{"id":57571,"date":"2023-02-21T10:11:38","date_gmt":"2023-02-21T15:11:38","guid":{"rendered":"https:\/\/growingupbilingual.com\/platanos-en-mole-recipe\/"},"modified":"2026-03-21T23:27:27","modified_gmt":"2026-03-22T03:27:27","slug":"receta-de-platanos-en-mole","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/","title":{"rendered":"Receta de Pl\u00e1tanos en Mole"},"content":{"rendered":"<p>Los pl\u00e1tanos en mole son uno de mis postres guatemaltecos favoritos. Esta deliciosa receta de pl\u00e1tanos dulces en una salsa de mole aterciopelada es un plato tradicional guatemalteco con el que seguramente te enamorar\u00e1s. Un sabor de hogar: compartiendo mi platillo favorito de la infancia, Plat\u00e1nos En Mole.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#Platnos_En_Mole_Un_Delicioso_Postre_Guatemalteco\" >Pl\u00e1tnos En Mole Un Delicioso Postre Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#%C2%BFQue_son_los_Platanos_en_Mole\" >\u00bfQu\u00e9 son los Pl\u00e1tanos en Mole?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#Historia_de_los_Platanos_en_Mole_Guatemaltecos\" >Historia de los Pl\u00e1tanos en Mole Guatemaltecos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#%C2%BFCuales_son_los_ingredientes_para_platanos_en_mole\" >\u00bfCu\u00e1les son los ingredientes para pl\u00e1tanos en mole?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#%C2%BFComo_se_hacen_los_platanos_en_mole\" >\u00bfC\u00f3mo se hacen los pl\u00e1tanos en mole?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#La_Mejor_Receta_de_Platanos_en_Mole_Guatemalteco\" >La Mejor Receta de Pl\u00e1tanos en Mole Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#Consejos_Para_Hacer_Platanos_en_Mole\" >Consejos Para Hacer Pl\u00e1tanos en Mole<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#Para_Adelantar\" >Para Adelantar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#Como_Congelar_Platanos_en_Mole\" >C\u00f3mo Congelar Pl\u00e1tanos en Mole<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/#Mas_Deliciosos_Postres_de_Guatemala\" >M\u00e1s Deliciosos Postres de Guatemala<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure id=\"attachment_57239\" aria-describedby=\"caption-attachment-57239\" style=\"width: 905px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57239 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-915x1024.jpg\" alt=\"Pl\u00e1tanos en mole recipe from Guatemala\" width=\"915\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-915x1024.jpg 915w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-268x300.jpg 268w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-768x860.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-1372x1536.jpg 1372w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-1829x2048.jpg 1829w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-560x627.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-600x672.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-150x168.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3-735x823.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-3.jpg 2048w\" sizes=\"auto, (max-width: 915px) 100vw, 915px\" \/><figcaption id=\"caption-attachment-57239\" class=\"wp-caption-text\">Pl\u00e1tanos en mole recipe from Guatemala<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Platnos_En_Mole_Un_Delicioso_Postre_Guatemalteco\"><\/span><strong>Pl\u00e1tnos En Mole Un Delicioso Postre Guatemalteco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cuando crec\u00eda en la Ciudad de Guatemala, ten\u00eda muchos recuerdos entra\u00f1ables de ayudar a mi nana en la cocina y cocinar todo tipo de platos deliciosos. Uno de mis alimentos guatemaltecos favoritos de todos los tiempos eran los pl\u00e1tanos en mole. Recuerdo el aroma dulce y rico de la salsa de mole de chocolate llenando nuestra casa mientras cocin\u00e1bamos, y las miradas emocionadas en la cara de mis hermanos cuando se enteraban de que lo \u00edbamos a hacer para cenar.<\/p>\n<p>Saltando hacia adelante unos a\u00f1os, ahora tengo mi propia familia, y no hay nada que me guste m\u00e1s que hacer este plato cl\u00e1sico para mis hijos. Me trae tantos recuerdos felices, y me encanta ver la misma emoci\u00f3n en sus caras mientras se deleitan en un plato de pl\u00e1tanos dulces y tiernos cubiertos con una salsa rica y chocolatosa.<\/p>\n<p>Y a\u00fan as\u00ed, cuando viajo a Guatemala, busco restaurantes en la Ciudad de Guatemala o en Antigua Guatemala que tengan pl\u00e1tanos en mole en su men\u00fa. Pero desafortunadamente, he descubierto que cada receta es ligeramente diferente. \u00a1Pero esta receta que estoy compartiendo, la que hicimos en casa, sigue siendo la mejor, en mi opini\u00f3n!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_son_los_Platanos_en_Mole\"><\/span><b>\u00bfQu\u00e9 son los Pl\u00e1tanos en Mole?