{"id":59306,"date":"2023-07-10T21:09:25","date_gmt":"2023-07-11T01:09:25","guid":{"rendered":"https:\/\/growingupbilingual.com\/guatemalan-pinol-de-gallina\/"},"modified":"2023-11-13T12:16:24","modified_gmt":"2023-11-13T17:16:24","slug":"receta-de-pinol-de-gallina-de-guatemala","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/","title":{"rendered":"Receta de Pinol de Gallina de Guatemala"},"content":{"rendered":"<p>Esta deliciosa receta para el tradicional Pinol de Gallina de Guatemala incluye instrucciones paso a paso f\u00e1ciles de seguir. El Pinol de Gallina es un plato querido en Guatemala que ocupa un lugar especial en mi coraz\u00f3n y me trae recuerdos entra\u00f1ables de mi herencia cultural. Este reconfortante guiso de pollo ha sido mi comida reconfortante por excelencia, especialmente cuando siento nostalgia por mi pa\u00eds y anhelo los sabores de la cocina guatemalteca.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#Comida_reconfortante_guatemalteca_Estofado_de_Pollo_Pinol\" >Comida reconfortante guatemalteca: Estofado de Pollo Pinol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#%C2%BFQue_es_el_Pinol\" >\u00bfQu\u00e9 es el Pinol?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#Los_Origenes_del_Pinol_Guatemalteco\" >Los Or\u00edgenes del Pinol Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#La_Significacion_Cultural_del_Pinol_Guatemalteco\" >La Significaci\u00f3n Cultural del Pinol Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#%C2%BFCuales_son_los_ingredientes_para_el_Pinol_de_Gallina_guatemalteco\" >\u00bfCu\u00e1les son los ingredientes para el Pinol de Gallina guatemalteco?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#%C2%BFComo_se_hace_el_Pinol_de_Gallina\" >\u00bfC\u00f3mo se hace el Pinol de Gallina?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#Congelacion_y_almacenamiento_de_este_guiso_guatemalteco\" >Congelaci\u00f3n y almacenamiento de este guiso guatemalteco:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#Como_Congelar_el_Pinol_de_Pollo_o_Gallina_Guatemalteco\" >C\u00f3mo Congelar el Pinol de Pollo o Gallina Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#%C2%BFCuanto_Tiempo_Puedes_Congelarlo\" >\u00bfCu\u00e1nto Tiempo Puedes Congelarlo?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#Receta_Facil_de_Pinol_de_Gallina\" >Receta F\u00e1cil de Pinol de Gallina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#Otras_Recetas_Tradicionales_Guatemaltecas\" >Otras Recetas Tradicionales Guatemaltecas<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58952 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-768x1024.jpg\" alt=\"recipe for Guatemalan Pinol de Gallina\" width=\"768\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-768x1024.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-225x300.jpg 225w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-1152x1536.jpg 1152w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-1536x2048.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-560x747.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-600x800.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-640x853.jpg 640w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-150x200.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>El Pinol de Gallina es una de las recetas guatemaltecas por excelencia, arraigada profundamente en nuestras tradiciones culinarias. Tradicionalmente se hace con gallina de patio, pero tambi\u00e9n se puede hacer con pollo, \u00a1siempre es mejor utilizar pollo de crianza libre! Este sabroso guiso de pollo combina tierna carne de pollo con una mezcla de especias arom\u00e1ticas y el ingrediente estrella: ma\u00edz tostado. El ma\u00edz tostado le otorga a este plato guatemalteco un aroma ahumado \u00fanico y agrega un crujido delicioso a cada bocado, infundiendo al guiso un sabor distintivo que lo diferencia de otros guisos guatemaltecos.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comida_reconfortante_guatemalteca_Estofado_de_Pollo_Pinol\"><\/span><strong>Comida reconfortante guatemalteca: Estofado de Pollo Pinol<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La cocina de Pinol de Gallina en casa siempre me hace sentir como si estuviera haciendo un viaje de regreso a mis ra\u00edces guatemaltecas. Los recuerdos de reuniones familiares y comidas compartidas inundan mi mente. El proceso de tostar el ma\u00edz a la perfecci\u00f3n crea un aroma que me transporta instant\u00e1neamente a las calles de Guatemala, donde los tentadores aromas de los platos tradicionales llenan el aire.<\/p>\n<p>Este es uno de esos platos que re\u00fane a mi familia, evoca una sensaci\u00f3n de calidez y confort, y celebra los sabores vibrantes de mi querido pa\u00eds. Con cada cucharada de este sabroso guiso de pollo, me recuerda el amor y la pasi\u00f3n que se pone en cada receta tradicional guatemalteca, y hago todo lo posible para ayudar a preservar nuestras tradiciones culinarias para las generaciones venideras.<\/p>\n<p>Este guiso tradicional tiene un lugar especial en mi coraz\u00f3n. Es uno de mis platos reconfortantes favoritos cuando siento nostalgia por mi pa\u00eds. Este es un plato que no solo satisface mis papilas gustativas, sino que tambi\u00e9n me conecta con mi identidad cultural.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_el_Pinol\"><\/span><strong>\u00bfQu\u00e9 es el Pinol?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El Pinol, tambi\u00e9n conocido como pinole, es un alimento prehisp\u00e1nico que ocupa un lugar importante en la historia culinaria de Guatemala y muchos otros pa\u00edses de Am\u00e9rica Latina. Es una harina hecha a partir de ma\u00edz tostado y molido. El proceso de tostar el ma\u00edz resalta sus sabores naturales y le agrega una agradable textura crujiente a la harina resultante. La harina de Pinol es vers\u00e1til y se utiliza en varios platos tradicionales en Guatemala, como el refresco de Pinol, el atol de Pinol y sopas y estofados de Pinol como este estofado de gallina Pinol.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58963 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472.jpg\" alt=\"Pinol or toasted ground corn flour\" width=\"863\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472.jpg 1689w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-253x300.jpg 253w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-863x1024.jpg 863w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-768x911.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-1295x1536.jpg 1295w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-560x664.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-600x712.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-150x178.