{"id":61526,"date":"2017-04-06T21:20:02","date_gmt":"2017-04-07T02:20:02","guid":{"rendered":"https:\/\/growingupbilingual.com\/guatemalan-tapado-recipe-history\/"},"modified":"2023-11-16T16:55:05","modified_gmt":"2023-11-16T21:55:05","slug":"receta-de-tapado-de-guatemala","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/","title":{"rendered":"Receta de Tapado de Guatemala"},"content":{"rendered":"<p>Esta receta de tapado guatemalteco seguro se convertir\u00e1 en uno de tus platillos reconfortantes favoritos. La sopa de mariscos Tapado de Guatemala es un legado de historia y una explosi\u00f3n de sabor. Este plato tradicional guatemalteco est\u00e1 lleno de sabores caribe\u00f1os y gar\u00edfunas, combinando mariscos y sabores tropicales como el coco y el pl\u00e1tano.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#%C2%BFQue_es_el_Tapado\" >\u00bfQu\u00e9 es el Tapado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#%C2%BFCual_es_la_historia_detras_de_la_receta_guatemalteca_del_tapado\" >\u00bfCu\u00e1l es la historia detr\u00e1s de la receta guatemalteca del tapado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#%C2%BFCuales_son_los_ingredientes_para_la_receta_guatemalteca_del_tapado\" >\u00bfCu\u00e1les son los ingredientes para la receta guatemalteca del tapado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#Receta_de_Tapado_Guatemalteco\" >Receta de Tapado Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#Variaciones_de_la_Receta_de_Tapado\" >Variaciones de la Receta de Tapado<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#Como_Hacer_el_Mejor_Estofado_de_Mariscos_Tapado_Guatemalteco\" >C\u00f3mo Hacer el Mejor Estofado de Mariscos Tapado Guatemalteco<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/#Otras_Recetas_Guatemaltecas_de_Sopas_y_Guisos\" >Otras Recetas Guatemaltecas de Sopas y Guisos<\/a><\/li><\/ul><\/nav><\/div>\n\n<figure id=\"attachment_18175\" aria-describedby=\"caption-attachment-18175\" style=\"width: 2050px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18175 size-full\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783.jpg\" alt=\"Tapado a Kacao Restaurant in Guatemala City.\" width=\"2060\" height=\"1199\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783.jpg 2060w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783-300x175.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783-1024x596.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783-150x87.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783-900x524.jpg 900w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2016\/01\/IMG_7783-735x428.jpg 735w\" sizes=\"auto, (max-width: 2060px) 100vw, 2060px\" \/><figcaption id=\"caption-attachment-18175\" class=\"wp-caption-text\">Tapado<\/figcaption><\/figure>\n<p>La comida es algo maravilloso, no solo satisface una de tus necesidades biol\u00f3gicas b\u00e1sicas, sino que tambi\u00e9n tiene la capacidad \u00fanica de transportarte a lugares lejanos, intoxic\u00e1ndote con sus sabores y aromas. Cuando viajas, comer la comida local es parte de absorber la historia y el car\u00e1cter de un lugar y entender un poco m\u00e1s de la cultura mientras compartes un buen momento con los locales.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_el_Tapado\"><\/span><strong>\u00bfQu\u00e9 es el Tapado?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Uno de los platos \u00fanicos que Guatemala tiene para ofrecer es el exuberante y delicioso Tapado. Si est\u00e1s familiarizado con la cocina guatemalteca, sabr\u00e1s que a los guatemaltecos les encantan los guisos y mantienen parte de su herencia maya utilizando ma\u00edz y frijoles en sus preparaciones. El Tapado, por otro lado, es una historia completamente diferente.<\/p>\n<p>El Tapado guatemalteco es un guiso de mariscos distintivo y sabroso, originario de la costa caribe\u00f1a del pa\u00eds, particularmente en la regi\u00f3n de Livingston. Este plato contundente es un crisol de diversas influencias culinarias, mostrando la herencia afrocaribe\u00f1a y gar\u00edfuna predominante en el \u00e1rea. El Tapado rebosa con una variedad de mariscos frescos como pescado, camarones, cangrejo y a veces calamar, todos cocidos en un rico caldo a base de leche de coco infusionado con hierbas arom\u00e1ticas y especias. El guiso a menudo incluye pl\u00e1tanos y yuca, agregando una textura y dulzura \u00fanicas que equilibran los sabores salados. Servido con arroz, el Tapado no es solo una comida, sino una celebraci\u00f3n del diverso paisaje cultural de Guatemala, encarnando el esp\u00edritu vibrante y ecl\u00e9ctico de la regi\u00f3n costera.