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Entonces, \u00bfqu\u00e9 son exactamente los pl\u00e1tanos en mole? En pocas palabras, son pl\u00e1tanos cocidos en una salsa de mole dulce. Ahora, s\u00e9 que la palabra \u00abmole\u00bb puede sonar intimidante para algunas personas, pero conf\u00eda en m\u00ed, vale la pena superar cualquier vacilaci\u00f3n que puedas tener. Esta salsa se elabora con una mezcla de especias, chocolate y varios otros ingredientes, lo que resulta en una salsa espesa y sabrosa que complementa perfectamente el sabor ligeramente dulce y ligeramente almidonado de los pl\u00e1tanos.<\/p>\n<figure id=\"attachment_57252\" aria-describedby=\"caption-attachment-57252\" style=\"width: 804px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57252 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-814x1024.jpg\" alt=\"Guatemalan dessert platanos en mole\" width=\"814\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-814x1024.jpg 814w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-239x300.jpg 239w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-768x966.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-1222x1536.jpg 1222w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-1629x2048.jpg 1629w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-560x704.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-600x754.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-150x189.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/Depositphotos_424508388_XL-scaled.jpg 2036w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><figcaption id=\"caption-attachment-57252\" class=\"wp-caption-text\">Guatemalan dessert platanos en mole<\/figcaption><\/figure>\n<p>En cuanto al sabor, puedo decirte que es una verdadera fiesta para los sentidos. Los pl\u00e1tanos son suaves y tiernos, con la cantidad justa de dulzura, mientras que la salsa de mole es rica, cremosa y un poco picante. Juntos, crean una mezcla armoniosa de sabores que te har\u00e1 volver por m\u00e1s (\u00a1y tal vez incluso por tercera vez!).<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Historia_de_los_Platanos_en_Mole_Guatemaltecos\"><\/span><strong>Historia de los Pl\u00e1tanos en Mole Guatemaltecos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Los \u00abMoles\u00bb, salsas hechas de chiles y especias, han sido una parte de la tradici\u00f3n culinaria en las regiones mesoamericanas desde tiempos prehisp\u00e1nicos. Sin embargo, Guatemala es \u00fanica en la preparaci\u00f3n del Mole Dulce para platos salados y postres. El Mole guatemalteco t\u00edpicamente incluye Chile Pasa, tomate, s\u00e9samo y canela. A\u00fan as\u00ed, pan dulce, panela o az\u00facar moreno y chocolate artesanal en tabletas se agregan para espesar la salsa para el Mole Dulce.<\/p>\n<figure id=\"attachment_57235\" aria-describedby=\"caption-attachment-57235\" style=\"width: 905px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57235 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-915x1024.jpg\" alt=\"Best recipe for Guatemalan platanos en mole \" width=\"915\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-915x1024.jpg 915w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-268x300.jpg 268w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-768x860.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-1372x1536.jpg 1372w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-1829x2048.jpg 1829w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-560x627.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-600x672.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-150x168.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1.jpg 2048w\" sizes=\"auto, (max-width: 915px) 100vw, 915px\" \/><figcaption id=\"caption-attachment-57235\" class=\"wp-caption-text\">Best recipe for Guatemalan platanos en mole<\/figcaption><\/figure>\n<p>Este delicioso postre guatemalteco se origin\u00f3 en el departamento de San Marcos a principios del siglo XVI, cuando las hermandades mayas se establecieron en la zona antes de la conquista espa\u00f1ola. El ingrediente clave de la receta del mole es el chocolate maya, que ha permanecido sin cambios durante siglos.<\/p>\n<p>Con el tiempo, la f\u00f3rmula ha incorporado elementos adicionales tra\u00eddos a Guatemala por los espa\u00f1oles, como el ajonjol\u00ed y la canela. Aun as\u00ed, ha permanecido igual y se ha convertido en un elemento b\u00e1sico de la cocina guatemalteca.<\/p>\n<p>En 2007, los pl\u00e1tanos en mole fueron declarados Patrimonio Cultural Inmaterial de la Naci\u00f3n por el Ministerio de Cultura y Deportes. Si viajas a Guatemala, encontrar\u00e1s pl\u00e1tanos en mole en los men\u00fas de restaurantes desde Antigua Guatemala y Ciudad de Guatemala hasta Atitl\u00e1n y Tikal.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCuales_son_los_ingredientes_para_platanos_en_mole\"><\/span><b>\u00bfCu\u00e1les son los ingredientes para pl\u00e1tanos en mole?