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/Depositphotos_88568210_XL-scaled-e1689470310472-735x872.jpg 735w\" sizes=\"auto, (max-width: 863px) 100vw, 863px\" \/><\/p>\n<p>En Guatemala, el t\u00e9rmino \u00abpinol\u00bb se refiere a tres platos prehisp\u00e1nicos diferentes: un estofado, una espesa gachas llamada atol y una refrescante bebida. Los tres comparten una base com\u00fan de ma\u00edz tostado y molido, pero el m\u00e9todo espec\u00edfico de preparaci\u00f3n determina el car\u00e1cter final del plato. El estofado de pinol tiene una consistencia rica y sustanciosa, asemej\u00e1ndose a unas gachas satisfactorias. Se origin\u00f3 en el pueblo Kaqchikel y se ha extendido a varias regiones, cada una introduciendo sus propias variaciones regionales, utilizando diferentes carnes o ingredientes adicionales.<\/p>\n<p>El Pinol de Gallina es un sabroso estofado de pollo. Incorpora los sabores distintivos del ma\u00edz tostado y molido, que sirve como base, espesa el estofado e impregna un delicioso aroma de ma\u00edz.<\/p>\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div class=\"w-[30px]\">\n<div class=\"relative p-1 rounded-sm h-[30px] w-[30px] text-white flex items-center justify-center\">ChatGPT<\/div>\n<\/div>\n<div class=\"text-xs flex items-center justify-center gap-1 invisible absolute left-0 top-2 -ml-4 -translate-x-full group-hover:visible !invisible\">&nbsp;<\/div>\n<\/div>\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h2><span class=\"ez-toc-section\" id=\"Los_Origenes_del_Pinol_Guatemalteco\"><\/span><strong>Los Or\u00edgenes del Pinol Guatemalteco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Se cree que el t\u00e9rmino \u00abpinol\u00bb tiene sus ra\u00edces en los Pipiles, quienes podr\u00edan haber contribuido con las palabras \u00abpinolli\u00bb y \u00abpinol\u00bb, que significan \u00abharina\u00bb, y \u00ab\u00e1\u00bb o \u00abja'\u00bb, que significa \u00abagua\u00bb. Esto refleja la esencia del plato, ya que combina harina y agua para crear una composici\u00f3n \u00fanica.<\/p>\n<p>Diferentes regiones de Guatemala tienen su propia versi\u00f3n del estofado de pinol, incorporando ingredientes y carnes diversas. Una de las versiones m\u00e1s simples y primitivas es el pinol de chunto, hecho con pavo, originario de Huehuetenango. En San Pedro Sacatep\u00e9quez se utiliza carne de res, mientras que la comunidad Kaqchikel en San Jos\u00e9 Nacahuil lo prepara espec\u00edficamente con espaldilla de res.<\/p>\n<p>El pinol de gallina, hecho con gallina de patio, es particular de ciertas regiones, como Panajachel en las orillas del Lago Atitl\u00e1n. En Patz\u00fan, el pinol de gallina es santificado y se sirve durante las festividades cat\u00f3licas de Corpus Christi. En el pueblo de Lo de Bran, cerca de la Ciudad de Guatemala, el pinol de gallina tiene un significado ceremonial y se sirve como parte del ritual del Baile de los Toritos durante la celebraci\u00f3n del d\u00eda de la Ascensi\u00f3n del Se\u00f1or de la Iglesia Cat\u00f3lica. En esta versi\u00f3n, la gallina cocida se asa a la parrilla o se hornea antes de servirla junto con el estofado caldoso. La receta que comparto probablemente se origina en el estilo de preparaci\u00f3n de Lo de Bran, ya que la gallina asada se sirve por separado. Creciendo en la Ciudad de Guatemala, cerca de este pueblo en Mixco, tiene sentido que mi familia prepare esta variaci\u00f3n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58943 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-724x1024.jpg\" alt=\"Receta de Pinol de Gallina Guatemala\" width=\"724\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-724x1024.jpg 724w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-212x300.jpg 212w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-768x1086.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-1086x1536.jpg 1086w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-1448x2048.jpg 1448w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-560x792.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-600x848.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-150x212.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0804-scaled.jpg 1810w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"La_Significacion_Cultural_del_Pinol_Guatemalteco\"><\/span><strong>La Significaci\u00f3n Cultural del Pinol Guatemalteco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El pinol es un tesoro cultural en Guatemala y ha sido declarado recientemente Patrimonio Cultural Inmaterial de la Naci\u00f3n por el Ministerio de Cultura y Deportes. Este plato es una verdadera representaci\u00f3n de la comunidad ling\u00fc\u00edstica Kaqchikel y Ach\u00ed, que se encuentra en las regiones central, suroeste y noroeste del pa\u00eds. No es solo una comida, es una expresi\u00f3n culinaria y cultural que est\u00e1 profundamente arraigada en nuestra gastronom\u00eda nacional. En muchas regiones, el pinol es una comida ceremonial tradicional, estrechamente vinculada a formalidades y costumbres socialmente inclusivas, muchas de ellas con un aspecto m\u00e1gico o religioso.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCuales_son_los_ingredientes_para_el_Pinol_de_Gallina_guatemalteco\"><\/span><b>\u00bfCu\u00e1les son los ingredientes para el Pinol de Gallina guatemalteco?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El secreto del sabor distintivo del Pinol de Gallina radica en su ingrediente base: el ma\u00edz amarillo. Este ma\u00edz, tostado a la perfecci\u00f3n en un comal, imparte un aroma ahumado y a\u00f1ade un crujido delicioso al plato.<\/p>\n<p>Una vez que el ma\u00edz ha sido tostado, se muele hasta obtener una harina gruesa, asegurando que conserve su textura \u00fanica. Esta harina de ma\u00edz, conocida como pinol, forma la base del Pinol de Gallina. Combinado con especias arom\u00e1ticas, esta mezcla ofrece un sabor \u00fanico y delicioso.<\/p>\n<p>El Pinol se sirve com\u00fanmente con pollo y diversos tipos de carne, realzando su sabor y haci\u00e9ndolos a\u00fan m\u00e1s disfrutables. Si bien diferentes regiones de Guatemala pueden tener su propia variante de Pinol, el ma\u00edz sigue siendo el componente esencial en todas las recetas.<\/p>\n<p>Es fascinante ver c\u00f3mo este plato se ha transmitido de generaci\u00f3n en generaci\u00f3n, preservando los sabores y t\u00e9cnicas que nos conectan con nuestros ancestros.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo_se_hace_el_Pinol_de_Gallina\"><\/span><b>\u00bfC\u00f3mo se hace el Pinol de Gallina?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Entonces, \u00bfc\u00f3mo se prepara este delicioso plato? El proceso es sencillo y a menudo se transmite de generaci\u00f3n en generaci\u00f3n. Para prepararlo, necesitar\u00e1s ma\u00edz amarillo, el cual se tuesta en un comal hasta que est\u00e9 seco. Despu\u00e9s, el ma\u00edz se muele hasta obtener una harina fina. Esta harina se a\u00f1ade a un caldo de pollo, junto con tomates, miltomates, chiles, comino, tomillo y pimienta negra. La mezcla se cocina hasta que se convierte en una consistencia espesa y abundante, similar a un atol. El Pinol se disfruta t\u00edpicamente con tortillas y un trozo de pollo o chompipe (pavo).