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCual_es_la_historia_detras_de_la_receta_guatemalteca_del_tapado\"><\/span><strong>\u00bfCu\u00e1l es la historia detr\u00e1s de la receta guatemalteca del tapado?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A lo largo de la costa atl\u00e1ntica de Centroam\u00e9rica, viven los gar\u00edfunas (o, m\u00e1s exactamente, Garinagu) en Honduras, Nicaragua, Belice y Guatemala, principalmente en la ciudad costera de Livingston. La historia en s\u00ed es una aventura emocionante. Originalmente del sur de Nigeria, fueron enviados como esclavos por los brit\u00e1nicos, pero al golpear una tormenta su embarcaci\u00f3n, sobrevivieron h\u00e1bilmente al naufragio y quedaron varados en la isla caribe\u00f1a de San Vicente. All\u00ed, fueron acogidos por los caribes, un grupo de personas con ascendencia arawak del continente sudamericano, cerca del r\u00edo Orinoco. Como parte de su integraci\u00f3n, se casaron con los caribes y crearon un nuevo grupo \u00e9tnico. Como San Vicente fue luego tomada por los brit\u00e1nicos, los gar\u00edfunas fueron desplazados a la isla de Roat\u00e1n, cerca de la costa de Honduras. Luego hicieron un pacto con los espa\u00f1oles y se trasladaron al continente donde todav\u00eda residen. Hablando de una aventura.<\/p>\n<figure id=\"attachment_22553\" aria-describedby=\"caption-attachment-22553\" style=\"width: 575px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-22553\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/21583335413_8c7efc8942_b-1024x683.jpg\" alt=\"Garifuna Guatemala\" width=\"585\" height=\"390\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/21583335413_8c7efc8942_b.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/21583335413_8c7efc8942_b-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/21583335413_8c7efc8942_b-768x512.jpg 768w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><figcaption id=\"caption-attachment-22553\" class=\"wp-caption-text\">photo credit: Dis da fi we (was Hickatee) <a href=\"http:\/\/www.flickr.com\/photos\/63848257@N06\/21583335413\">Battle of the Drums Road Show 2015<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> <a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/2.0\/\">(license)<\/a><\/figcaption><\/figure>\n<p>Hoy en d\u00eda, los gar\u00edfunas llevan una vida m\u00e1s sedentaria, pero no por ello menos activa. A\u00fan aspiran a mantener sus tradiciones en un mundo moderno y cambiante, ya que su m\u00fasica y bailes retienen su influencia africana y, en ocasiones especiales, crean una cacofon\u00eda de tambores, canciones y bailes de Punta, acompa\u00f1ados de deliciosa comida.<\/p>\n<p>Igualmente, sus platos mantienen una herencia milenaria que naci\u00f3 de la colisi\u00f3n y mezcla de varias culturas. Comer un plato gar\u00edfuna es degustar un poco de su historia y cultura. Son maestros en procesar la yuca en ereba (pan de yuca) o mandioca, que para el entusiasta sin entrenar puede resultar venenosa. Incorporan ricos sabores como leche de coco, pl\u00e1tanos, cilantro y mariscos.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"61530\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/shutterstock_2188675821\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821.jpg\" data-orig-size=\"2048,1363\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Como hacer Tapado de Guatemala, origen e historia\" data-image-description=\"&lt;p&gt;Como hacer Tapado de Guatemala, origen e historia&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-1024x682.jpg\" class=\"aligncenter wp-image-61530 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-1024x682.jpg\" alt=\"Como hacer Tapado de Guatemala, origen e historia\" width=\"1024\" height=\"682\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-1024x682.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-768x511.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-1536x1022.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2188675821.