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pl\u00e1tanos en mole se hace con una deliciosa y compleja salsa dulce. Es espesa y aterciopelada, hecha de una mezcla de ingredientes que le dan un sabor \u00fanico e inolvidable. El mole tiene una rica historia en la cocina mexicana; sin embargo, este mole dulce guatemalteco no tiene ingredientes salados o picantes. En su lugar, esta salsa mole se hace tradicionalmente con chiles dulces (como el chile pasilla), pepitoria (semillas de calabaza) y chocolate, lo que le da un sabor dulce y picante.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57233 size-full\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2.jpg\" alt=\"Ingredients for making plantanos en mole recipe from Guatemala\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-600x400.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802121994-2-150x100.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>Ingredients for making platanos en mole recipe from Guatemala<\/p>\n<p>Tambi\u00e9n se utilizan especias como la canela y el clavo para a\u00f1adir profundidad y complejidad al sabor. Y por \u00faltimo, la adici\u00f3n de chocolate es lo que le da a la salsa su dulzura caracter\u00edstica. El chocolate es t\u00edpicamente guatemalteco o mexicano, hecho con az\u00facar, canela y granos de cacao molidos.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo_se_hacen_los_platanos_en_mole\"><\/span><strong>\u00bfC\u00f3mo se hacen los pl\u00e1tanos en mole?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ya sea que seas un fan\u00e1tico de las experiencias culinarias \u00fanicas, seguramente te enamorar\u00e1s del sabor \u00fanico de los pl\u00e1tanos en mole guatemaltecos. Me encanta la cocina guatemalteca y esta receta de pl\u00e1tanos en mole es uno de mis platos favoritos. Este plato tradicional guatemalteco combina la dulzura de los pl\u00e1tanos maduros con los ricos y sabrosos sabores de la salsa mole, resultando en un sabor verdaderamente \u00fanico y delicioso.<\/p>\n<figure id=\"attachment_57237\" aria-describedby=\"caption-attachment-57237\" style=\"width: 830px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-57237 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-840x1024.jpg\" alt=\"Delicious platanos en mole traditional Guatemalan recipe\" width=\"840\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-840x1024.jpg 840w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-246x300.jpg 246w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-768x937.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-1259x1536.jpg 1259w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-1679x2048.jpg 1679w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-560x683.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-600x732.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2-150x183.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-2.jpg 2048w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><figcaption id=\"caption-attachment-57237\" class=\"wp-caption-text\">Delicious platanos en mole traditional Guatemalan recipe<\/figcaption><\/figure>\n<p>Primero, fr\u00ede los pl\u00e1tanos en aceite caliente hasta que est\u00e9n dorados y crujientes. Puedes leer mi articulo de como hacer los mejores platanitos fritos para asegurarte que estos queden dorados y caramelizados. Mientras se fr\u00eden, prepara la salsa mole combinando ingredientes como chocolate, tomates y una mezcla \u00fanica de especias. Luego deja que la salsa hierva a fuego lento hasta que espese y los sabores se fusionen. Finalmente, vierte la salsa mole sobre los pl\u00e1tanos fritos, deja reposar un poco m\u00e1s y sirve. \u00a1Un bocado de este plato y te transportar\u00e1 directo a Guatemala!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_Mejor_Receta_de_Platanos_en_Mole_Guatemalteco\"><\/span><strong>La Mejor Receta de Pl\u00e1tanos en Mole Guatemalteco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li>4 pl\u00e1tanos maduros<\/li>\n<li><span style=\"font-weight: 400;\">1 Chile Pasa (<a href=\"https:\/\/amzn.to\/3YZAGMU\" target=\"_blank\" rel=\"noopener\">chile pasilla<\/a>)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 <a href=\"https:\/\/amzn.to\/3kirmEJ\" target=\"_blank\" rel=\"nofollow noopener\">raja de canela<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 onzas de <a href=\"http:\/\/Review translation and grammar. More internal links, crosslink, keywords.\">Pepitoria<\/a> o&nbsp;<a href=\"https:\/\/amzn.to\/41vtVnQ\" target=\"_blank\" rel=\"nofollow noopener\">pumpkin seeds<\/a><\/span><\/li>\n<li>1 libra de tomates Roma<\/li>\n<li>2 clavos de olor<\/li>\n<li>1 Champurrada guatemalteca grande<\/li>\n<li>1 libra de <span style=\"font-weight: 400;\"><a href=\"https:\/\/amzn.to\/3XN4Ilz\" target=\"_blank\" rel=\"nofollow noopener\">chocolate Mejicano&nbsp;<\/a><\/span><\/li>\n<li>1\/2 taza de az\u00facar<\/li>\n<li>3 tazas de agua<\/li>\n<li>4 cucharadas de aceite<\/li>\n<\/ul>\n<h3><strong>C\u00f3mo Preparar Pl\u00e1tanos en Mole<\/strong><\/h3>\n<ol>\n<li>Dore el chile pasilla seco, la raja de canela, la pepitoria, el ajonjol\u00ed y los tomates en una parrilla o sart\u00e9n. Reserve una cucharada de ajonjol\u00ed tostado para usarlo como cobertura m\u00e1s adelante.