{"id":51587,"date":"2021-05-24T06:26:55","date_gmt":"2021-05-24T10:26:55","guid":{"rendered":"https:\/\/growingupbilingual.com\/guatemalan-pepian-de-pollo-recipe\/"},"modified":"2026-03-22T00:42:00","modified_gmt":"2026-03-22T04:42:00","slug":"receta-guatemalteca-pepian-de-pollo","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","title":{"rendered":"Receta Guatemalteca de Pepi\u00e1n De Pollo"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">El pepi\u00e1n de pollo es una de las comidas t\u00edpicas de Guatemala m\u00e1s antiguas y mas populares. Este pollo guisado guatemalteco est\u00e1 lleno de sabores tradicionales y especias. El pepi\u00e1n se puede hacer con pollo, carne de res o cerdo (o una combinaci\u00f3n de estas carnes), guisado en un recado a base de tomate, pimientos y semillas asadas. Agrega un par de verduras como papas y zanahorias, m\u00e1s un arrocito blanco, \u00a1y convertir\u00e1s esta receta de pollo en un platillo t\u00edpico de Guatemala completo!<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#_%C2%BFQue_significa_la_palabra_Pepian\" >&nbsp;\u00bfQu\u00e9 significa la palabra Pepi\u00e1n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#%C2%BFCual_es_la_diferencia_entre_el_pepian_rojo_y_el_pepian_negro\" >\u00bfCu\u00e1l es la diferencia entre el pepi\u00e1n rojo y el pepi\u00e1n negro?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#Receta_guatemalteca_de_Pepian_de_Pollo\" >Receta guatemalteca de Pepi\u00e1n de Pollo:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#Hacer_unos_dias_antes\" >Hacer unos d\u00edas antes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#%C2%BFPuedo_Congelar_el_Pepian\" >\u00bfPuedo Congelar el Pepi\u00e1n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#Consejos_Para_Hacer_El_Mejor_Pepian_Guatemalteco\" >Consejos Para Hacer El Mejor Pepi\u00e1n Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#%C2%BFCon_que_acompanar_el_pepian_guatemalteco\" >\u00bfCon qu\u00e9 acompa\u00f1ar el pepi\u00e1n guatemalteco?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#Otras_Recetas_de_Comida_Tipica_de_Guatemala\" >Otras Recetas de Comida T\u00edpica de Guatemala<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50721\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg\" alt=\"Chicken pepian from Guatemala\" width=\"1943\" height=\"2560\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg 1943w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-228x300.jpg 228w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-777x1024.jpg 777w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-768x1012.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-1166x1536.jpg 1166w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-1554x2048.jpg 1554w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-560x738.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-150x198.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-735x968.jpg 735w\" sizes=\"auto, (max-width: 1943px) 100vw, 1943px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Esta receta tradicional representa lo mejor de la comida guatemalteca, combinando la herencia maya e ingredientes locales con la influencia de los sabores espa\u00f1oles. Este aut\u00e9ntico platillo guatemalteco es una parte importante de la historia culinaria guatemalteca, el cual fue declarado Patrimonio Cultural Intangible de la Naci\u00f3n por el gobierno en 2007.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aqu\u00ed encontrar\u00e1s mi receta para preparar este guisado guatemalteco, que es una de mis recetas favoritas de pollo. Es la comida casera perfecta para cuando me siento nost\u00e1lgica de los almuerzos familiares de los domingos. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si nunca has hecho Pepi\u00e1n, no dejes que la larga lista de ingredientes te desanime. Este platillo t\u00edpico es mucho m\u00e1s f\u00e1cil de lo que parece. Conf\u00eda en m\u00ed, no querr\u00e1s perderte ni una cucharada de este plato nacional de Guatemala. As\u00ed que sigue las sencillas instrucciones y \u00a1agrad\u00e9ceme despu\u00e9s!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"62147\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-copy-of-easy-backyard-barbeque-ideas-1\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1.jpg\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Como hacer pepi\u00e1n, receta tradicional de Guatemala\" data-image-description=\"&lt;p&gt;Como hacer pepi\u00e1n, receta tradicional de Guatemala&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-200x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-683x1024.jpg\" class=\"aligncenter wp-image-62147 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-683x1024.jpg\" alt=\"Como hacer pepi\u00e1n, receta tradicional de Guatemala\" width=\"683\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-683x1024.jpg 683w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-200x300.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-768x1152.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-560x840.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1-150x225.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Copy-of-Easy-Backyard-Barbeque-Ideas-1.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"_%C2%BFQue_significa_la_palabra_Pepian\"><\/span><b>&nbsp;\u00bfQu\u00e9 significa la palabra Pepi\u00e1n?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pepi\u00e1n se refiere a la salsa del a base de tomate y pimientos.&nbsp; El nombre probablemente proviene de la palabra \u00abpepitoria\u00bb (semillas de pepitoria o calabaza), uno de los ingredientes principales en este plato de origen maya.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56633\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/depositphotos_502407596_xl-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827.jpg\" data-orig-size=\"1434,1373\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Best Guatemalan pepian recipe\" data-image-description=\"&lt;p&gt;Best Guatemalan pepian recipe&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Guatemalan pepian &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-300x287.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-1024x980.jpg\" class=\"wp-image-56633 size-large aligncenter\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-1024x980.jpg\" alt=\"Best Guatemalan pepian recipe\" width=\"1024\" height=\"980\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-1024x980.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-300x287.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-768x735.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-560x536.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-600x574.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-150x144.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827-735x704.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407596_XL-e1675425846827.jpg 1434w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">El pepi\u00e1n adquiere su sabor \u00fanico gracias a la pepitoria y semillas de ajonjol\u00ed, que son tostadas y molidas para obtener un polvo fino. Estas le dan al guiso su distintivo sabor y aroma y a su vez ayudan a espesar la salsa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hay muchas formas de hacer el pepi\u00e1n en Guatemala, que van desde ricas salsas rojas hasta m\u00e1s oscuras (pepi\u00e1n negro) e incluso amarillas. El pepi\u00e1n dulce se elabora con chocolate y tiene un sabor entre salado y dulce; generalmente se hace con gallina de corral en lugar de pollo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">El pepi\u00e1n rojo guatemalteco es muy similar a la receta tradicional mexicana de <\/span><a href=\"https:\/\/www.mexicoenmicocina.com\/receta-pipian-rojo\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">pollo en pipian<\/span><\/a><span style=\"font-weight: 400;\">. Y como todos sabemos, tenemos muchas cosas en com\u00fan con nuestro pa\u00eds vecino, compartiendo no solo proximidad geogr\u00e1fica sino historia y tradiciones.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La principal diferencia entre la receta guatemalteca de pepi\u00e1n de pollo tradicional y el pipi\u00e1n mexicano es que la versi\u00f3n guatemalteca no tiene nueces y ni chocolate. La receta mexicana incluye almendras (o man\u00edas) y chocolate como ingredientes principales. Adem\u00e1s, la versi\u00f3n mexicana de este plato tambi\u00e9n suele ser m\u00e1s picante. Para m\u00e1s ideas de <\/span><a href=\"https:\/\/www.mexicoenmicocina.com\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">cocina tradicional mexicana<\/span><\/a><span style=\"font-weight: 400;\">, echa un vistazo a estas deliciosas recetas caseras.