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Hacer un viaje a Izabal y caminar por Livingston, saludado por los amigables ni\u00f1os gar\u00edfunas y las abuelas p\u00edcaras, la experiencia solo se completa con un gran plato de tapado. Entonces, \u00bfqu\u00e9 es el tapado? Es la brillante y armoniosa mezcla de exquisitos mariscos cocidos en un sabroso caldo de coco. \u00bfC\u00f3mo puede funcionar? Simplemente lo hace, y es deliciosamente delicioso.<\/p>\n<p>Cocinarlo es una experiencia propia y deja mucho espacio para la experimentaci\u00f3n, lo que lo hace divertido para compartir con amigos o familia en un d\u00eda soleado. Algunos ingredientes, como la cantidad de mariscos, pueden variar seg\u00fan tus preferencias, pero la mayor\u00eda de ellos puedes encontrarlos en cualquier lugar.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFCuales_son_los_ingredientes_para_la_receta_guatemalteca_del_tapado\"><\/span><strong>\u00bfCu\u00e1les son los ingredientes para la receta guatemalteca del tapado?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Aqu\u00ed est\u00e1n los ingredientes principales que encontrar\u00edas en el tapado.<\/p>\n<ul>\n<li><strong>Mariscos:<\/strong> cuando se trata de Tapado puedes jugar con tus mariscos favoritos. Puedes usar solo pescado o volverte loco y hacer una mezcla de mariscos e incluir todo, desde almejas, ostras y camarones hasta cangrejo y langosta. \u00a1Depende de ti!<\/li>\n<li><strong>Pl\u00e1tanos:<\/strong> los pl\u00e1tanos son uno de los ingredientes que hacen que el guiso o sopa de mariscos Tapado realmente destaque. \u00a1Le da un sabor delicioso y \u00fanico!<\/li>\n<li><strong>Leche de coco:<\/strong> porque el Tapado es un plato que tiene sus ra\u00edces en la cultura gar\u00edfuna, donde muchos de los platos incorporan ingredientes tropicales como el coco, simplemente tiene sentido que el tapado incluya leche de coco.<\/li>\n<li><strong>Vegetales:<\/strong> el tapado generalmente incluye tomates, cebollas, pimiento dulce y papas, pero puedes omitir las papas. Se trata de hacer tuya esta receta y agregar o dejar fuera ingredientes que tengan sentido para ti. Todos los que lo hacen en Guatemala tienen su propia receta familiar y hacen peque\u00f1os cambios en ella.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"61528\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/shutterstock_2321555945\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945.jpg\" data-orig-size=\"2048,1363\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Receta de tapado de Guatemala\" data-image-description=\"&lt;p&gt;Receta de tapado de Guatemala&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-1024x682.jpg\" class=\"aligncenter wp-image-61528 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-1024x682.jpg\" alt=\"Receta de tapado de Guatemala\" width=\"1024\" height=\"682\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-1024x682.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-768x511.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-1536x1022.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321555945.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Receta_de_Tapado_Guatemalteco\"><\/span><strong>Receta de Tapado Guatemalteco <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><strong>Ingredientes para Tapado Guatemalteco <\/strong><\/h3>\n<p><strong>(para 8-10 porciones) &nbsp;<\/strong><\/p>\n<ul>\n<li>2 tazas de leche de coco<\/li>\n<li>2-3 pl\u00e1tanos verdes &#8211; pelados y cortados en rodajas<\/li>\n<li>1 cebolla blanca &#8211; cortada en dados finos<\/li>\n<li>2-3 tomates pera grandes &#8211; cortados en dados<\/li>\n<li>1 papa (opcional) \u2013 cortada en rodajas finas<\/li>\n<li>1 pimiento (opcional) \u2013 cortado en tiras<\/li>\n<li>1 cucharada de aceite vegetal\/de oliva<\/li>\n<li>1 cucharada de or\u00e9gano fresco \u2013 picado<\/li>\n<li>1 cucharada de cilantro fresco para adornar \u2013 picado<\/li>\n<li>\u00bd&nbsp;&nbsp; cucharada de caldo de pollo en polvo<\/li>\n<li>1-2 dientes de ajo \u2013 picados<\/li>\n<li>1 cucharadita de achiote en polvo (annato)<\/li>\n<li>1 lim\u00f3n sal y pimienta al gusto<\/li>\n<li>2 libras de filete de pargo<\/li>\n<li>1 libra de almejas<\/li>\n<li>1 libra de ostras<\/li>\n<li>1 libra de camarones<\/li>\n<li>3 cangrejos (en Guatemala se usar\u00edan cangrejos azules)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"61532\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/shutterstock_2321556755\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755.jpg\" data-orig-size=\"2048,1363\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Como se hace el tapado de Guatemala\" data-image-description=\"&lt;p&gt;Como se hace el tapado de Guatemala &lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-1024x682.jpg\" class=\"aligncenter wp-image-61532 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-1024x682.jpg\" alt=\"Como se hace el tapado de Guatemala \" width=\"1024\" height=\"682\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-1024x682.