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58941 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-934x1024.jpg\" alt=\"How to make Guatemalan pinol de pollo\" width=\"934\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-934x1024.jpg 934w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-274x300.jpg 274w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-768x842.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-1401x1536.jpg 1401w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-1868x2048.jpg 1868w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-560x614.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-600x658.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-150x164.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-735x806.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg 2048w\" sizes=\"auto, (max-width: 934px) 100vw, 934px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Congelacion_y_almacenamiento_de_este_guiso_guatemalteco\"><\/span><strong>Congelaci\u00f3n y almacenamiento de este guiso guatemalteco:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El guiso de Pollo Pinol es un plato delicioso que se puede hacer en grandes cantidades para disfrutar en varias comidas. Si te encuentras con sobras o deseas hacer una porci\u00f3n m\u00e1s grande para consumir en el futuro, es posible que te preguntes si puedes congelar este tradicional guiso guatemalteco. La buena noticia es que el guiso de pollo se puede congelar, lo que te permite preservar sus sabores para disfrutarlos m\u00e1s adelante. Siguiendo los pasos adecuados de congelaci\u00f3n, almacenamiento, descongelaci\u00f3n y recalentamiento del Pinol, podr\u00e1s disfrutar de este tradicional guiso guatemalteco incluso en d\u00edas ocupados o cuando desees saborear un poco de hogar.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Congelar_el_Pinol_de_Pollo_o_Gallina_Guatemalteco\"><\/span><strong>C\u00f3mo Congelar el Pinol de Pollo o Gallina Guatemalteco<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Para congelar este guiso de pollo, aseg\u00farate de que se haya enfriado por completo antes de transferirlo a recipientes herm\u00e9ticos aptos para el congelador o bolsas resellables para congelador. Aseg\u00farate de dejar algo de espacio libre para permitir la expansi\u00f3n durante la congelaci\u00f3n. Etiqueta los recipientes con la fecha y el contenido para facilitar su identificaci\u00f3n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCuanto_Tiempo_Puedes_Congelarlo\"><\/span><strong>\u00bfCu\u00e1nto Tiempo Puedes Congelarlo?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Congelar el Pinol de Gallina es una excelente manera de prolongar su vida \u00fatil y preservar sus sabores durante hasta tres meses. M\u00e1s all\u00e1 de este per\u00edodo, el guiso puede comenzar a perder su textura y calidad de sabor. Siempre se recomienda consumir guisos congelados como este dentro de la ventana de tres meses para mantener su sabor y textura intactos.<\/p>\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-yfqif-79elbk h-full dark:bg-gray-800\">\n<div class=\"react-scroll-to-bottom--css-yfqif-1n7m0yu\">\n<div class=\"flex flex-col text-sm dark:bg-gray-800\">\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<h3><strong>Descongelaci\u00f3n y Recalentamiento:<\/strong><\/h3>\n<p>Cuando llegue el momento de disfrutar tu Pinol de Gallina congelado, es esencial descongelarlo adecuadamente para mantener su sabor y textura. La forma m\u00e1s segura de descongelar este plato tradicional es trasladarlo del congelador al refrigerador. Permite que el guiso se descongele lentamente durante la noche o aproximadamente 24 horas hasta que est\u00e9 completamente descongelado.<\/p>\n<p>Una vez descongelado, es importante recalentarlo completamente antes de servir. Vierte el guiso descongelado en una cacerola o olla y cali\u00e9ntalo a fuego medio-bajo, revolviendo ocasionalmente para asegurar un calentamiento uniforme. Lleva el guiso a una suave ebullici\u00f3n, permitiendo que se caliente hasta alcanzar una temperatura interna segura de 165\u00b0F (74\u00b0C). Esto asegura que cualquier bacteria potencial sea destruida, garantizando una comida segura y deliciosa.<\/p>\n<p>Al recalentar este plato tradicional guatemalteco, es posible que se espese ligeramente, por lo que puedes ajustar la consistencia agregando un chorrito de caldo de pollo o agua si lo deseas. Una vez totalmente recalentado, sirve este reconfortante plato con un acompa\u00f1amiento de tortillas calientes, arroz o tamalitos de elote, y un vaso de rosa de jamaica o agua de tamarindo.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-58950 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-768x1024.jpg\" alt=\"Guatemalan pinol recipe\" width=\"768\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-768x1024.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-225x300.jpg 225w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-1152x1536.jpg 1152w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-1536x2048.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-560x747.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-600x800.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-640x853.jpg 640w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-150x200.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0815-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Receta_Facil_de_Pinol_de_Gallina\"><\/span><strong>Receta F\u00e1cil de Pinol de Gallina<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Este guiso de pollo guatemalteco no es solo una comida; es una celebraci\u00f3n de mi herencia guatemalteca. Como ocurre con la mayor\u00eda de las recetas tradicionales o populares, existen muchas formas diferentes de hacer el Pinol. La receta de Pinol de Gallina puede variar ligeramente en diferentes regiones de Guatemala e incluso puede haber variaciones o recetas familiares espec\u00edficas. Esta es la receta que nuestra familia hace y disfruta, pero es posible que t\u00fa hayas crecido con una versi\u00f3n diferente, as\u00ed que si\u00e9ntete libre de hacer cambios en esta receta para adaptarla a tu forma favorita de hacer el Pinol.<\/p>\n<h3><strong>Ingredientes para el Pinol de Gallina:<\/strong><\/h3>\n<ul>\n<li>4 libras de gallina o pollo de crianza libre<\/li>\n<li>2 tazas de ma\u00edz tostado o harina de ma\u00edz tostado (pinole)<\/li>\n<li>2 chiles guaque<\/li>\n<li>\u00bd pimiento morr\u00f3n<\/li>\n<li>3 tomates<\/li>\n<li>1 cucharadita de comino molido<\/li>\n<li>1\/4 de cucharadita de achiote en polvo para dar color (opcional)<\/li>\n<li>Sal, al gusto<\/li>\n<\/ul>\n<h3><b>Preparaci\u00f3n:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Comienza tostando el ma\u00edz en un comal a fuego bajo. Ten cuidado de no quemarlo, ya que su sutil sabor ahumado es lo que le da su sabor \u00fanico.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Una vez que el ma\u00edz se haya enfriado, mu\u00e9lelo hasta obtener una consistencia similar a la harina gruesa. Esta ser\u00e1 la base del pinol, que a\u00f1ade una textura deliciosa al plato.