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"62157\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/receta-facil-de-pepian-guatemalteco\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco.jpg\" data-orig-size=\"1000,1500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Receta facil de pepia\u0301n Guatemalteco\" data-image-description=\"&lt;p&gt;Receta facil de pepia\u0301n Guatemalteco&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-200x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-683x1024.jpg\" class=\"aligncenter wp-image-62157 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-683x1024.jpg\" alt=\"Receta facil de pepia\u0301n Guatemalteco\" width=\"683\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-683x1024.jpg 683w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-200x300.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-768x1152.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-560x840.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco-150x225.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Receta-facil-de-pepian-Guatemalteco.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<h3><b>\u00bfCu\u00e1les son los ingredientes para la receta guatemalteca de Pepi\u00e1n de Pollo?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">El pepi\u00e1n es un guiso elaborado con carne de pollo y verduras guisadas en un riqu\u00edsimo recado a base tomates, pimientos y cebollas que sirven como base para la salsa. Los chiles guaque y pasa agregan mucho sabor y un delicado toque picante. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un ingrediente esencial en esta sabrosa receta es la pepitoria, que le da su distintivo sabor ahumado. Tradicionalmente se utiliza pollo para hacer pepi\u00e1n, pero encontrar\u00e1s variaciones con carne de res, cerdo, o una combinaci\u00f3n de los tres.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56638\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/depositphotos_502407834_xl-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL.jpg\" data-orig-size=\"2048,1356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"How to make Guatemalan pepian\" data-image-description=\"&lt;p&gt;How to make Guatemalan pepian&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-300x199.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-1024x678.jpg\" class=\"wp-image-56638 size-large aligncenter\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-1024x678.jpg\" alt=\"How to make Guatemalan pepian\" width=\"1024\" height=\"678\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-1024x678.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-300x199.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-768x509.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-1536x1017.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-560x371.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-600x397.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL-150x99.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407834_XL.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Dado que Guatemala tiene un clima agradable durante todo el a\u00f1o, es conocida como \u00abla tierra de la eterna primavera\u00bb. La mayor\u00eda de los platos tradicionales son elaborados con productos frescos, y el pepi\u00e1n no es la excepci\u00f3n. Generalmente a este rico guiso se le agrega zanahorias, ejotes y g\u00fcisquil, convirti\u00e9ndolo en un platillo completo y saludable.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCual_es_la_diferencia_entre_el_pepian_rojo_y_el_pepian_negro\"><\/span><b>\u00bfCu\u00e1l es la diferencia entre el pepi\u00e1n rojo y el pepi\u00e1n negro?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A la receta tradicional de pepi\u00e1n negro se le agrega c\u00e1scaras de pl\u00e1tano que se tuestan junto con las semillas. Tambi\u00e9n lleva una tortilla tostada (casi negra), que le da un color marr\u00f3n a la salsa.&nbsp; El aut\u00e9ntico pepi\u00e1n rojo no lleva pl\u00e1tanos, pero s\u00ed m\u00e1s tomates y pimientos, lo que resulta en una salsa de tono m\u00e1s colorado.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50723\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3.jpg\" alt=\"Guatemalan pepian de pollo\" width=\"2048\" height=\"1396\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3-300x204.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3-1024x698.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3-768x524.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3-1536x1047.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3-560x382.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-3-150x102.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">El sabor de ambos platillos es muy similar, ya que utilizan casi los mismos ingredientes, como pepitoria y semillas de ajonjol\u00ed. Pero como todo chap\u00edn sabe, ning\u00fan pepi\u00e1n es igual, y muchos departamentos y regiones reclaman este plato como propio.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Receta_guatemalteca_de_Pepian_de_Pollo\"><\/span><b>Receta guatemalteca de Pepi\u00e1n de Pollo:<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>Ingredientes&nbsp;<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pollo entero<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 raja de canela<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 onzas de semillas de ajonjol\u00ed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 onzas de semillas de pepitoria<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 chile guaque<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 chiles pasa<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tortilla fr\u00eda<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 libras de tomates picados&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 onzas de miltomates picados<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 chiles pimientos rojos, picados<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 dientes de ajo<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cebolla picada<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 manojo de cilantro picado<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 zanahorias cortadas en cubos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 g\u00fcisquil cortado en cubos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 papas cortadas en cubos m\u00e1s grandes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 libra de ejotes, cortadas en trozos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sal al gusto<\/span><\/li>\n<\/ul>\n<h3><b>Instrucciones:<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Usando un comal o sart\u00e9n, pon a dorar la raja de canela, las semillas de ajonjol\u00ed, las semillas de pepitoria, el chile guaque, los chiles pasa y la tortilla. Deja que se enfr\u00eden antes de licuar.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En la licuadora, lic\u00faa todos los ingredientes del paso anterior agreg\u00e1ndoles&nbsp; vaso de agua. Luego, p\u00e1salos a trav\u00e9s de un colador. Si usas un molinillo, no necesitas agregar agua.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Por separado, pon a asar los tomates, los miltomates, los chiles pimiento, el ajo y la cebolla. D\u00e9jalos enfriar, y despu\u00e9s lic\u00faalos, agregando una ramita de cilantro (usaras el resto del cilantro m\u00e1s adelante). P\u00e1salos a trav\u00e9s del colador para obtener una salsa fina.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Corta el pollo en trozos y ponlo a hervir en una olla con unos 3 litros de agua y sal al gusto. Cuando el pollo est\u00e9 completamente cocido, escurre el agua y res\u00e9rvala (te servir\u00e1 para diluir la salsa). Agrega a la olla las zanahorias, el g\u00fcisquil, las papas y los ejotes.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A\u00f1ade las dos salsas que licuaste previamente y el resto del cilantro al pollo. Contin\u00faa cocinando a fuego bajo-medio hasta que las verduras est\u00e9n bien cocidas. Si la salsa est\u00e1 un poco espesa, usa el agua hervida del pollo para diluirla un poco.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sirve tu pepi\u00e1n en un plato acompa\u00f1ado de tortillas y arroz blanco.<\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56635\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/depositphotos_502407782_xl-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL.jpg\" data-orig-size=\"2048,1356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Easy recipe for Guatemalan Pepian\" data-image-description=\"&lt;p&gt;Easy recipe for Guatemalan Pepian&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Easy recipe for Guatemalan Pepian&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-300x199.