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-768x511.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-1536x1022.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_2321556755.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3><strong>Instrucciones para la Receta de Tapado Guatemalteco<\/strong><\/h3>\n<ol>\n<li>En una olla con aceite de oliva o vegetal, sofr\u00eda por unos minutos el ajo picado, la cebolla en rodajas y los tomates hasta que est\u00e9n tiernos. Tambi\u00e9n puede agregar las papas o pimientos.<\/li>\n<li>A\u00f1ada la leche de coco y los pl\u00e1tanos en rodajas. Deje hervir hasta que tome un color anaranjado y una consistencia m\u00e1s espesa.<\/li>\n<li>Agregue or\u00e9gano, sal, pimienta, achiote y el caldo de pollo al gusto. Juegue con los sabores.<\/li>\n<li>Deje cocinar durante 20 minutos o m\u00e1s hasta que los pl\u00e1tanos est\u00e9n cocidos.<\/li>\n<li>Limpie el pescado, c\u00f3rtelo en filetes y salpim\u00e9ntelo. Col\u00f3quelo en una sart\u00e9n y coc\u00ednelo en aceite de oliva o vegetal durante un par de minutos por cada lado.<\/li>\n<li>Ponga el pescado y los mariscos opcionales en el caldo de coco y cocine durante un par de minutos.<\/li>\n<li>Ret\u00edrelo del fuego y sirva en un taz\u00f3n de sopa. Adorne con hojas de cilantro y lim\u00f3n si es necesario.<\/li>\n<li>Sugerimos servirlo con arroz con coco.<\/li>\n<\/ol>\n<p>Ahora disfrute y transp\u00f3rtese al c\u00e1lido y suave Caribe, bajo el sol y las palmeras, entre los encantadores y vivaces Gar\u00edfunas.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Variaciones_de_la_Receta_de_Tapado\"><\/span><strong>Variaciones de la Receta de Tapado<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El Tapado Guatemalteco, un querido guiso de mariscos, presenta intrigantes variaciones regionales y familiares que reflejan el diverso panorama culinario de Guatemala. En las regiones costeras, especialmente alrededor de Livingston, donde el Tapado tiene sus ra\u00edces, el guiso est\u00e1 ricamente cargado con una abundancia de mariscos locales como pescado, camarones, cangrejos y a veces incluso calamares o langostas. La versi\u00f3n costera a menudo incluye leche de coco, d\u00e1ndole un sabor cremoso y tropical que complementa el medley de mariscos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"61534\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/shutterstock_1647013201\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Como se hace tapado receta de Livingston en Guatemala\" data-image-description=\"&lt;p&gt;Como se hace tapado receta de Livingston en Guatemala&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-1024x683.jpg\" class=\"aligncenter wp-image-61534 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-1024x683.jpg\" alt=\"Como se hace tapado receta de Livingston en Guatemala\" width=\"1024\" height=\"683\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-735x490.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Las variaciones del interior del pa\u00eds pueden sustituir algunos mariscos por pescado de r\u00edo o incorporar ingredientes m\u00e1s f\u00e1cilmente disponibles. Las recetas familiares transmitidas de generaci\u00f3n en generaci\u00f3n introducen sus giros \u00fanicos, con algunas familias favoreciendo un caldo m\u00e1s picante infusionado con chiles locales, mientras que otras pueden optar por un toque m\u00e1s dulce con la adici\u00f3n de pl\u00e1tanos maduros. Estas interpretaciones individuales del Tapado no solo muestran la adaptabilidad de la receta a los ingredientes disponibles, sino que tambi\u00e9n destacan el rico tapiz de tradiciones culinarias que existen dentro de Guatemala, haciendo que cada iteraci\u00f3n del Tapado sea una experiencia culinaria deliciosa y \u00fanica.