<\/li>\n<li>Mientras se doran los ingredientes, caliente el aceite y fr\u00eda los pl\u00e1tanos cortados en rebanadas o en rodajas. Esc\u00farralos y d\u00e9jelos reposar.<\/li>\n<li>Una vez que el chile y los tomates est\u00e9n dorados, mezcle la pepitoria y el ajonjol\u00ed y reserve en un recipiente aparte.<\/li>\n<li>Agregue los tomates, el chile seco, los clavos, la canela y el agua, y mezcle hasta obtener una salsa suave.<\/li>\n<li>A\u00f1ada el ajonjol\u00ed y la pepitoria al licuado y mezcle con el tomate, el chile, los clavos y la canela. Tambi\u00e9n puede agregar la champurrada molida y mezclar todo.<\/li>\n<li>Hervir 3 tazas de agua y a\u00f1adir el chocolate hasta que se derrita.<\/li>\n<li>Una vez que el chocolate est\u00e9 derretido y el agua est\u00e9 hirviendo, agregue la mezcla de tomate del licuado y deje que hierva a fuego lento durante unos 10 minutos. A\u00f1ada az\u00facar al gusto y revuelva constantemente.<\/li>\n<li>Una vez que la salsa est\u00e9 hirviendo, agregue los pl\u00e1tanos fritos y d\u00e9jelos cocinar durante cinco minutos m\u00e1s con la salsa hirviendo.<\/li>\n<li>Deje enfriar los pl\u00e1tanos y sirva con una pizca de ajonjol\u00ed tostado previamente.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Consejos_Para_Hacer_Platanos_en_Mole\"><\/span><b>Consejos Para Hacer Pl\u00e1tanos en Mole<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Las <a href=\"https:\/\/growingupbilingual.com\/?s=champurradas\" target=\"_blank\" rel=\"noopener\">champurradas guatemaltecas<\/a> espesan la salsa de mole y la hacen m\u00e1s deliciosa. Si no tiene champurradas, tambi\u00e9n puede usar pan dulce tostado, como el Sweet Hawaiian.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Si no puede encontrar pepitoria, puede usar semillas de girasol, que le dar\u00e1n un sabor ligeramente diferente pero a\u00fan le dar\u00e1n la textura de un mole. Tambi\u00e9n puede usar semillas de calabaza naranja en lugar de pepitoria.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Aseg\u00farese de que los pl\u00e1tanos est\u00e9n muy maduros; deben ser oscuros y suaves por fuera. Si no est\u00e1 seguro, puede probarlos. Si son dulces, son buenos para hacer mole de pl\u00e1tano.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Si desea un mole picante, deje algunas semillas del chile pasilla seco en la salsa.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Para_Adelantar\"><\/span><strong>Para Adelantar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"MuiBox-root jss76 jss70 jss69\">\n<div id=\"messages-list-ChatThread-2M32X6YrEpttgNBnp86sQgpZSzB\" class=\"MuiBox-root jss77\">\n<div class=\"MuiBox-root jss514 jss512\">\n<div class=\"MuiBox-root jss515\">\n<div class=\"MuiBox-root jss516\">\n<div id=\"message-content-ChatMessage-2M8y7g8ZJRy5S8sf2dMuwNVoKPG\" class=\"jss109\">\n<p>Preparar algunas cosas con anticipaci\u00f3n para su receta de Pl\u00e1tanos en Mole guatemalteco es una excelente manera de ahorrar tiempo y asegurarse de una comida deliciosa.<\/p>\n<\/div>\n<\/div>\n<h2 class=\"MuiBox-root jss517\"><span class=\"ez-toc-section\" id=\"Como_Congelar_Platanos_en_Mole\"><\/span><strong>C\u00f3mo Congelar Pl\u00e1tanos en Mole<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Es mejor hacer los pl\u00e1tanos fritos en el momento que vas a comerlos. Sin embargo puedes hacer la salsa de mole con anticipaci\u00f3n y congelarla hasta por 3 meses.<\/p>\n<p>Simplemente guarda el mole en un recipiente herm\u00e9tico y cong\u00e9lalo . No te olvides de etiquetarlo con el nombre del platillo y la fecha para saber cu\u00e1nto tiempo ha estado en el congelador.<\/p>\n<p>Cuando est\u00e9s listo para disfrutarlo, descongela el platillo en el refrigerador durante la noche y recalientalo en la estufa o en el microondas.&nbsp;<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Receta de Pl\\u00e1tanos en Mole\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula Bendfeldt-Diaz\"},\"datePublished\":\"2023-02-28\",\"description\":\"Un deliciosos postre guatemalteco con salsa de mole.\",\"image\":[\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/shutterstock_1802127034-1-720x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/shutterstock_1802127034-1-720x540.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/shutterstock_1802127034-1-540x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/shutterstock_1802127034-1-720x405.