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-1024x678.jpg\" class=\"wp-image-56635 size-large aligncenter\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-1024x678.jpg\" alt=\"Easy recipe for Guatemalan Pepian\" width=\"1024\" height=\"678\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-1024x678.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-300x199.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-768x509.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-1536x1017.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-560x371.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-600x397.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL-150x99.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Depositphotos_502407782_XL.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><a href=\"https:\/\/www.facebook.com\/groups\/1641117330419591\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-74673\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/05\/\u00bfQuieres-mas-recetas-guatemaltecas-autenticas-Want-more-authentic-Guatemalan-recipes-1024x341.jpg\" alt=\"\" width=\"1024\" height=\"341\"\/><\/a><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Hacer_unos_dias_antes\"><\/span><b>Hacer unos d\u00edas antes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Me encanta encontrar nuevas formas de simplificar las recetas para hacerme la vida m\u00e1s f\u00e1cil. Para m\u00ed, cocinar es un verdadero placer, especialmente cuando hago recetas que me traen bellos recuerdos de mi infancia. Cocinar tambi\u00e9n es algo que me encanta compartir en familia. Como vivimos en Estados Unidos esta es tambi\u00e9ns una excelente manera de motiva a mis hijos para que mantenga esa conexion con sus ra\u00edces guatemaltecas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algunas recetas son m\u00e1s f\u00e1ciles que otras y&nbsp; toman m\u00e1s tiempo del que te gustar\u00eda (o tienes). Con esta receta sencilla, puedes tomar algunos \u00abatajos\u00bb para facilitarte las cosas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Puedes adelantar y preparar ciertos ingredientes con anticipaci\u00f3n. Por ejemplo, empieza por hacer el recado (salsa) uno o dos d\u00edas antes y gu\u00e1rdala en el refrigerador. Luego cocina el pollo y las verduras el mismo d\u00eda que planees servir el Pepi\u00e1n.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50735\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1.jpg\" alt=\"Guatemalan pepian sauce\" width=\"926\" height=\"1236\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1.jpg 926w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1-225x300.jpg 225w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1-767x1024.jpg 767w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1-768x1025.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1-560x747.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1-640x853.jpg 640w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1894081063-1-150x200.jpg 150w\" sizes=\"auto, (max-width: 926px) 100vw, 926px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Si est\u00e1s planeando servirlo de cena, cocina todo por la ma\u00f1ana y ponlo a recalentar antes de servir. Ya sea que est\u00e9s haciendo esta receta para una gran reuni\u00f3n familiar o para celebrar una ocasi\u00f3n especial, hacer este platillo con cierta antelaci\u00f3n te dar\u00e1 m\u00e1s tiempo para atender otras cosas. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">En casa siempre hacemos esta receta para celebrar el 15 de Septiembre (el d\u00eda de la independencia de Guatemala). Adelantar algunos pasos nos da m\u00e1s tiempo para hacer otras&nbsp; actividades como&nbsp; algunas manualidades con tus mis para <\/span><a href=\"https:\/\/growingupbilingual.com\/es\/dia-de-la-raza-oportunidad-para-ensenar-que-aceptacion-de-todas-las-razas-y-orgullo-por-nuestra-herencia\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">conmemorar su herencia hisp\u00e1na<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFPuedo_Congelar_el_Pepian\"><\/span><b>\u00bfPuedo Congelar el Pepi\u00e1n?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">El pepi\u00e1n es una receta deliciosa que es muy flexible. Adem\u00e1s de permitirte cocinar algunas cosas con anticipaci\u00f3n, tambi\u00e9n puedes hacer un poco&nbsp; extra y congelarlas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Primero, prepara la salsa y cong\u00e9lala en una bolsa ziplock. No olvides etiquetar y ponerle fecha a la bolsa, para que puedas identificarla r\u00e1pidamente y saber cu\u00e1nto tiempo ha estado en tu congelador. A m\u00ed me gusta duplicar la receta de la salsa y congelar la mitad para usarla en otras comidas. A continuaci\u00f3n, congela el pollo en una bolsa separada y m\u00e1rcalo como \u00abPollo para Pepi\u00e1n\u00bb, para que lo apartes y no lo uses en otra receta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por \u00faltimo, descongela la salsa y el pollo durante la noche en el refrigerador (no dejes que los alimentos se descongelen a temperatura ambiente: \u00a1es un im\u00e1n para las bacterias!). Pon todo en una olla grande y cocina a temperatura baja a media. Agrega las verduras que prefieras, como zanahorias y ejotes, y cocina hasta que est\u00e9 listo, permitiendo que todos los sabores se mezclen lentamente.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"62155\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/pepian-de-pollo-receta-tradicional-de-guatemala\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala.jpg\" data-orig-size=\"735,1102\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Pepian de pollo, receta tradicional de Guatemala\" data-image-description=\"&lt;p&gt;Pepian de pollo, receta tradicional de Guatemala&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-200x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-683x1024.jpg\" class=\"aligncenter wp-image-62155 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-683x1024.jpg\" alt=\"Pepian de pollo, receta tradicional de Guatemala\" width=\"683\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-683x1024.jpg 683w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-200x300.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-560x840.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala-150x225.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/Pepian-de-pollo-receta-tradicional-de-Guatemala.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Consejos_Para_Hacer_El_Mejor_Pepian_Guatemalteco\"><\/span><b>Consejos Para Hacer El Mejor Pepi\u00e1n Guatemalteco<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li aria-level=\"1\"><b>Asa los ingredientes en tandas:<\/b><span style=\"font-weight: 400;\"> Primero pon a tostar la canela, las semillas de ajonjol\u00ed, la pepitoria, el chile guaque, el chile pasa y la tortilla. Mientras esperas a que se enfr\u00eden, comienza la segunda tanda de asado que incorpora los tomates, miltomates, chile pimiento, ajo y cebolla para hacer el recado (salsa). Y para ahorrar a\u00fan m\u00e1s tiempo, mientras asas los tomates, comienza a licuar las semillas enfriadas. \u00a1Reducir\u00e1s su tiempo de cocci\u00f3n enormemente!<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50719\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-scaled.jpg\" alt=\"Ingredients for pepian chicken from Guatemala recipe\" width=\"2006\" height=\"2560\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-scaled.jpg 2006w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-235x300.jpg 235w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-802x1024.jpg 802w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-768x980.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-1203x1536.jpg 1203w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-1605x2048.jpg 1605w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-560x715.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_768271126-150x191.jpg 150w\" sizes=\"auto, (max-width: 2006px) 100vw, 2006px\" \/><\/p>\n<ul>\n<li><b>\u00bfNo tienes pollo a la mano? \u00a1No hay problema!<\/b><span style=\"font-weight: 400;\"> Este guiso es muy flexible; puedes hacerlo con pollo, carne de res o cerdo. Incluso puede intentar combinar los tres para un sabor diferente. No importa qu\u00e9 carne elijas, seguramente resultar\u00e1 deliciosa.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Si vives en el extranjero: <\/b><span style=\"font-weight: 400;\">Es posible que no encuentres todos los ingredientes de la receta en tu supermercado habitual. Pero puedes darte una vuelta por una tienda de productos Mexicanos para encontrarlos. Te aseguro que valdr\u00e1 la pena el esfuerzo adicional para probar esta deliciosa receta de Guatemala.