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Corta el pollo en piezas o cuartos y a\u00f1\u00e1delos a una olla con agua y una pizca de sal.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Cocina a fuego medio-bajo hasta que el pollo est\u00e9 tierno al pincharlo con un tenedor y los jugos salgan claros, aproximadamente 45 minutos. Retira el pollo del caldo y res\u00e9rvalo.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">En la misma olla, agrega los chiles guaque, el pimiento morr\u00f3n y los tomates. Coc\u00ednalos en el caldo de pollo hasta que se ablanden. Precalienta el horno a 450\u00b0F (230\u00b0C).<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Engrasa una bandeja grande para hornear. Coloca el pollo en la bandeja preparada y horn\u00e9alo durante 30 minutos o hasta que la costra est\u00e9 dorada y crujiente.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Lic\u00faa las verduras cocidas hasta obtener una pasta. Esta ser\u00e1 el sabroso recado o salsa que impregnar\u00e1 el pinol con su rico sabor.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Agrega la pasta de verduras a la olla. A\u00f1ade el ma\u00edz tostado molido, el comino molido y el achiote para dar color. Mezcla bien todos los ingredientes.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Deja que el Pinol de Gallina hierva a fuego lento durante unos 20 minutos, permitiendo que los sabores se fusionen y el plato adquiera su consistencia caracter\u00edstica.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sazona con sal al gusto, ajustando los sabores seg\u00fan tu preferencia. Sirve el pollo junto al caldo caliente.<\/li>\n<\/ul>\n<p><strong>Consejos para hacer el mejor Pinol de Gallina:<\/strong><\/p>\n<ul>\n<li><strong>Simplifica el proceso comprando harina de ma\u00edz tostado pinol o pinole.<\/strong> Si prefieres evitar hacer el pinol en casa, puedes comprar la harina de pinol o pinole. Est\u00e1 disponible en l\u00ednea en Amazon.<\/li>\n<li><strong>Ajustar la consistencia:<\/strong> La espesura del Pinol de Gallina se puede ajustar seg\u00fan tu preferencia. Si prefieres una consistencia m\u00e1s espesa, hierve el guiso sin tapar durante un per\u00edodo m\u00e1s largo, permitiendo que parte del l\u00edquido se evapore. Si prefieres una consistencia m\u00e1s delgada, puedes agregar un poco de caldo o agua.<\/li>\n<li><strong>Sugerencias para servir:<\/strong> El Pinol de Gallina se sirve tradicionalmente con arroz o tortillas calientes. Tambi\u00e9n puedes decorarlo con cilantro fresco y aguacate en rodajas. Un chorrito de jugo de lim\u00f3n le a\u00f1adir\u00e1 frescura y sabor.<\/li>\n<li><strong>Opci\u00f3n de preparaci\u00f3n anticipada:<\/strong> El Pinol de Gallina a menudo tiene un sabor a\u00fan mejor al d\u00eda siguiente, ya que los sabores tienen la oportunidad de fusionarse. Considera hacerlo con antelaci\u00f3n y refrigerarlo durante la noche. Vuelve a calentarlo suavemente en la estufa antes de servir, agregando un poco de agua o caldo si es necesario para ajustar la consistencia.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-59047 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-896x1024.jpg\" alt=\"Facil receta de pinol de gallina\" width=\"896\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-896x1024.jpg 896w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-263x300.jpg 263w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-768x877.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-1344x1536.jpg 1344w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-1792x2048.jpg 1792w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-560x640.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-600x686.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818-150x171.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0818.jpg 1901w\" sizes=\"auto, (max-width: 896px) 100vw, 896px\" \/><\/p>\n<p>Espero que este art\u00edculo te haya inspirado a explorar m\u00e1s de la gastronom\u00eda guatemalteca. La comida es una excelente manera de conectarse con las propias ra\u00edces culturales. Mi esperanza es que al compartir contigo mis recetas guatemaltecas favoritas, puedas aprender un poco sobre la gastronom\u00eda de mi pa\u00eds. Y para mis compatriotas guatemaltecos, espero que esta receta de Pinol de Gallina les traiga buenos recuerdos.<\/p>\n<p>Si has preparado esta receta, me encantar\u00eda saber c\u00f3mo te qued\u00f3. \u00a1Por favor, comparte tus pensamientos en los comentarios! Tambi\u00e9n me encantar\u00eda saber si tienes alguna variaci\u00f3n de esta receta, ya que s\u00e9 que cada familia prepara los platos tradicionales guatemaltecos con su propio toque personal.<\/p>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Guatemalan Pinol de Gallina\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula Bendfeldt-Diaz\"},\"datePublished\":\"2023-07-20\",\"recipeYield\":4,\"image\":[\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0819-scaled-720x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0819-scaled-720x540.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0819-scaled-540x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0819-scaled-720x405.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0819-scaled-735x980.jpg\"],\"prepTime\":\"PT30M\",\"cookTime\":\"PT2H\",\"performTime\":\"PT2H\",\"totalTime\":\"PT2H30M\",\"recipeIngredient\":[\"4 libras de gallina o pollo de crianza libre\",\"2 tazas de ma\\u00edz tostado o harina de ma\\u00edz tostado (pinole)\",\"2 chiles guaque\",\"\\u00bd pimiento morr\\u00f3n\",\"3 tomates\",\"1 cucharadita de comino molido\",\"1\\\/4 de cucharadita de achiote en polvo para dar color (opcional)\",\"Sal, al gusto\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Comienza tostando el ma\\u00edz en un comal a fuego bajo. Ten cuidado de no quemarlo, ya que su sutil sabor ahumado es lo que le da su sabor \\u00fanico.\",\"position\":1,\"name\":\"Comienza tostando el ma\\u00edz en un comal a...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_1\"},{\"@type\":\"HowToStep\",\"text\":\"Una vez que el ma\\u00edz se haya enfriado, mu\\u00e9lelo hasta obtener una consistencia similar a la harina gruesa. Esta ser\\u00e1 la base del pinol, que a\\u00f1ade una textura deliciosa al plato.\",\"position\":2,\"name\":\"Una vez que el ma\\u00edz se haya enfriado,...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_2\"},{\"@type\":\"HowToStep\",\"text\":\"Corta el pollo en piezas o cuartos y a\\u00f1\\u00e1delos a una olla con agua y una pizca de sal.\",\"position\":3,\"name\":\"Corta el pollo en piezas o cuartos y...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_3\"},{\"@type\":\"HowToStep\",\"text\":\"Cocina a fuego medio-bajo hasta que el pollo est\\u00e9 tierno al pincharlo con un tenedor y los jugos salgan claros, aproximadamente 45 minutos. Retira el pollo del caldo y res\\u00e9rvalo.\",\"position\":4,\"name\":\"Cocina a fuego medio-bajo hasta que el pollo...