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/shutterstock_1802127034-1-735x823.jpg\"],\"prepTime\":\"PT30M\",\"cookTime\":\"PT30M\",\"performTime\":\"PT1H30M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"4 pl\\u00e1tanos maduros\",\"1 Chile Pasa (chile pasilla)\",\"1 raja de canela\",\"2 onzas de Pepitoria o\\u00a0pumpkin seeds\",\"1 libra de tomates Roma\",\"2 clavos de olor\",\"1 Champurrada guatemalteca grande\",\"1 libra de chocolate Mejicano\\u00a0\",\"1\\\/2 taza de az\\u00facar\",\"3 tazas de agua\",\"4 cucharadas de aceite\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Dore el chile pasilla seco, la raja de canela, la pepitoria, el ajonjol\\u00ed y los tomates en una parrilla o sart\\u00e9n. 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A\\u00f1ada az\\u00facar al gusto y revuelva constantemente.Una vez que la salsa est\\u00e9 hirviendo, agregue los pl\\u00e1tanos fritos y d\\u00e9jelos cocinar durante cinco minutos m\\u00e1s con la salsa hirviendo.Deje enfriar los pl\\u00e1tanos y sirva con una pizca de ajonjol\\u00ed tostado previamente.\",\"position\":5,\"name\":\"Hervir 3 tazas de agua y a\\u00f1adir el...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-platanos-en-mole\\\/#mv_create_163_5\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"586 calories\",\"carbohydrateContent\":\"95.9 grams carbohydrates\",\"cholesterolContent\":\"4 milligrams cholesterol\",\"fatContent\":\"24.2 grams fat\",\"fiberContent\":\"7.5 grams fiber\",\"proteinContent\":\"8 grams protein\",\"saturatedFatContent\":\"7.4 grams saturated fat\",\"servingSize\":\"1 taza\",\"sodiumContent\":\"37 milligrams sodium\",\"sugarContent\":\"68.6 grams sugar\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"2\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-28T14:36:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Andrea\"},\"datePublished\":\"2023-02-28T14:36:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Me encantan y salieron tal y como los recuerdo.\",\"name\":\"Riquisimos!\"}],\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-platanos-en-mole\\\/\"}<\/script>\t<section id=\"mv-creation-163\" class=\"mv-create-card mv-create-card-163 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Best recipe for Guatemalan platanos en mole \" width=\"720\" height=\"720\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-720x720.jpg 720w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-500x500.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-300x300.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-100x100.jpg 100w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Receta%20de%20Pl%C3%A1tanos%20en%20Mole\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2023%2F02%2Fshutterstock_1802127034-1.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Freceta-de-platanos-en-mole%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Receta de Pl\u00e1tanos en Mole<\/h1>\n\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Additional Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Un deliciosos postre guatemalteco con salsa de mole.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-163\" class=\"mv-create-reviews\" data-mv-create-id=\"163\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"2\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/163\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/163\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"33348\">\n\t\t\t\t\t\t\t4 pl\u00e1tanos maduros\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"33349\">\n\t\t\t\t\t\t\t1 Chile Pasa (chile pasilla)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"33350\">\n\t\t\t\t\t\t\t1 raja de canela\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"33351\">\n\t\t\t\t\t\t\t2 onzas de Pepitoria o\u00a0pumpkin seeds\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"33352\">\n\t\t\t\t\t\t\t1 libra de tomates Roma\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"33353\">\n\t\t\t\t\t\t\t2 clavos de olor\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"33354\">\n\t\t\t\t\t\t\t1 Champurrada guatemalteca grande\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"33355\">\n\t\t\t\t\t\t\t1 libra de chocolate Mejicano\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"33356\">\n\t\t\t\t\t\t\t1\/2 taza de az\u00facar\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"33357\">\n\t\t\t\t\t\t\t3 tazas de agua\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"33358\">\n\t\t\t\t\t\t\t4 cucharadas de aceite\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_163_1\">Dore el chile pasilla seco, la raja de canela, la pepitoria, el ajonjol\u00ed y los tomates en una parrilla o sart\u00e9n. Reserve una cucharada de ajonjol\u00ed tostado para usarlo como cobertura m\u00e1s adelante.<\/li><li data-step-index=\"1\" id=\"mv_create_163_2\">Mientras se doran los ingredientes, caliente el aceite y fr\u00eda los pl\u00e1tanos cortados en rebanadas o en rodajas. Esc\u00farralos y d\u00e9jelos reposar.<\/li><li data-step-index=\"2\" id=\"mv_create_163_3\">Una vez que el chile y los tomates est\u00e9n dorados, mezcle la pepitoria y el ajonjol\u00ed y reserve en un recipiente aparte.