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCon_que_acompanar_el_pepian_guatemalteco\"><\/span><b>\u00bfCon qu\u00e9 acompa\u00f1ar el pepi\u00e1n guatemalteco?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Debido a su espesa salsa, el tradicional pepi\u00e1n se suele servir en un plato hondo para sopa. Por lo general, se s sirve sobre arroz blanco y acompa\u00f1ado de un \u201cmu\u00f1eco\u201d (pila) de tortillas de ma\u00edz reci\u00e9n hechas.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50725\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454.jpg\" alt=\"vegetabes for pepian recipe Guatemala\" width=\"1975\" height=\"1145\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454.jpg 1975w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-300x174.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-1024x594.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-768x445.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-1536x890.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-560x325.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-150x87.jpg 150w\" sizes=\"auto, (max-width: 1975px) 100vw, 1975px\" \/><\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Receta guatemalteca de Pepi\\u00e1n de Pollo:\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula Bendfeldt-Diaz\"},\"datePublished\":\"2021-10-31\",\"description\":\"El pepi\\u00e1n de pollo (o pollo en pepi\\u00e1n) es una de las recetas guatemaltecas m\\u00e1s antiguas. Este guisado de pollo guatemalteco est\\u00e1 lleno de sabores y especias \\u00fanicos.\",\"image\":[\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled-720x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled-720x540.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled-540x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled-720x405.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled-735x968.jpg\"],\"recipeCategory\":\"Guatemalan recipes\",\"recipeCuisine\":\"Guatemalan\",\"recipeIngredient\":[\"1 pollo entero\",\"1 raja de canela\",\"4 onzas de semillas de ajonjol\\u00ed\",\"4 onzas de semillas de pepitoria\",\"1 chile guaque\",\"2 chiles pasa\",\"1 tortilla fr\\u00eda\",\"2 libras de tomates picados \",\"4 onzas de miltomates picados\",\"2 chiles pimientos rojos, picados\",\"2 dientes de ajo\",\"1 cebolla picada\",\"1 manojo de cilantro picado\",\"3 zanahorias cortadas en cubos\",\"1 g\\u00fcisquil cortado en cubos\",\"3 papas cortadas en cubos m\\u00e1s grandes\",\"1\\\/2 libra de ejotes, cortadas en trozos\",\"Sal al gusto\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Usando un comal o sart\\u00e9n, pon a dorar la raja de canela, las semillas de ajonjol\\u00ed, las semillas de pepitoria, el chile guaque, los chiles pasa y la tortilla. Deja que se enfr\\u00eden antes de licuar.\",\"position\":1,\"name\":\"Usando un comal o sart\\u00e9n, pon a dorar...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#mv_create_86_1\"},{\"@type\":\"HowToStep\",\"text\":\"En la licuadora, lic\\u00faa todos los ingredientes del paso anterior agreg\\u00e1ndoles  vaso de agua. Luego, p\\u00e1salos a trav\\u00e9s de un colador. Si usas un molinillo, no necesitas agregar agua.\",\"position\":2,\"name\":\"En la licuadora, lic\\u00faa todos los ingredientes del...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#mv_create_86_2\"},{\"@type\":\"HowToStep\",\"text\":\"Por separado, pon a asar los tomates, los miltomates, los chiles pimiento, el ajo y la cebolla. D\\u00e9jalos enfriar, y despu\\u00e9s lic\\u00faalos, agregando una ramita de cilantro (usaras el resto del cilantro m\\u00e1s adelante). P\\u00e1salos a trav\\u00e9s del colador para obtener una salsa fina.\",\"position\":3,\"name\":\"Por separado, pon a asar los tomates, los...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#mv_create_86_3\"},{\"@type\":\"HowToStep\",\"text\":\"Corta el pollo en trozos y ponlo a hervir en una olla con unos 3 litros de agua y sal al gusto. Cuando el pollo est\\u00e9 completamente cocido, escurre el agua y res\\u00e9rvala (te servir\\u00e1 para diluir la salsa). Agrega a la olla las zanahorias, el g\\u00fcisquil, las papas y los ejotes.\",\"position\":4,\"name\":\"Corta el pollo en trozos y ponlo a...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#mv_create_86_4\"},{\"@type\":\"HowToStep\",\"text\":\"A\\u00f1ade las dos salsas que licuaste previamente y el resto del cilantro al pollo. Contin\\u00faa cocinando a fuego bajo-medio hasta que las verduras est\\u00e9n bien cocidas. Si la salsa est\\u00e1 un poco espesa, usa el agua hervida del pollo para diluirla un poco.\",\"position\":5,\"name\":\"A\\u00f1ade las dos salsas que licuaste previamente y...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#mv_create_86_5\"},{\"@type\":\"HowToStep\",\"text\":\"Sirve tu pepi\\u00e1n en un plato acompa\\u00f1ado de tortillas y arroz blanco.\",\"position\":6,\"name\":\"Sirve tu pepi\\u00e1n en un plato acompa\\u00f1ado de...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#mv_create_86_6\"}],\"keywords\":\"Pep\\u00edan de pollo, receta guatemalteca, platillo t\\u00edpico de Guatemala, plato tradicional guatemalteco, pepian\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"410 calories\",\"servingSize\":\"12 oz\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"5\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-08-04T21:22:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-08-04T21:22:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-08-04T21:21:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Monica Quir\\u00f3s\"},\"datePublished\":\"2021-11-01T12:46:25+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"De las recetas de pollo mas ricas que hay en Guatemala!\",\"name\":\"pepian\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-31T12:39:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/\"}<\/script>\t<section id=\"mv-creation-86\" class=\"mv-create-card mv-create-card-86 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Chicken pepian from Guatemala\" width=\"720\" height=\"720\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-720x720.jpg 720w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-500x500.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Receta%20guatemalteca%20de%20Pepi%C3%A1n%20de%20Pollo%3A\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2021%2F09%2Fshutterstock_1846035454-2-scaled.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Freceta-guatemalteca-pepian-de-pollo%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Receta guatemalteca de Pepi\u00e1n de Pollo:<\/h1>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>El pepi\u00e1n de pollo (o pollo en pepi\u00e1n) es una de las recetas guatemaltecas m\u00e1s antiguas. Este guisado de pollo guatemalteco est\u00e1 lleno de sabores y especias \u00fanicos. <\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-86\" class=\"mv-create-reviews\" data-mv-create-id=\"86\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"5\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/86\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/86\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"14021\">\n\t\t\t\t\t\t\t1 pollo entero\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"14022\">\n\t\t\t\t\t\t\t1 raja de canela\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"14023\">\n\t\t\t\t\t\t\t4 onzas de semillas de ajonjol\u00ed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"14024\">\n\t\t\t\t\t\t\t4 onzas de semillas de pepitoria\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"14025\">\n\t\t\t\t\t\t\t1 chile guaque\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"14026\">\n\t\t\t\t\t\t\t2 chiles pasa\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"14027\">\n\t\t\t\t\t\t\t1 tortilla fr\u00eda\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"14028\">\n\t\t\t\t\t\t\t2 libras de tomates picados \t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"14029\">\n\t\t\t\t\t\t\t4 onzas de miltomates picados\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"14030\">\n\t\t\t\t\t\t\t2 chiles pimientos rojos, picados\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"14031\">\n\t\t\t\t\t\t\t2 dientes de ajo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"14032\">\n\t\t\t\t\t\t\t1 cebolla picada\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"14033\">\n\t\t\t\t\t\t\t1 manojo de cilantro picado\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"14034\">\n\t\t\t\t\t\t\t3 zanahorias cortadas en cubos\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"14035\">\n\t\t\t\t\t\t\t1 g\u00fcisquil cortado en cubos\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"14036\">\n\t\t\t\t\t\t\t3 papas cortadas en cubos m\u00e1s grandes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"14037\">\n\t\t\t\t\t\t\t1\/2 libra de ejotes, cortadas en trozos\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"17\" data-ingredient-id=\"14038\">\n\t\t\t\t\t\t\tSal al gusto\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_86_1\">Usando un comal o sart\u00e9n, pon a dorar la raja de canela, las semillas de ajonjol\u00ed, las semillas de pepitoria, el chile guaque, los chiles pasa y la tortilla. Deja que se enfr\u00eden antes de licuar.