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_4\"},{\"@type\":\"HowToStep\",\"text\":\"En la misma olla, agrega los chiles guaque, el pimiento morr\\u00f3n y los tomates. Coc\\u00ednalos en el caldo de pollo hasta que se ablanden. Precalienta el horno a 450\\u00b0F (230\\u00b0C).Engrasa una bandeja grande para hornear. Coloca el pollo en la bandeja preparada y horn\\u00e9alo durante 30 minutos o hasta que la costra est\\u00e9 dorada y crujiente.\",\"position\":5,\"name\":\"En la misma olla, agrega los chiles guaque,...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_5\"},{\"@type\":\"HowToStep\",\"text\":\"Lic\\u00faa las verduras cocidas hasta obtener una pasta. Esta ser\\u00e1 el sabroso recado o salsa que impregnar\\u00e1 el pinol con su rico sabor.\",\"position\":6,\"name\":\"Lic\\u00faa las verduras cocidas hasta obtener una pasta....\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_6\"},{\"@type\":\"HowToStep\",\"text\":\"Agrega la pasta de verduras a la olla. A\\u00f1ade el ma\\u00edz tostado molido, el comino molido y el achiote para dar color. Mezcla bien todos los ingredientes.\",\"position\":7,\"name\":\"Agrega la pasta de verduras a la olla....\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_7\"},{\"@type\":\"HowToStep\",\"text\":\"Deja que el Pinol de Gallina hierva a fuego lento durante unos 20 minutos, permitiendo que los sabores se fusionen y el plato adquiera su consistencia caracter\\u00edstica.\",\"position\":8,\"name\":\"Deja que el Pinol de Gallina hierva a...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_8\"},{\"@type\":\"HowToStep\",\"text\":\"Sazona con sal al gusto, ajustando los sabores seg\\u00fan tu preferencia. Sirve el pollo junto al caldo caliente.\",\"position\":9,\"name\":\"Sazona con sal al gusto, ajustando los sabores...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#mv_create_194_9\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"424 calories\",\"carbohydrateContent\":\"45 grams carbohydrates\",\"cholesterolContent\":\"101 milligrams cholesterol\",\"fatContent\":\"11 grams fat\",\"fiberContent\":\"6 grams fiber\",\"proteinContent\":\"39 grams protein\",\"saturatedFatContent\":\"3 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"371 milligrams sodium\",\"sugarContent\":\"8 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"7 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/\"}<\/script>\t<section id=\"mv-creation-194\" class=\"mv-create-card mv-create-card-194 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"recipe for Guatemalan Pinol de Gallina\" width=\"720\" height=\"720\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-720x720.jpg 720w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-500x500.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-300x300.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-100x100.jpg 100w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Guatemalan%20Pinol%20de%20Gallina\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2023%2F07%2FIMG_0819-scaled.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Freceta-de-pinol-de-gallina-de-guatemala%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Guatemalan Pinol de Gallina<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">4<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">2 hours<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">2 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t<div id=\"mv-create-194\" class=\"mv-create-reviews\" data-mv-create-id=\"194\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/194\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/194\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"37151\">\n\t\t\t\t\t\t\t4 libras de gallina o pollo de crianza libre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"37152\">\n\t\t\t\t\t\t\t2 tazas de ma\u00edz tostado o harina de ma\u00edz tostado (pinole)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"37153\">\n\t\t\t\t\t\t\t2 chiles guaque\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"37154\">\n\t\t\t\t\t\t\t\u00bd pimiento morr\u00f3n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"37155\">\n\t\t\t\t\t\t\t3 tomates\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"37156\">\n\t\t\t\t\t\t\t1 cucharadita de comino molido\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"37157\">\n\t\t\t\t\t\t\t1\/4 de cucharadita de achiote en polvo para dar color (opcional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"37158\">\n\t\t\t\t\t\t\tSal, al gusto\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_194_1\">Comienza tostando el ma&iacute;z en un comal a fuego bajo. Ten cuidado de no quemarlo, ya que su sutil sabor ahumado es lo que le da su sabor &uacute;nico.<\/li><li data-step-index=\"1\" id=\"mv_create_194_2\">Una vez que el ma&iacute;z se haya enfriado, mu&eacute;lelo hasta obtener una consistencia similar a la harina gruesa. Esta ser&aacute; la base del pinol, que a&ntilde;ade una textura deliciosa al plato.<\/li><li data-step-index=\"2\" id=\"mv_create_194_3\">Corta el pollo en piezas o cuartos y a&ntilde;&aacute;delos a una olla con agua y una pizca de sal.<\/li><li data-step-index=\"3\" id=\"mv_create_194_4\">Cocina a fuego medio-bajo hasta que el pollo est&eacute; tierno al pincharlo con un tenedor y los jugos salgan claros, aproximadamente 45 minutos. Retira el pollo del caldo y res&eacute;rvalo.<\/li><li data-step-index=\"4\" id=\"mv_create_194_5\">En la misma olla, agrega los chiles guaque, el pimiento morr&oacute;n y los tomates. Coc&iacute;nalos en el caldo de pollo hasta que se ablanden. Precalienta el horno a 450&deg;F (230&deg;C).<br>Engrasa una bandeja grande para hornear. Coloca el pollo en la bandeja preparada y horn&eacute;alo durante 30 minutos o hasta que la costra est&eacute; dorada y crujiente.<\/li><li data-step-index=\"5\" id=\"mv_create_194_6\">Lic&uacute;a las verduras cocidas hasta obtener una pasta. Esta ser&aacute; el sabroso recado o salsa que impregnar&aacute; el pinol con su rico sabor.<\/li><li data-step-index=\"6\" id=\"mv_create_194_7\">Agrega la pasta de verduras a la olla. A&ntilde;ade el ma&iacute;z tostado molido, el comino molido y el achiote para dar color. Mezcla bien todos los ingredientes.<\/li><li data-step-index=\"7\" id=\"mv_create_194_8\">Deja que el Pinol de Gallina hierva a fuego lento durante unos 20 minutos, permitiendo que los sabores se fusionen y el plato adquiera su consistencia caracter&iacute;stica.<\/li><li data-step-index=\"8\" id=\"mv_create_194_9\">Sazona con sal al gusto, ajustando los sabores seg&uacute;n tu preferencia. Sirve el pollo junto al caldo caliente.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 424<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 101mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 371mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 45g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 39g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-735x980.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"980\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-735x980.