<br>Agregue los tomates, el chile seco, los clavos, la canela y el agua, y mezcle hasta obtener una salsa suave.<\/li><li data-step-index=\"3\" id=\"mv_create_163_4\">A\u00f1ada el ajonjol\u00ed y la pepitoria al licuado y mezcle con el tomate, el chile, los clavos y la canela. Tambi\u00e9n puede agregar la champurrada molida y mezclar todo.<\/li><li data-step-index=\"4\" id=\"mv_create_163_5\">Hervir 3 tazas de agua y a\u00f1adir el chocolate hasta que se derrita.<br>Una vez que el chocolate est\u00e9 derretido y el agua est\u00e9 hirviendo, agregue la mezcla de tomate del licuado y deje que hierva a fuego lento durante unos 10 minutos. A\u00f1ada az\u00facar al gusto y revuelva constantemente.<br>Una vez que la salsa est\u00e9 hirviendo, agregue los pl\u00e1tanos fritos y d\u00e9jelos cocinar durante cinco minutos m\u00e1s con la salsa hirviendo.<br>Deje enfriar los pl\u00e1tanos y sirva con una pizca de ajonjol\u00ed tostado previamente.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 8<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1 taza<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 586<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 24.2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 7.4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 4mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 37mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 95.9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 7.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 68.6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 8g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-735x823.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"823\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-735x823.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-268x300.jpg 268w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-915x1024.jpg 915w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-768x860.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-1372x1536.jpg 1372w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-1829x2048.jpg 1829w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-560x627.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-600x672.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1-150x168.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1.jpg 2048w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"163\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<h2><a href=\"https:\/\/www.facebook.com\/groups\/1641117330419591\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74686\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/chuchitos-una-receta-tradicional-de-tamales-guatemaltecos\/attachment\/1\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1.jpg\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-300x100.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg\" class=\"aligncenter size-large wp-image-74686\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg\" alt=\"\" width=\"1024\" height=\"341\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-300x100.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-768x256.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-560x187.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Mas_Deliciosos_Postres_de_Guatemala\"><\/span><strong>M\u00e1s Deliciosos Postres de Guatemala<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00a1Satisface tu antojo dulce con los sabores deliciosos y \u00fanicos de los postres guatemaltecos! Aqu\u00ed encontrar\u00e1s una variedad de deliciosas opciones, desde los salados rellenitos hasta los cremosos jocotes en miel. \u00a1As\u00ed que date un gusto con la irresistible dulzura de los postres m\u00e1s deliciosos de Guatemala!<\/p>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/receta-de-garbanzos-en-miel-postre-guatemalteco\/\"><strong>Garbanzos en Miel<\/strong><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Los garbanzos en miel, tambi\u00e9n conocidos como garbanzos en dulce, es un postre tradicional de Guatemala que combina la dulzura del az\u00facar moreno o la panela con el sabor a nuez de los garbanzos. Este postre de garbanzos es un plato popular de Guatemala durante la Cuaresma y la Semana Santa y durante el 1ero de Noviembre o el D\u00eda de Todos los Santos. Esta comida guatemalteca tambi\u00e9n se puede disfrutar durante todo el a\u00f1o como un delicioso postre o refacci\u00f3n.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"58007\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-de-garbanzos-en-miel-postre-guatemalteco\/img_1041-2-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_1041\" data-image-description=\"&lt;p&gt;Guatemalan garbanzos en miel recipe&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-225x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-768x1024.jpg\" class=\"aligncenter wp-image-58007 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-768x1024.jpg\" alt=\"Guatemalan garbanzos en miel recipe\" width=\"768\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-768x1024.