<\/li><\/ol><ol><li data-step-index=\"1\" id=\"mv_create_86_2\">En la licuadora, lic\u00faa todos los ingredientes del paso anterior agreg\u00e1ndoles  vaso de agua. Luego, p\u00e1salos a trav\u00e9s de un colador. Si usas un molinillo, no necesitas agregar agua.<\/li><li data-step-index=\"2\" id=\"mv_create_86_3\">Por separado, pon a asar los tomates, los miltomates, los chiles pimiento, el ajo y la cebolla. D\u00e9jalos enfriar, y despu\u00e9s lic\u00faalos, agregando una ramita de cilantro (usaras el resto del cilantro m\u00e1s adelante). P\u00e1salos a trav\u00e9s del colador para obtener una salsa fina.<\/li><li data-step-index=\"3\" id=\"mv_create_86_4\">Corta el pollo en trozos y ponlo a hervir en una olla con unos 3 litros de agua y sal al gusto. Cuando el pollo est\u00e9 completamente cocido, escurre el agua y res\u00e9rvala (te servir\u00e1 para diluir la salsa). Agrega a la olla las zanahorias, el g\u00fcisquil, las papas y los ejotes.<\/li><li data-step-index=\"4\" id=\"mv_create_86_5\">A\u00f1ade las dos salsas que licuaste previamente y el resto del cilantro al pollo. Contin\u00faa cocinando a fuego bajo-medio hasta que las verduras est\u00e9n bien cocidas. Si la salsa est\u00e1 un poco espesa, usa el agua hervida del pollo para diluirla un poco.<\/li><li data-step-index=\"5\" id=\"mv_create_86_6\">Sirve tu pepi\u00e1n en un plato acompa\u00f1ado de tortillas y arroz blanco.<br><\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 12 oz<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 410<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tGuatemalan\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Guatemalan recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-735x968.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"968\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-735x968.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-228x300.jpg 228w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-777x1024.jpg 777w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-768x1012.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-1166x1536.jpg 1166w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-1554x2048.jpg 1554w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-560x738.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-150x198.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg 1943w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"86\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/groups\/1641117330419591\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74686\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/chuchitos-una-receta-tradicional-de-tamales-guatemaltecos\/attachment\/1\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1.jpg\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-300x100.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg\" class=\"aligncenter size-large wp-image-74686\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg\" alt=\"\" width=\"1024\" height=\"341\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-300x100.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-768x256.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-560x187.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Otras_Recetas_de_Comida_Tipica_de_Guatemala\"><\/span><strong>Otras Recetas de Comida T\u00edpica de Guatemala<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Si est\u00e1s buscando una forma de experimentar con nuevos sabores y texturas, no busques m\u00e1s. Los platos t\u00edpicos guatemaltecos son ricos en sabores y tradici\u00f3n, con influencias de la cultura Maya, espa\u00f1ola y criolla. Desde el reconfortante pollo en Jocon hasta cl\u00e1sicos como los tamales y jocotes en miel, aqu\u00ed encontrar\u00e1s algo para todos los gustos. Ya sea que est\u00e9s buscando un desayuno t\u00edpico o una cena para compartir con amigos, \u00a1prepara tus cacerolas y a cocinar!<\/p>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/kakik-una-deliciosa-sopa-de-pavo-guatemalteca\/\" target=\"_blank\" rel=\"noopener\"><strong>Kak\u2019ik: Una Deliciosa Sopa De Pavo Guatemalteca<\/strong><\/a><\/h3>\n<p>\u00a1Kakik es una sopa tradicional guatemalteca que seguramente calentar\u00e1 tu coraz\u00f3n y alma! Este plato guatemalteco est\u00e1 lleno de sabor e ingredientes nutritivos, con su jugoso pavo, especias reconfortantes y verduras frescas. \u00a1Pru\u00e9balo y experimenta el sabor de Guatemala!<\/p>\n<figure id=\"attachment_56659\" aria-describedby=\"caption-attachment-56659\" style=\"width: 2038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56659\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/kakik-una-deliciosa-sopa-de-pavo-guatemalteca\/depositphotos_502407390_xl\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL.jpg\" data-orig-size=\"2048,1371\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Depositphotos_502407390_XL\" data-image-description=\"&lt;p&gt;Best recipe for Kakik turkey soup from Guatemala&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Best recipe for Kakik turkey soup from Guatemala&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-300x201.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-1024x686.jpg\" class=\"size-full wp-image-56659\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL.jpg\" alt=\"Best recipe for Kakik turkey soup from Guatemala\" width=\"2048\" height=\"1371\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-300x201.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-1024x686.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-768x514.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-1536x1028.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-560x375.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-600x402.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_502407390_XL-735x492.jpg 735w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><figcaption id=\"caption-attachment-56659\" class=\"wp-caption-text\">Best recipe for Kakik turkey soup from Guatemala<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/\" target=\"_blank\" rel=\"noopener\"><strong>Pollo en Joc\u00f3n:<\/strong><\/a><\/h3>\n<p>Una receta f\u00e1cil y saludable de joc\u00f3n de pollo, un estofado de pollo preparado en una salsa de miltomates y cilantro. Delicioso y simple de hacer, es la comida perfecta para esos d\u00edas fr\u00edos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"34893\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/img_e1147-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147.jpg\" data-orig-size=\"2048,2405\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 8 Plus&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1512828330&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.6&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pollo en Joc\u00f3n de Guatemala\" data-image-description=\"&lt;p&gt;Pollo en Joc\u00f3n de Guatemala&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Pollo en Joc\u00f3n de Guatemala&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-255x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-872x1024.jpg\" class=\"aligncenter size-full wp-image-34893\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147.jpg\" alt=\"Chiken Jocon recipe from Guatemala\" width=\"2048\" height=\"2405\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-255x300.jpg 255w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-768x902.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-872x1024.jpg 872w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_E1147-560x658.jpg 560w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/paches-tamales-de-papa-tradicionales-de-guatemala\/\" target=\"_blank\" rel=\"noopener\">Paches Guatemaltecos:<\/a><\/strong><\/h3>\n<p data-slot-rendered-content=\"true\">\u00a1Te presento una deliciosa receta guatemalteca que no puedes dejar de probar: el tamal de paches! Con una mezcla de masa de papas y ma\u00edz, carne de cerdo, y un delicioso recado de tomate, este plato es una verdadera obra maestra de la cocina guatemalteca. Sigue nuestra receta paso a paso y prep\u00e1rate para disfrutar de un delicioso bocado de Guatemala!<\/p>\n<figure id=\"attachment_52081\" aria-describedby=\"caption-attachment-52081\" style=\"width: 2038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"52081\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/paches-tamales-de-papa-tradicionales-de-guatemala\/shutterstock_2049801524-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-e1639236643483.