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Hacer_el_Mejor_Estofado_de_Mariscos_Tapado_Guatemalteco\"><\/span><strong>C\u00f3mo Hacer el Mejor Estofado de Mariscos Tapado Guatemalteco <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Consejos y trucos para cocinar:<\/p>\n<ul>\n<li><strong>Selecci\u00f3n de Mariscos:<\/strong> Opte por mariscos frescos y locales. Si est\u00e1 cerca de la costa, elija las capturas frescas del d\u00eda. Para camarones y cangrejos, busque ojos brillantes y claros y un aroma fresco a mar. Si usa pescado, seleccione pescado firme y brillante con un olor suave.<\/li>\n<li><strong>Enriquecimiento de Sabores y Texturas:<\/strong> Marine los mariscos en jugo de lima y especias por un breve per\u00edodo antes de cocinar para realzar el sabor. Use caldo casero de pescado o verduras en lugar de agua para un caldo m\u00e1s rico. Incorpore leche de coco para una textura cremosa y un sabor tropical. A\u00f1ada una variedad de especias como comino, hojas de laurel y cilantro para enriquecer el aroma del guiso.<\/li>\n<li><strong>Combinaci\u00f3n de Ingredientes:<\/strong> Sofr\u00eda cebollas, ajo y pimientos antes de a\u00f1adir l\u00edquidos para crear una base de sabor. Capas de sabores agregando ingredientes en etapas, no todos a la vez.<\/li>\n<li><strong>Equilibrio de los Tiempos de Cocci\u00f3n de los Mariscos:<\/strong> A\u00f1ada los mariscos en orden de tiempo de cocci\u00f3n, comenzando con los que tardan m\u00e1s en cocinarse. Evite cocinar demasiado los camarones y el pescado delicado para evitar que se vuelvan gomosos.<\/li>\n<li><strong>Experimentaci\u00f3n con Ingredientes:<\/strong> Pruebe diferentes combinaciones de mariscos seg\u00fan la disponibilidad y preferencia. Incorpore pl\u00e1tanos verdes o yuca para un toque aut\u00e9ntico y una textura adicional.<\/li>\n<li><strong>Sugerencias de Servicio:<\/strong> Sirva el tapado caliente, idealmente con arroz al lado para absorber los sabores. Adorne con cilantro fresco y un chorrito de lima para un toque extra.<\/li>\n<\/ul>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Receta de Tapado de Guatemala\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula Bendfeldt-Diaz\"},\"datePublished\":\"2023-11-16\",\"recipeYield\":12,\"image\":[\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/shutterstock_1647013201-720x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/shutterstock_1647013201-720x540.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/shutterstock_1647013201-540x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/shutterstock_1647013201-720x405.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/04\\\/shutterstock_1647013201-735x490.jpg\"],\"prepTime\":\"PT30M\",\"cookTime\":\"PT45M\",\"performTime\":\"PT45M\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"2 tazas de leche de coco\",\"2-3 pl\\u00e1tanos verdes \\u2013 pelados y cortados en rodajas\",\"1 cebolla blanca \\u2013 cortada en dados finos\",\"2-3 tomates pera grandes \\u2013 cortados en dados\",\"1 papa (opcional) \\u2013 cortada en rodajas finas\",\"1 pimiento (opcional) \\u2013 cortado en tiras\",\"1 cucharada de aceite vegetal\\\/de oliva\",\"1 cucharada de or\\u00e9gano fresco \\u2013 picado\",\"1 cucharada de cilantro fresco para adornar \\u2013 picado\",\"\\u00bd   cucharada de caldo de pollo en polvo\",\"1-2 dientes de ajo \\u2013 picados\",\"1 cucharadita de achiote en polvo (annato)\",\"1 lim\\u00f3n sal y pimienta al gusto\",\"2 libras de filete de pargo\",\"1 libra de almejas\",\"1 libra de ostras\",\"1 libra de camarones\",\"3 cangrejos (en Guatemala se usar\\u00edan cangrejos azules)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"En una olla con aceite de oliva o vegetal, sofr\\u00eda por unos minutos el ajo picado, la cebolla en rodajas y los tomates hasta que est\\u00e9n tiernos. 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Juegue con los sabores.\",\"position\":3,\"name\":\"Agregue or\\u00e9gano, sal, pimienta, achiote y el caldo...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-tapado-de-guatemala\\\/#mv_create_230_3\"},{\"@type\":\"HowToStep\",\"text\":\"Deje cocinar durante 20 minutos o m\\u00e1s hasta que los pl\\u00e1tanos est\\u00e9n cocidos.\",\"position\":4,\"name\":\"Deje cocinar durante 20 minutos o m\\u00e1s hasta...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/receta-de-tapado-de-guatemala\\\/#mv_create_230_4\"},{\"@type\":\"HowToStep\",\"text\":\"Limpie el pescado, c\\u00f3rtelo en filetes y salpim\\u00e9ntelo. 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https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-500x500.