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-225x300.jpg 225w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-1152x1536.jpg 1152w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-1536x2048.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-560x747.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-600x800.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-640x853.jpg 640w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-150x200.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1041-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/rellenitos-de-platano\/\">Rellenitos De Pl\u00e1tano<\/a><\/strong><\/h3>\n<p>Sabrosos pl\u00e1tanos maduros rellenos de frijoles y cubiertos de az\u00facar. Aunque la combinaci\u00f3n puede parecer extra\u00f1a, esta dulce receta de pl\u00e1tano es uno de los platos guatemaltecos m\u00e1s deliciosos.<\/p>\n<figure id=\"attachment_40950\" aria-describedby=\"caption-attachment-40950\" style=\"width: 955px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-40950 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-965x1024.jpg\" alt=\"Rellenitos de platano recipe\" width=\"965\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-965x1024.jpg 965w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-283x300.jpg 283w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-768x815.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-560x594.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903-600x637.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg 2048w\" sizes=\"auto, (max-width: 965px) 100vw, 965px\" \/><figcaption id=\"caption-attachment-40950\" class=\"wp-caption-text\">Guatemalan rellenitos de platano.<\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-facil-de-canillitas-de-leche-guatemaltecas\/\" target=\"_blank\" rel=\"noopener\">Canillitas De Leche:<\/a><\/strong><\/h3>\n<p>Este delicioso postre guatemalteco que te tomar\u00e1 menos de 10 minutos en prepararlo. Una receta f\u00e1cil y r\u00e1pida Se hace con solo 3 ingredientes que probablemente ya tienes en su despensa: az\u00facar glas\u00e9 (en polvo), leche condensada y leche en polvo.<\/p>\n<figure id=\"attachment_50687\" aria-describedby=\"caption-attachment-50687\" style=\"width: 1910px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50687\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708.jpg\" alt=\"The best recipe for Guatemalan canillitas de leche, easy and quick Guatemalan dessert recipe\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708.jpg 1920w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/20160913235224_IMG_7708-150x100.jpg 150w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><figcaption id=\"caption-attachment-50687\" class=\"wp-caption-text\">The best recipe for Guatemalan canillitas de leche, an easy and quick Guatemalan dessert recipe<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/jocotes-en-miel-postre-guatemalteco-facil-y-rapido\/\"><b>Jocotes En Miel:<\/b><\/a><\/h3>\n<p>Cocidos en un burbujeante jarabe dulce y deliciosas especias, estos jugosos jocotes son una comida tradicional guatemalteca com\u00fanmente servida alrededor de las celebraciones del D\u00eda de los Muertos. \u00a1Pero ahora puedes disfrutar de esta simple pero deliciosa receta guatemalteca cualquier d\u00eda!<\/p>\n<figure id=\"attachment_51297\" aria-describedby=\"caption-attachment-51297\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-51297 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-1024x958.jpg\" alt=\"jocotes en miel Guatemalan traditional dessert for Day of the Dead\" width=\"1024\" height=\"958\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-1024x958.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-300x281.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-768x719.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-1536x1437.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-560x524.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-150x140.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-51297\" class=\"wp-caption-text\">jocotes en miel, Guatemalan traditional dessert for the Day of the Dead<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/receta-de-bunuelos-guatemaltecos\/\"><b>Bu\u00f1uelos<\/b><\/a><\/h3>\n<p>Prueba este delicioso postre guatemalteco, crujiente por fuera y suave por dentro. Los bu\u00f1uelos guatemaltecos est\u00e1n cubiertos de az\u00facar glas y servidos con una miel que tiene un toque de an\u00eds.