg 1504w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/p>\n<p><span style=\"color: #000000;\">Una de las cosas que me encanta de esta campa\u00f1a es que mis donaciones se quedan en mi comunidad y esto es posible gracias<b> <\/b>a los granjeros productores de leche locales como Florida Dairy Farmers y las compa\u00f1\u00edas de productos l\u00e1cteos del pa\u00eds.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Puedes_Ayudar\"><\/span><span style=\"color: #000000;\"><b>Como Puedes Ayudar<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\">Todos podemos poner nuestro granito de arena y a\u00fan una peque\u00f1a donaci\u00f3n puede hacer una gran diferencia y tener un impacto significativo para una familia que esta pasando por hambre.<\/span><\/p>\n<p><span style=\"color: #008080;\">[<span style=\"color: #000000;\">important]Puedes realizar donaciones que empiezan desde $5 hasta un donativos muchos m\u00e1s altos visitando<\/span> <\/span><a href=\"http:\/\/www.lecheparaamerica.com\/\">www.LecheParaAmerica.com<\/a>. <span style=\"color: #000000;\">Al poner tu c\u00f3digo postal, t\u00fa puedes garantizar que la leche sea entregada, desde la granja productora hasta un banco de alimentos local, en tu misma comunidad. Tambi\u00e9n puedes donar $5 atreves de un mensaje de texto, enviando un mensaje de texto con la palabra \u201cMilk\u201d al 80077. [\/important]<\/span><\/p>\n<p><span style=\"color: #000000;\">Para mayor informaci\u00f3n sobre la necesidad de alimentos nutritivos como la leche y como t\u00fa puedes ayudar visita <\/span><a href=\"http:\/\/www.lecheparaamerica.com\/\">www.LecheParaAmerica.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En mi familia la leche es algo qu nunca falta en nuestro refrigerador. Mis hijos la toman sola y tambi\u00e9n la utilizamos para crear batidos y smoothies. Recientemente preparamos un delicioso smoothie de guayaba y fresa y les comparto la receta a continuaci\u00f3n. Este art\u00edculo contiene enlaces de afiliados. Si compras o reservas a trav\u00e9s &#8230; <a title=\"Receta de Smoothie de Guayaba y Fresas &#8211; Unete al Proyecto de Leche Para America\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america\/\" aria-label=\"Leer m\u00e1s sobre Receta de Smoothie de Guayaba y Fresas &#8211; Unete al Proyecto de Leche Para America\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":11379,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3007,3410],"tags":[3411,3412,3014,3413],"class_list":["post-11845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes-es","category-social-good-es","tag-guava-es","tag-milk-drive-es","tag-recipes-es","tag-smoothie-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Smoothie de Guayaba y Fresas - Unete al Proyecto de Leche Para America<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupbilingual.com\/es\/join-the-great-american-milk-drive-unete-a-proyecto-leche-para-america\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de Smoothie de Guayaba y Fresas - Unete al Proyecto de Leche Para America\" \/>\n<meta property=\"og:description\" content=\"En mi familia la leche es algo qu nunca falta en nuestro refrigerador. Mis hijos la toman sola y tambi\u00e9n la utilizamos para crear batidos y smoothies. Recientemente preparamos un delicioso smoothie de guayaba y fresa y les comparto la receta a continuaci\u00f3n. Este art\u00edculo contiene enlaces de afiliados. Si compras o reservas a trav\u00e9s ... 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Recientemente preparamos un delicioso smoothie de guayaba y fresa y les comparto la receta a continuaci\u00f3n. Este art\u00edculo contiene enlaces de afiliados. Si compras o reservas a trav\u00e9s ... 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