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-225x300.jpg 225w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-768x1024.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-1152x1536.jpg 1152w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-1536x2048.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-560x747.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-600x800.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-640x853.jpg 640w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-150x200.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-240x320.jpg 240w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-360x480.jpg 360w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled-540x720.jpg 540w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled.jpg 1920w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0819-scaled.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"194\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<h2><span class=\"ez-toc-section\" id=\"Otras_Recetas_Tradicionales_Guatemaltecas\"><\/span><strong>Otras Recetas Tradicionales Guatemaltecas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Kak&#8217;ik: Una reconfortante sopa de pavo guatemalteca:&nbsp;<\/strong>Prep\u00e1rate para enamorarte de Kak&#8217;ik, una tradicional sopa guatemalteca que seguramente calentar\u00e1 tu coraz\u00f3n y tu alma. Este plato guatemalteco est\u00e1 lleno de sabor e ingredientes nutritivos, con su jugoso pavo, especias reconfortantes y verduras frescas. Este plato maya es el alimento reconfortante perfecto para esas noches fr\u00edas o reuniones familiares, y seguramente se convertir\u00e1 en un elemento b\u00e1sico de tu colecci\u00f3n de recetas guatemaltecas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56654 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-1024x678.jpg\" alt=\"How to make Kakik\" width=\"1024\" height=\"678\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-1024x678.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-300x199.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-768x509.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-1536x1017.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-560x371.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-600x397.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-150x99.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>Receta de Subanik: Un delicioso guiso de Guatemala:&nbsp;<\/strong>Para una comida reconfortante y llena de sabor guatemalteco, prueba el Subanik. Este sabroso plato est\u00e1 hecho con una mezcla de tres tipos de carne y una rica salsa a base de tomate y varios tipos de chiles, lo que lo convierte en la opci\u00f3n perfecta para un d\u00eda fr\u00edo.<\/p>\n<figure id=\"attachment_56367\" aria-describedby=\"caption-attachment-56367\" style=\"width: 899px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-56367 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-909x1024.jpg\" alt=\"Guatemalan recipe for Subanik\" width=\"909\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-909x1024.jpg 909w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-266x300.jpg 266w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-768x865.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-1364x1536.jpg 1364w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-1818x2048.jpg 1818w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-560x631.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-600x676.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1-150x169.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg 2048w\" sizes=\"auto, (max-width: 909px) 100vw, 909px\" \/><figcaption id=\"caption-attachment-56367\" class=\"wp-caption-text\">Guatemalan recipe for Subanik<\/figcaption><\/figure>\n<h3><a href=\"https:\/\/growingupbilingual.com\/the-best-recipe-for-guatemalan-tamales-colorados\/\" target=\"_blank\" rel=\"noopener\"><b>Tamales Colorados:<\/b><\/a><b>&nbsp;<\/b><\/h3>\n<p>Basados en la receta de mi abuela, estos tamales guatemaltecos se hacen con masa de ma\u00edz y se rellenan con pollo o cerdo. He perfeccionado la receta con algunos toques personales e incluido instrucciones paso a paso para que los puedas disfrutar en casa.<\/p>\n<figure id=\"attachment_50648\" aria-describedby=\"caption-attachment-50648\" style=\"width: 1014px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-50648 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-1024x928.jpg\" alt=\"tamales guatemaltecos recipe\" width=\"1024\" height=\"928\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-1024x928.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-300x272.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-768x696.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-1536x1392.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-560x508.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-150x136.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704-735x666.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_2004585704.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-50648\" class=\"wp-caption-text\">tamales guatemaltecos recipe<\/figcaption><\/figure>\n<p><strong>Pepi\u00e1n de Pollo Guatemalteco:&nbsp;<\/strong>El Pepi\u00e1n es un sabroso guiso guatemalteco de pollo que est\u00e1 lleno de especias tostadas. Se puede hacer con pollo, carne de res o cerdo, y se cocina a fuego lento en una salsa rica a base de tomate, infusionada con semillas tostadas y chiles.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-50721 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-777x1024.jpg\" alt=\"Chicken pepian from Guatemala\" width=\"777\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-777x1024.jpg 777w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-228x300.jpg 228w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-768x1012.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-1166x1536.jpg 1166w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-1554x2048.jpg 1554w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-560x738.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-150x198.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled-735x968.