<\/p>\n<figure id=\"attachment_52365\" aria-describedby=\"caption-attachment-52365\" style=\"width: 2038px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-52365\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2.jpg\" alt=\"Guatemalan bu\u00f1uelos recipe\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2022\/01\/shutterstock_1432966238-2-735x490.jpg 735w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><figcaption id=\"caption-attachment-52365\" class=\"wp-caption-text\">Guatemalan bu\u00f1uelos<\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-facil-de-torrejas-guatemaltecas\/\" target=\"_blank\" rel=\"noopener\">Torrejas:<\/a><\/strong><\/h3>\n<p>Las torrejas son un postre guatemalteco muy popular durante la Navidad y la Cuaresma. Son la versi\u00f3n latinoamericana de las cl\u00e1sicas tostadas a la francesa, y cada pa\u00eds las hace un poco diferente.<\/p>\n<figure id=\"attachment_51472\" aria-describedby=\"caption-attachment-51472\" style=\"width: 1014px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51472\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/molletes-guatemaltecos-un-postre-tradicional\/shutterstock_1180115029-2-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_1180115029\" data-image-description=\"&lt;p&gt;Guatemalan Molletes recipe torrejas&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Guatemalan torrejas&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-1024x683.jpg\" class=\"wp-image-51472 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-1024x683.jpg\" alt=\"Guatemalan Molletes recipe torrejas\" width=\"1024\" height=\"683\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1-735x490.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-51472\" class=\"wp-caption-text\">Guatemalan torrejas<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><em>Se utilizan enlaces de afiliados compensados en esta publicaci\u00f3n. Adem\u00e1s, como Asociado de Amazon y miembro de otros programas de afiliados, gano dinero en compras calificadas.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los pl\u00e1tanos en mole son uno de mis postres guatemaltecos favoritos. Esta deliciosa receta de pl\u00e1tanos dulces en una salsa de mole aterciopelada es un plato tradicional guatemalteco con el que seguramente te enamorar\u00e1s. Un sabor de hogar: compartiendo mi platillo favorito de la infancia, Plat\u00e1nos En Mole. Pl\u00e1tnos En Mole Un Delicioso Postre Guatemalteco &#8230; <a title=\"Receta de Pl\u00e1tanos en Mole\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/\" aria-label=\"Leer m\u00e1s sobre Receta de Pl\u00e1tanos en Mole\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":57236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6800,3007,7032,6621,7047],"tags":[3050,4910,4362,6807,7052,7009,7078,3014],"class_list":["post-57571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-es","category-food-recipes-es","category-guatemalan-dessert-es","category-guatemalan-recipes-es","category-recipe-es","tag-dessert-es","tag-food-es-2","tag-guatemala-es","tag-guatemalan-food-es","tag-mole-es","tag-plantains-es","tag-recipe-es-es","tag-recipes-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Pl\u00e1tanos en Mole<\/title>\n<meta name=\"description\" content=\"Esta receta pl\u00e1tanos en mole guatemalteco tiene pasos f\u00e1ciles de seguir para que puedas preparar este delicioso postre guatemalteco en casa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de Pl\u00e1tanos en Mole\" \/>\n<meta property=\"og:description\" content=\"Esta receta pl\u00e1tanos en mole guatemalteco tiene pasos f\u00e1ciles de seguir para que puedas preparar este delicioso postre guatemalteco en casa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/growingupbilingual.com\/es\/receta-de-platanos-en-mole\/\" \/>\n<meta property=\"og:site_name\" content=\"Growing Up Bilingual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GrowUpBilingual\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-21T15:11:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-22T03:27:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_1802127034-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2293\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paula Bendfeldt-Diaz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:site\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paula Bendfeldt-Diaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-platanos-en-mole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-platanos-en-mole\\\/\"},\"author\":{\"name\":\"Paula Bendfeldt-Diaz\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\"},\"headline\":\"Receta de Pl\u00e1tanos en Mole\",\"datePublished\":\"2023-02-21T15:11:38+00:00\",\"dateModified\":\"2026-03-22T03:27:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-platanos-en-mole\\\/\"},\"wordCount\":2065,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-platanos-en-mole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/shutterstock_1802127034-1.jpg\",\"keywords\":[\"dessert @es\",\"food @es\",\"Guatemala @es\",\"Guatemalan food\",\"mole\",\"plantains\",\"recipe @es\",\"recipes @es\"],\"articleSection\":[\"Desserts\",\"Food &amp; 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