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_2049801524\" data-image-description=\"&lt;p&gt;Pache Guatemalan potato tamal recip&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Pache Guatemalteco&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-1024x683.jpg\" class=\"size-full wp-image-52081\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/12\/shutterstock_2049801524-e1639236643483.jpg\" alt=\"Pache Guatemalan potato tamal recip\" width=\"2048\" height=\"1365\"\/><figcaption id=\"caption-attachment-52081\" class=\"wp-caption-text\">Pache Guatemalteco<\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-enchiladas-guatemaltecas\/\" target=\"_blank\" rel=\"noopener\">Enchiladas Guatemaltecas O Jardineras<\/a>:<\/strong><\/h3>\n<p>Una tortilla tostada cubierta con sabrosa carne molida y un exquisito escabeche verduras, \u00a1las enchiladas son una comida t\u00edpica de Guatemala que tienes que probar!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51474\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/molletes-guatemaltecos-un-postre-tradicional\/shutterstock_612921059-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059.jpg\" data-orig-size=\"2048,1356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Guatemalan enchiladas recipe\" data-image-description=\"&lt;p&gt;Guatemalan enchiladas recipe&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Guatemalan enchiladas recipe&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-300x199.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-1024x678.jpg\" class=\"aligncenter size-full wp-image-51474\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059.jpg\" alt=\"Guatemalan enchiladas recipe\" width=\"2048\" height=\"1356\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-300x199.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-1024x678.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-768x509.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-1536x1017.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-560x371.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_612921059-150x99.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/la-mejor-receta-de-tamales-colorados-guatemaltecos\/\" target=\"_blank\" rel=\"noopener\">Tamales Colorados:<\/a> <\/strong><\/h3>\n<p>Es un sabroso tamal hecho de masa de ma\u00edz, carne y un rico recado envuelto en grandes hojas de banano. Aprende a hacer los tradicionales tamales colorados, con instrucciones f\u00e1ciles de seguir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"50629\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/la-mejor-receta-de-tamales-colorados-guatemaltecos\/tamal_guatemalteco-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Tamal_guatemalteco\" data-image-description=\"&lt;p&gt;Best recipe for Guatemalan tamal colorado&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-1024x683.jpg\" class=\"aligncenter size-full wp-image-50629\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco.jpg\" alt=\"Best recipe for Guatemalan tamal colorado\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/Tamal_guatemalteco-150x100.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/\" target=\"_blank\" rel=\"noopener\">Tostadas Guatemaltecas:<\/a> <\/strong><\/h3>\n<p>Aprende c\u00f3mo preparar la tostada guatemalteca perfecta! Con su crujiente tortilla de ma\u00edz, una variedad de toppings fresco, y una explosi\u00f3n de sabores en cada bocado, estas deliciousas tostadas son el plato perfecto para cualquier ocasi\u00f3n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56274\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/facil-receta-de-tostadas-guatemaltecas\/shutterstock_637371838-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838.jpg\" data-orig-size=\"2048,1805\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_637371838\" data-image-description=\"&lt;p&gt;Guatemalan tostadas with guacamole, black beans and tomato sauce&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Guatemalan tostadas with guacamole, black beans and tomato sauce&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-300x264.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-1024x903.jpg\" class=\"aligncenter size-full wp-image-56274\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838.jpg\" alt=\"Guatemalan tostadas with guacamole, black beans and tomato sauce\" width=\"2048\" height=\"1805\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-300x264.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-1024x903.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-768x677.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-1536x1354.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-560x494.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-600x529.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2012\/12\/shutterstock_637371838-150x132.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-de-fiambre-guatemalteco\/\" target=\"_blank\" rel=\"noopener\">Fiambre Rojo:<\/a> <\/strong><\/h3>\n<p>Una comida t\u00edpica de Guatemala que se prepara una vez al a\u00f1o el 1 de noviembre para el D\u00eda de Todos Los Santos. El fiambre es un tipo de ensalada fr\u00eda a base de verduras, embutidos, quesos y un delicioso caldillo.<\/p>\n<figure id=\"attachment_28567\" aria-describedby=\"caption-attachment-28567\" style=\"width: 790px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"28567\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-de-fiambre-guatemalteco\/medium_9825218684-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg\" data-orig-size=\"800,534\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fiambre from Guatemala Dia de los Muertos\" data-image-description=\"&lt;p&gt;fiambre from Guatemala Dia de los Muertos&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;photo credit: &lt;a href=&quot;http:\/\/www.flickr.com\/photos\/nelomijangos\/9825218684\/&quot;&gt;[nelo]&lt;\/a&gt; via &lt;a href=&quot;http:\/\/photopin.com&quot;&gt;photopin&lt;\/a&gt; &lt;a href=&quot;http:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/&quot;&gt;cc&lt;\/a&gt;&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg\" class=\"size-full wp-image-28567\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684.jpg 800w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2013\/10\/medium_9825218684-300x200.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-28567\" class=\"wp-caption-text\">photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/nelomijangos\/9825218684\/\">[nelo]<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"http:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">cc<\/a><\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-de-subanik-un-delicioso-guiso-guatemalteco\/\" target=\"_blank\" rel=\"noopener\">Subanik:<\/a> <\/strong><\/h3>\n<p>El tradicional guiso Guatemalteco Subanik es una receta aut\u00e9ntica y deliciosa que sorprender\u00e1 a tu familia y amigos Con su combinaci\u00f3n \u00fanica de especias, verduras y carne, te aseguro que esta receta ser\u00e1 todo un \u00e9xito en tu pr\u00f3xima reunion.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"56366\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/kakik-una-deliciosa-sopa-de-pavo-guatemalteca\/shutterstock_1738877948-2-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg\" data-orig-size=\"2048,2307\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"best Guatemalan recipe for Subanik\" data-image-description=\"&lt;p&gt;best Guatemalan recipe for Subanik&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;La mejor receta de Subanik &lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-266x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-909x1024.jpg\" class=\"aligncenter size-full wp-image-56366\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg\" alt=\"best Guatemalan recipe for Subanik\" width=\"2048\" height=\"2307\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-266x300.jpg 266w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-909x1024.jpg 909w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-768x865.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-1364x1536.jpg 1364w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-1818x2048.jpg 1818w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-560x631.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-600x676.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-150x169.