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Receta%20de%20Tapado%20de%20Guatemala\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2017%2F04%2Fshutterstock_1647013201.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Freceta-de-tapado-de-guatemala%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Receta de Tapado de Guatemala<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">12<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t<div id=\"mv-create-230\" class=\"mv-create-reviews\" data-mv-create-id=\"230\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/230\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/230\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"43278\">\n\t\t\t\t\t\t\t2 tazas de leche de coco\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"43279\">\n\t\t\t\t\t\t\t2-3 pl\u00e1tanos verdes \u2013 pelados y cortados en rodajas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"43280\">\n\t\t\t\t\t\t\t1 cebolla blanca \u2013 cortada en dados finos\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"43281\">\n\t\t\t\t\t\t\t2-3 tomates pera grandes \u2013 cortados en dados\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"43282\">\n\t\t\t\t\t\t\t1 papa (opcional) \u2013 cortada en rodajas finas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"43283\">\n\t\t\t\t\t\t\t1 pimiento (opcional) \u2013 cortado en tiras\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"43284\">\n\t\t\t\t\t\t\t1 cucharada de aceite vegetal\/de oliva\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"43285\">\n\t\t\t\t\t\t\t1 cucharada de or\u00e9gano fresco \u2013 picado\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"43286\">\n\t\t\t\t\t\t\t1 cucharada de cilantro fresco para adornar \u2013 picado\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"43287\">\n\t\t\t\t\t\t\t\u00bd   cucharada de caldo de pollo en polvo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"43288\">\n\t\t\t\t\t\t\t1-2 dientes de ajo \u2013 picados\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"43289\">\n\t\t\t\t\t\t\t1 cucharadita de achiote en polvo (annato)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"43290\">\n\t\t\t\t\t\t\t1 lim\u00f3n sal y pimienta al gusto\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"43291\">\n\t\t\t\t\t\t\t2 libras de filete de pargo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"43292\">\n\t\t\t\t\t\t\t1 libra de almejas\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"43293\">\n\t\t\t\t\t\t\t1 libra de ostras\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"43294\">\n\t\t\t\t\t\t\t1 libra de camarones\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"17\" data-ingredient-id=\"43295\">\n\t\t\t\t\t\t\t3 cangrejos (en Guatemala se usar\u00edan cangrejos azules)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_230_1\">En una olla con aceite de oliva o vegetal, sofr&iacute;a por unos minutos el ajo picado, la cebolla en rodajas y los tomates hasta que est&eacute;n tiernos. Tambi&eacute;n puede agregar las papas o pimientos.<\/li><li data-step-index=\"1\" id=\"mv_create_230_2\">A&ntilde;ada la leche de coco y los pl&aacute;tanos en rodajas. Deje hervir hasta que tome un color anaranjado y una consistencia m&aacute;s espesa.<\/li><li data-step-index=\"2\" id=\"mv_create_230_3\">Agregue or&eacute;gano, sal, pimienta, achiote y el caldo de pollo al gusto. Juegue con los sabores.<\/li><li data-step-index=\"3\" id=\"mv_create_230_4\">Deje cocinar durante 20 minutos o m&aacute;s hasta que los pl&aacute;tanos est&eacute;n cocidos.<\/li><li data-step-index=\"4\" id=\"mv_create_230_5\">Limpie el pescado, c&oacute;rtelo en filetes y salpim&eacute;ntelo. Col&oacute;quelo en una sart&eacute;n y coc&iacute;nelo en aceite de oliva o vegetal durante un par de minutos por cada lado.<\/li><li data-step-index=\"5\" id=\"mv_create_230_6\">Ponga el pescado y los mariscos opcionales en el caldo de coco y cocine durante un par de minutos.<\/li><li data-step-index=\"6\" id=\"mv_create_230_7\">Ret&iacute;relo del fuego y sirva en un taz&oacute;n de sopa. Adorne con hojas de cilantro y lim&oacute;n si es necesario.<\/li><li data-step-index=\"7\" id=\"mv_create_230_8\">Sugerimos servirlo con arroz con coco.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 12<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 466<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 214mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 1304mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 27g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 55g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-735x490.