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg 1943w\" sizes=\"auto, (max-width: 777px) 100vw, 777px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta deliciosa receta para el tradicional Pinol de Gallina de Guatemala incluye instrucciones paso a paso f\u00e1ciles de seguir. El Pinol de Gallina es un plato querido en Guatemala que ocupa un lugar especial en mi coraz\u00f3n y me trae recuerdos entra\u00f1ables de mi herencia cultural. Este reconfortante guiso de pollo ha sido mi comida &#8230; <a title=\"Receta de Pinol de Gallina de Guatemala\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/\" aria-label=\"Leer m\u00e1s sobre Receta de Pinol de Gallina de Guatemala\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":58942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3007,6621],"tags":[4362,6788,3014],"class_list":["post-59306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes-es","category-guatemalan-recipes-es","tag-guatemala-es","tag-guatemalan-recipes-es","tag-recipes-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Pinol de Gallina de Guatemala<\/title>\n<meta name=\"description\" content=\"This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de Pinol de Gallina de Guatemala\" \/>\n<meta property=\"og:description\" content=\"This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/\" \/>\n<meta property=\"og:site_name\" content=\"Growing Up Bilingual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GrowUpBilingual\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-11T01:09:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T17:16:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2245\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paula Bendfeldt-Diaz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:site\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paula Bendfeldt-Diaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"14 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/\"},\"author\":{\"name\":\"Paula Bendfeldt-Diaz\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\"},\"headline\":\"Receta de Pinol de Gallina de Guatemala\",\"datePublished\":\"2023-07-11T01:09:25+00:00\",\"dateModified\":\"2023-11-13T17:16:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/\"},\"wordCount\":2807,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0799.jpg\",\"keywords\":[\"Guatemala @es\",\"guatemalan recipes\",\"recipes @es\"],\"articleSection\":[\"Food &amp; Recipes\",\"Guatemalan recipes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/\",\"name\":\"Receta de Pinol de Gallina de Guatemala\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0799.jpg\",\"datePublished\":\"2023-07-11T01:09:25+00:00\",\"dateModified\":\"2023-11-13T17:16:24+00:00\",\"description\":\"This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#primaryimage\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0799.jpg\",\"contentUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/IMG_0799.jpg\",\"width\":2048,\"height\":2245,\"caption\":\"How to make Guatemalan pinol de pollo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-pinol-de-gallina-de-guatemala\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta de Pinol de Gallina de Guatemala\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\",\"name\":\"Growing Up Bilingual\",\"description\":\"Exploring the world through food, culture and familia.\",\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\",\"name\":\"Growing Up Bilingual\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i1.wp.com\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i1.wp.com\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Growing Up Bilingual\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GrowUpBilingual\",\"https:\\\/\\\/x.com\\\/GrowUpBilingual\",\"https:\\\/\\\/www.instagram.com\\\/paulabendfeldt\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/paulabendfeldt\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\",\"name\":\"Paula Bendfeldt-Diaz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"caption\":\"Paula Bendfeldt-Diaz\"},\"description\":\"Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages. Paula studied architecture and now makes a living as a freelance writer, traveler and amateur photographer. She started her writing &amp; publishing career as the editor of Beb\u00e9 y Mam\u00e1, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting . When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.\",\"sameAs\":[\"https:\\\/\\\/growingupbilingual.com\"],\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta de Pinol de Gallina de Guatemala","description":"This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/","og_locale":"es_ES","og_type":"article","og_title":"Receta de Pinol de Gallina de Guatemala","og_description":"This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions.","og_url":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/","og_site_name":"Growing Up Bilingual","article_publisher":"https:\/\/www.facebook.com\/GrowUpBilingual","article_published_time":"2023-07-11T01:09:25+00:00","article_modified_time":"2023-11-13T17:16:24+00:00","og_image":[{"width":2048,"height":2245,"url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg","type":"image\/jpeg"}],"author":"Paula Bendfeldt-Diaz","twitter_card":"summary_large_image","twitter_creator":"@GrowUpBilingual","twitter_site":"@GrowUpBilingual","twitter_misc":{"Escrito por":"Paula Bendfeldt-Diaz","Tiempo de lectura":"14 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#article","isPartOf":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/"},"author":{"name":"Paula Bendfeldt-Diaz","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/person\/38bc5392534f86f23648e73caa28f6ff"},"headline":"Receta de Pinol de Gallina de Guatemala","datePublished":"2023-07-11T01:09:25+00:00","dateModified":"2023-11-13T17:16:24+00:00","mainEntityOfPage":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/"},"wordCount":2807,"commentCount":0,"publisher":{"@id":"https:\/\/growingupbilingual.com\/es\/#organization"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#primaryimage"},"thumbnailUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg","keywords":["Guatemala @es","guatemalan recipes","recipes @es"],"articleSection":["Food &amp; Recipes","Guatemalan recipes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/","url":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/","name":"Receta de Pinol de Gallina de Guatemala","isPartOf":{"@id":"https:\/\/growingupbilingual.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#primaryimage"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#primaryimage"},"thumbnailUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg","datePublished":"2023-07-11T01:09:25+00:00","dateModified":"2023-11-13T17:16:24+00:00","description":"This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions.","breadcrumb":{"@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#primaryimage","url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg","contentUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg","width":2048,"height":2245,"caption":"How to make Guatemalan pinol de pollo"},{"@type":"BreadcrumbList","@id":"https:\/\/growingupbilingual.com\/es\/receta-de-pinol-de-gallina-de-guatemala\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/growingupbilingual.com\/es\/"},{"@type":"ListItem","position":2,"name":"Receta de Pinol de Gallina de Guatemala"}]},{"@type":"WebSite","@id":"https:\/\/growingupbilingual.com\/es\/#website","url":"https:\/\/growingupbilingual.com\/es\/","name":"Growing Up Bilingual","description":"Exploring the world through food, culture and familia.","publisher":{"@id":"https:\/\/growingupbilingual.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/growingupbilingual.