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/jocotes-en-miel-postre-guatemalteco-facil-y-rapido\/\" target=\"_blank\" rel=\"noopener\">Jocotes en miel:<\/a><\/strong><\/h3>\n<p>\u00a1Consciente a tu familia con el dulce sabor de este postre guatemalteco! Estos jugosos jocotes se cocinan en un burbujeante alm\u00edbar y deliciosas especias, perfecto para las festividades del D\u00eda de Todos Los Santos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51296\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/jocotes-en-miel-postre-guatemalteco-facil-y-rapido\/shutterstock_1566837220-3\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_1566837220\" data-image-description=\"&lt;p&gt;traditional Guatemalan dessert jocotes en miel&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-1024x683.jpg\" class=\"aligncenter size-full wp-image-51296\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg\" alt=\"traditional Guatemalan dessert jocotes en miel\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220-735x490.jpg 735w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Si te sientes creativa, sirve una versi\u00f3n \u00abdesarmada\u00bb tipo buffet. Cocina y sirve las verduras por separado y pon varias guarniciones. De esta manera, tus invitados pueden elegir lo que les gustar\u00eda agregar (o quitar). Otra gran idea es poner un poco del pepi\u00e1n sobre una tortilla de ma\u00edz y disfrutarlo como un taco<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pepi\u00e1n de pollo es una de las comidas t\u00edpicas de Guatemala m\u00e1s antiguas y mas populares. Este pollo guisado guatemalteco est\u00e1 lleno de sabores tradicionales y especias. El pepi\u00e1n se puede hacer con pollo, carne de res o cerdo (o una combinaci\u00f3n de estas carnes), guisado en un recado a base de tomate, pimientos &#8230; <a title=\"Receta Guatemalteca de Pepi\u00e1n De Pollo\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/\" aria-label=\"Leer m\u00e1s sobre Receta Guatemalteca de Pepi\u00e1n De Pollo\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":50722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3007,6621],"tags":[6829,4362,6788,3014],"class_list":["post-51587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes-es","category-guatemalan-recipes-es","tag-chicken-recipes-es","tag-guatemala-es","tag-guatemalan-recipes-es","tag-recipes-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta Guatemalteca de Pepi\u00e1n De Pollo<\/title>\n<meta name=\"description\" content=\"Esta f\u00e1cil receta de pepi\u00e1n de pollo guatemalteco, una comida t\u00edpica de guatemala hecha con una salsa a base de tomate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta Guatemalteca de Pepi\u00e1n De Pollo\" \/>\n<meta property=\"og:description\" content=\"Esta f\u00e1cil receta de pepi\u00e1n de pollo guatemalteco, una comida t\u00edpica de guatemala hecha con una salsa a base de tomate.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/\" \/>\n<meta property=\"og:site_name\" content=\"Growing Up Bilingual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GrowUpBilingual\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-24T10:26:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-22T04:42:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1943\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paula Bendfeldt-Diaz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:site\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paula Bendfeldt-Diaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/\"},\"author\":{\"name\":\"Paula Bendfeldt-Diaz\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\"},\"headline\":\"Receta Guatemalteca de Pepi\u00e1n De Pollo\",\"datePublished\":\"2021-05-24T10:26:55+00:00\",\"dateModified\":\"2026-03-22T04:42:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/\"},\"wordCount\":2406,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled.jpg\",\"keywords\":[\"chicken recipes\",\"Guatemala @es\",\"guatemalan recipes\",\"recipes @es\"],\"articleSection\":[\"Food &amp; Recipes\",\"Guatemalan recipes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/\",\"name\":\"Receta Guatemalteca de Pepi\u00e1n De Pollo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled.jpg\",\"datePublished\":\"2021-05-24T10:26:55+00:00\",\"dateModified\":\"2026-03-22T04:42:00+00:00\",\"description\":\"Esta f\u00e1cil receta de pepi\u00e1n de pollo guatemalteco, una comida t\u00edpica de guatemala hecha con una salsa a base de tomate.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/shutterstock_1846035454-2-scaled.jpg\",\"width\":1943,\"height\":2560,\"caption\":\"Pepi\u00e1n traditional dish of Guatemalan gastronomy, with spices sauce, vegetables, rice, and tortillas.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-guatemalteca-pepian-de-pollo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta Guatemalteca de Pepi\u00e1n De Pollo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\",\"name\":\"Growing Up Bilingual\",\"description\":\"Exploring the world through food, culture and familia.\",\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\",\"name\":\"Growing Up Bilingual\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i1.wp.com\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i1.wp.com\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Growing Up Bilingual\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GrowUpBilingual\",\"https:\\\/\\\/x.com\\\/GrowUpBilingual\",\"https:\\\/\\\/www.instagram.com\\\/paulabendfeldt\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/paulabendfeldt\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\",\"name\":\"Paula Bendfeldt-Diaz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"caption\":\"Paula Bendfeldt-Diaz\"},\"description\":\"Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages. Paula studied architecture and now makes a living as a freelance writer, traveler and amateur photographer. She started her writing &amp; publishing career as the editor of Beb\u00e9 y Mam\u00e1, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting . When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.\",\"sameAs\":[\"https:\\\/\\\/growingupbilingual.com\"],\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta Guatemalteca de Pepi\u00e1n De Pollo","description":"Esta f\u00e1cil receta de pepi\u00e1n de pollo guatemalteco, una comida t\u00edpica de guatemala hecha con una salsa a base de tomate.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","og_locale":"es_ES","og_type":"article","og_title":"Receta Guatemalteca de Pepi\u00e1n De Pollo","og_description":"Esta f\u00e1cil receta de pepi\u00e1n de pollo guatemalteco, una comida t\u00edpica de guatemala hecha con una salsa a base de tomate.","og_url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","og_site_name":"Growing Up Bilingual","article_publisher":"https:\/\/www.facebook.com\/GrowUpBilingual","article_published_time":"2021-05-24T10:26:55+00:00","article_modified_time":"2026-03-22T04:42:00+00:00","og_image":[{"width":1943,"height":2560,"url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg","type":"image\/jpeg"}],"author":"Paula Bendfeldt-Diaz","twitter_card":"summary_large_image","twitter_creator":"@GrowUpBilingual","twitter_site":"@GrowUpBilingual","twitter_misc":{"Escrito por":"Paula Bendfeldt-Diaz","Tiempo de lectura":"15 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#article","isPartOf":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/"},"author":{"name":"Paula Bendfeldt-Diaz","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/person\/38bc5392534f86f23648e73caa28f6ff"},"headline":"Receta Guatemalteca de Pepi\u00e1n De Pollo","datePublished":"2021-05-24T10:26:55+00:00","dateModified":"2026-03-22T04:42:00+00:00","mainEntityOfPage":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/"},"wordCount":2406,"commentCount":0,"publisher":{"@id":"https:\/\/growingupbilingual.com\/es\/#organization"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#primaryimage"},"thumbnailUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg","keywords":["chicken recipes","Guatemala @es","guatemalan recipes","recipes @es"],"articleSection":["Food &amp; Recipes","Guatemalan recipes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","name":"Receta Guatemalteca de Pepi\u00e1n De Pollo","isPartOf":{"@id":"https:\/\/growingupbilingual.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#primaryimage"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#primaryimage"},"thumbnailUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg","datePublished":"2021-05-24T10:26:55+00:00","dateModified":"2026-03-22T04:42:00+00:00","description":"Esta f\u00e1cil receta de pepi\u00e1n de pollo guatemalteco, una comida t\u00edpica de guatemala hecha con una salsa a base de tomate.","breadcrumb":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#primaryimage","url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg","contentUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg","width":1943,"height":2560,"caption":"Pepi\u00e1n traditional dish of Guatemalan gastronomy, with spices sauce, vegetables, rice, and tortillas."