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"490\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-735x490.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201-150x100.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201.jpg 2048w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/shutterstock_1647013201.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"230\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n<h2><span class=\"ez-toc-section\" id=\"Otras_Recetas_Guatemaltecas_de_Sopas_y_Guisos\"><\/span><strong>Otras Recetas Guatemaltecas de Sopas y Guisos <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><a href=\"https:\/\/growingupbilingual.com\/es\/kakik-una-deliciosa-sopa-de-pavo-guatemalteca\/\"><strong>Kak\u2019ik, Sopa de Pavo Guatemalteca<\/strong><\/a><\/h3>\n<p>Esta sopa guatemalteca rebosa de sabor, con pavo jugoso, especias y vegetales. El pavo es el ingrediente estrella de este plato tradicional, pero es el caldo el que le otorga su sabor inolvidable. El caldo se prepara mezclando chiles secos, tomates, tomatillos, ajo, cilantro y menta para crear una salsa rica y fragante que equilibra perfectamente el tierno pavo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-56648 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-716x1024.jpg\" alt=\"&quot;Kak ik&quot; traditional Guatemalan dish, made with turkey, tomato and many aromatic herbs, served with white rice and small tamales.\" width=\"716\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-716x1024.jpg 716w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-210x300.jpg 210w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-768x1099.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-1073x1536.jpg 1073w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-1431x2048.jpg 1431w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-560x801.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-600x859.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2-150x215.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2023\/02\/shutterstock_2034124028-2.jpg 1568w\" sizes=\"auto, (max-width: 716px) 100vw, 716px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/\" target=\"_blank\" rel=\"noopener\">Pollo En Joc\u00f3n<\/a><\/strong><\/h3>\n<p>This easy chicken stew is one of the most traditional Guatemalan dishes. Delicious and easy to make, it\u2019s the perfect cold-weather comfort food. It consists of chicken simmered in a sauce made with tomatillos and cilantro. Then, you thicken it with toasted sesame seeds, pumpkin seeds, and tortillas.<\/p>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/my-grandmas-slow-cooker-guatemalan-cocido-recipe\/\" target=\"_blank\" rel=\"noopener\">Cocido De Res<\/a><\/strong><\/h3>\n<p>El Cocido de Res is the ultimate Guatemalan comfort food. It is a simple beef stew with corn on the cob, carrots, potatoes, pear squash, and acorn squash. You serve this delicious Caldo over white rice, garnished with avocado and fresh cilantro. And with freshly made tortillas, this beef and vegetable stew tastes like home!<\/p>\n<figure id=\"attachment_37203\" aria-describedby=\"caption-attachment-37203\" style=\"width: 758px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-37203 size-large\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-768x1024.jpg\" alt=\"easy slow cooker Guatemalan cocido recipe\" width=\"768\" height=\"1024\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-768x1024.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-225x300.jpg 225w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-560x747.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-600x800.jpg 600w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-240x320.jpg 240w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-360x480.jpg 360w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-540x720.jpg 540w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560-735x980.