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/growingupbilingual.com\/es\/#organization","name":"Growing Up Bilingual","url":"https:\/\/growingupbilingual.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/i1.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/10\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i1.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/10\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Growing Up Bilingual"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GrowUpBilingual","https:\/\/x.com\/GrowUpBilingual","https:\/\/www.instagram.com\/paulabendfeldt\/","https:\/\/www.pinterest.com\/paulabendfeldt\/"]},{"@type":"Person","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/person\/38bc5392534f86f23648e73caa28f6ff","name":"Paula Bendfeldt-Diaz","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","caption":"Paula Bendfeldt-Diaz"},"description":"Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages. Paula studied architecture and now makes a living as a freelance writer, traveler and amateur photographer. She started her writing &amp; publishing career as the editor of Beb\u00e9 y Mam\u00e1, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting . When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.","sameAs":["https:\/\/growingupbilingual.com"],"url":"https:\/\/growingupbilingual.com\/es\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg","jetpack-related-posts":[{"id":61497,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-revolcado-de-guatemala\/","url_meta":{"origin":59306,"position":0},"title":"Receta de Revolcado de Guatemala","author":"Paula Bendfeldt-Diaz","date":"5 de julio de 2023","format":false,"excerpt":"Esta sencilla receta guatemalteca de revolcado te permite recrear en casa este tradicional estofado de cabeza de cerdo guatemalteco. Hecho con partes tiernas y sabrosas de la cabeza de cerdo, especias arom\u00e1ticas, tomates y una variedad de ingredientes tradicionales, el revolcado es uno de los platos tradicionales guatemaltecos m\u00e1s populares.\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Revolcado recipe from Guatemala","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0768-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0768-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0768-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0768-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0768-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0768-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51587,"url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","url_meta":{"origin":59306,"position":1},"title":"Receta Guatemalteca de Pepi\u00e1n De Pollo","author":"Paula Bendfeldt-Diaz","date":"24 de mayo de 2021","format":false,"excerpt":"El pepi\u00e1n de pollo es una de las comidas t\u00edpicas de Guatemala m\u00e1s antiguas y mas populares. Este pollo guisado guatemalteco est\u00e1 lleno de sabores tradicionales y especias. El pepi\u00e1n se puede hacer con pollo, carne de res o cerdo (o una combinaci\u00f3n de estas carnes), guisado en un recado\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Chicken pepian from Guatemala","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":58937,"url":"https:\/\/growingupbilingual.com\/guatemalan-pinol-de-gallina\/","url_meta":{"origin":59306,"position":2},"title":"Guatemalan Pinol de Gallina","author":"Paula Bendfeldt-Diaz","date":"10 de julio de 2023","format":false,"excerpt":"\u00a0 This delicious recipe for the traditional Pinol de Gallina from Guatemala includes easy-to-follow step-by-step instructions. Pinol de Gallina (or hen Pinol) is a beloved Guatemalan dish that holds a special place in my heart and brings back cherished memories of my cultural heritage. This comforting chicken stew has been\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/category\/recipes\/"},"img":{"alt_text":"How to make Guatemalan pinol de pollo","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51601,"url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/","url_meta":{"origin":59306,"position":3},"title":"Receta F\u00e1cil Y Saludable De Pollo En Joc\u00f3n Guatemalteco","author":"Cesar Diaz","date":"10 de diciembre de 2017","format":false,"excerpt":"Un riqu\u00edsimo platillo t\u00edpico de Guatemala, el pollo en joc\u00f3n es un estofado de pollo preparado en una salsa de miltomates y cilantro. Aqu\u00ed encontrar\u00e1s una receta f\u00e1cil y saludable de joc\u00f3n de pollo. Delicioso y simple de hacer, es la comida perfecta para esos d\u00edas fr\u00edos. Una de las\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Pollo en Joc\u00f3n de Guatemala","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":59329,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-hilachas-de-guatemala\/","url_meta":{"origin":59306,"position":4},"title":"Hilachas de Guatemala: F\u00e1cil Receta en Olla Express","author":"Paula Bendfeldt-Diaz","date":"5 de noviembre de 2021","format":false,"excerpt":"La hilachas es un plato tradicional guatemalteco similar a la receta mexicana de Ropa Vieja. Es un sabroso guiso de carne desmenuzada y f\u00e1cil de hacer, cocinado a fuego lento en una salsa de recado a base de tomate. Al igual que la mayor\u00eda de los guisos de carne, esta\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Guatemalan hilachas easy recipe ","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_2034108248.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56423,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-subanik-un-delicioso-guiso-guatemalteco\/","url_meta":{"origin":59306,"position":5},"title":"Receta de Subanik: Un Delicioso Guiso Guatemalteco","author":"Paula Bendfeldt-Diaz","date":"29 de enero de 2023","format":false,"excerpt":"Subanik es un delicioso y reconfortante guiso tradicional guatemalteco. Cuando se trata de comida tradicional guatemalteca, esta es una receta favorita para ocasiones especiales. Este platillo guatemalteco se prepara con una variedad de ingredientes, incluyendo tres tipos diferentes de carnes, y una salsa a base de tomate y varios chiles.\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"best Guatemalan recipe for Subanik","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p9gWN9-fqy","jetpack_sharing_enabled":true,"mv":{"thumbnail_id":58942,"thumbnail_uri":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/07\/IMG_0799-274x300.jpg"},"_links":{"self":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/59306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/comments?post=59306"}],"version-history":[{"count":0,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/59306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media\/58942"}],"wp:attachment":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media?parent=59306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/categories?post=59306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/tags?post=59306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}