},{"@type":"BreadcrumbList","@id":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/growingupbilingual.com\/es\/"},{"@type":"ListItem","position":2,"name":"Receta Guatemalteca de Pepi\u00e1n De Pollo"}]},{"@type":"WebSite","@id":"https:\/\/growingupbilingual.com\/es\/#website","url":"https:\/\/growingupbilingual.com\/es\/","name":"Growing Up Bilingual","description":"Exploring the world through food, culture and familia.","publisher":{"@id":"https:\/\/growingupbilingual.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/growingupbilingual.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/growingupbilingual.com\/es\/#organization","name":"Growing Up Bilingual","url":"https:\/\/growingupbilingual.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/i1.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/10\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i1.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/10\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Growing Up Bilingual"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GrowUpBilingual","https:\/\/x.com\/GrowUpBilingual","https:\/\/www.instagram.com\/paulabendfeldt\/","https:\/\/www.pinterest.com\/paulabendfeldt\/"]},{"@type":"Person","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/person\/38bc5392534f86f23648e73caa28f6ff","name":"Paula Bendfeldt-Diaz","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","caption":"Paula Bendfeldt-Diaz"},"description":"Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages. Paula studied architecture and now makes a living as a freelance writer, traveler and amateur photographer. She started her writing &amp; publishing career as the editor of Beb\u00e9 y Mam\u00e1, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting . When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.","sameAs":["https:\/\/growingupbilingual.com"],"url":"https:\/\/growingupbilingual.com\/es\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg","jetpack-related-posts":[{"id":51601,"url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/","url_meta":{"origin":51587,"position":0},"title":"Receta F\u00e1cil Y Saludable De Pollo En Joc\u00f3n Guatemalteco","author":"Cesar Diaz","date":"10 de diciembre de 2017","format":false,"excerpt":"Un riqu\u00edsimo platillo t\u00edpico de Guatemala, el pollo en joc\u00f3n es un estofado de pollo preparado en una salsa de miltomates y cilantro. Aqu\u00ed encontrar\u00e1s una receta f\u00e1cil y saludable de joc\u00f3n de pollo. Delicioso y simple de hacer, es la comida perfecta para esos d\u00edas fr\u00edos. Una de las\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Pollo en Joc\u00f3n de Guatemala","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56423,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-subanik-un-delicioso-guiso-guatemalteco\/","url_meta":{"origin":51587,"position":1},"title":"Receta de Subanik: Un Delicioso Guiso Guatemalteco","author":"Paula Bendfeldt-Diaz","date":"29 de enero de 2023","format":false,"excerpt":"Subanik es un delicioso y reconfortante guiso tradicional guatemalteco. Cuando se trata de comida tradicional guatemalteca, esta es una receta favorita para ocasiones especiales. Este platillo guatemalteco se prepara con una variedad de ingredientes, incluyendo tres tipos diferentes de carnes, y una salsa a base de tomate y varios chiles.\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"best Guatemalan recipe for Subanik","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":65612,"url":"https:\/\/growingupbilingual.com\/es\/las-mejores-recetas-tradicionales-guatemaltecas-para-celebrar-el-dia-de-la-independencia-de-guatemala\/","url_meta":{"origin":51587,"position":2},"title":"Las Mejores Recetas Tradicionales Guatemaltecas para Celebrar el D\u00eda de la Independencia de Guatemala","author":"Paula Bendfeldt-Diaz","date":"12 de septiembre de 2021","format":false,"excerpt":"Estas recetas tradicionales guatemaltecas son perfectas para celebrar el 15 de septiembre (D\u00eda de la Independencia de Guatemala) o el Mes de la Herencia Hispana. He incluido algunas de mis recetas favoritas, desde platos tradicionales guatemaltecos salados como tamales colorados, enchiladas, chiles rellenos y el platillo nacional de Guatemala, el\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Rellenitos de platano recipe","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":59329,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-hilachas-de-guatemala\/","url_meta":{"origin":51587,"position":3},"title":"Hilachas de Guatemala: F\u00e1cil Receta en Olla Express","author":"Paula Bendfeldt-Diaz","date":"5 de noviembre de 2021","format":false,"excerpt":"La hilachas es un plato tradicional guatemalteco similar a la receta mexicana de Ropa Vieja. Es un sabroso guiso de carne desmenuzada y f\u00e1cil de hacer, cocinado a fuego lento en una salsa de recado a base de tomate. Al igual que la mayor\u00eda de los guisos de carne, esta\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Guatemalan hilachas easy recipe ","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":50964,"url":"https:\/\/growingupbilingual.com\/es\/receta-tradicional-enchiladas-guatemaltecas\/","url_meta":{"origin":51587,"position":4},"title":"Receta Tradicional de Enchiladas Guatemaltecas o Jardineras","author":"Paula Bendfeldt-Diaz","date":"9 de septiembre de 2015","format":false,"excerpt":"Las enchiladas guatemaltecas o jardineras son un delicioso platillo t\u00edpico de Guatemala. Esta comida guatemalteca es una de mis recetas tradicionales favoritas. Elaborado con sabrosa carne molida y un exquisito escabeche verduras, \u00a1las enchiladas son una comida t\u00edpica de Guatemala que tienes que probar! \u00bfSon las Enchiladas Guatemaltecas lo mismo\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Easy Guatemalan enchiladas recipe la mejor receta de enchiladas Guatemaltecas","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2015\/09\/shutterstock_612921362-e1635589253354.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2015\/09\/shutterstock_612921362-e1635589253354.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2015\/09\/shutterstock_612921362-e1635589253354.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2015\/09\/shutterstock_612921362-e1635589253354.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2015\/09\/shutterstock_612921362-e1635589253354.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2015\/09\/shutterstock_612921362-e1635589253354.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56302,"url":"https:\/\/growingupbilingual.com\/es\/rellenitos-de-platano\/","url_meta":{"origin":51587,"position":5},"title":"Rellenitos de Platano","author":"Paula Bendfeldt-Diaz","date":"6 de marzo de 2012","format":false,"excerpt":"Si est\u00e1s buscando la mejor receta de rellenitos de platano guatemaltecos, has venido al lugar correcto. Me encanta compartir recetas tradicionales guatemaltecas y este postre guatemalteco es uno de mis favoritos. Los rellenitos se hacen con pl\u00e1tanos maduros, rellenos de frijoles y cubiertos de az\u00facar. Esta receta de pl\u00e1tano maduro\u2026","rel":"","context":"En \u00abDesserts\u00bb","block_context":{"text":"Desserts","link":"https:\/\/growingupbilingual.com\/es\/category\/desserts-es\/"},"img":{"alt_text":"Rellenitos de platano recipe","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6932.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6932.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6932.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6932.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6932.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6932.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p9gWN9-dq3","jetpack_sharing_enabled":true,"mv":{"thumbnail_id":50722,"thumbnail_uri":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-228x300.jpg"},"_links":{"self":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/51587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/comments?post=51587"}],"version-history":[{"count":3,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/51587\/revisions"}],"predecessor-version":[{"id":74702,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/51587\/revisions\/74702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media\/50722"}],"wp:attachment":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media?parent=51587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/categories?post=51587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/tags?post=51587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}