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_3560.jpg 2048w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-37203\" class=\"wp-caption-text\">Easy slow cooker Guatemalan cocido recipe<\/figcaption><\/figure>\n<h3><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/\" target=\"_blank\" rel=\"noopener\">Pepi\u00e1n De Pollo<\/a><\/strong><\/h3>\n<p>Pepi\u00e1n de pollo, or chicken pepi\u00e1n, is one of the oldest Guatemalan recipes. This chicken stew is rich in flavors and roasted spices. You can make it with chicken, beef, or pork (or a combination of all). You stew the meat in a tomato-based sauce with roasted seeds and peppers. Adding potatoes and carrots, with white rice as a side dish, makes this recipe a complete meal.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22656\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/Q1pin11.jpg\" alt=\"Guatemalan Tapado Recipe &amp; History\" width=\"769\" height=\"1570\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/Q1pin11.jpg 769w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/Q1pin11-147x300.jpg 147w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/Q1pin11-768x1568.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2017\/04\/Q1pin11-502x1024.jpg 502w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta receta de tapado guatemalteco seguro se convertir\u00e1 en uno de tus platillos reconfortantes favoritos. La sopa de mariscos Tapado de Guatemala es un legado de historia y una explosi\u00f3n de sabor. Este plato tradicional guatemalteco est\u00e1 lleno de sabores caribe\u00f1os y gar\u00edfunas, combinando mariscos y sabores tropicales como el coco y el pl\u00e1tano. La &#8230; <a title=\"Receta de Tapado de Guatemala\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/\" aria-label=\"Leer m\u00e1s sobre Receta de Tapado de Guatemala\">Read more<\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3201,3007,3012,6621,2996],"tags":[7165,4362,6788,7166,3014,7167,7168],"class_list":["post-61526","post","type-post","status-publish","format-standard","hentry","category-central-america-es","category-food-recipes-es","category-guatemala-es","category-guatemalan-recipes-es","category-traveling-es","tag-crab-es","tag-guatemala-es","tag-guatemalan-recipes-es","tag-plantain-es","tag-recipes-es","tag-seafood-es","tag-tapado-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Tapado de Guatemala<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupbilingual.com\/es\/receta-de-tapado-de-guatemala\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de Tapado de Guatemala\" \/>\n<meta property=\"og:description\" content=\"Esta receta de tapado guatemalteco seguro se convertir\u00e1 en uno de tus platillos reconfortantes favoritos. La sopa de mariscos Tapado de Guatemala es un legado de historia y una explosi\u00f3n de sabor. Este plato tradicional guatemalteco est\u00e1 lleno de sabores caribe\u00f1os y gar\u00edfunas, combinando mariscos y sabores tropicales como el coco y el pl\u00e1tano. La ... 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Her interest in the way art can relate to social and personal development led her to work in a special needs education program and a Guatemalan NGO. One of her passions in life is traveling which has led her to travel to foreign places, to discover new cultures and ways of living. 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He incluido algunas de mis recetas favoritas, desde platos tradicionales guatemaltecos salados como tamales colorados, enchiladas, chiles rellenos y el platillo nacional de Guatemala, el\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Rellenitos de platano recipe","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2019\/09\/IMG_6903.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":62682,"url":"https:\/\/growingupbilingual.com\/es\/ceviche-de-pescado-guatemalteco-una-refrescante-comida-de-verano\/","url_meta":{"origin":61526,"position":1},"title":"Ceviche de pescado guatemalteco: Una refrescante comida de verano","author":"Paula Bendfeldt-Diaz","date":"3 de febrero de 2012","format":false,"excerpt":"El ceviche de pescado es uno de mis platillos guatemaltecos favoritos, \u00a1un plato que sabe a verano! Marinado en jugo de lim\u00f3n y sazonado, es una receta guatemalteca que no requiere cocci\u00f3n. Las crujientes verduras y la frescura del pescado crean un sabroso aperitivo, perfecto para una fiesta en la\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Guatemalan fish ceviche","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/02\/ceviche-e1349780584300.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/02\/ceviche-e1349780584300.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/02\/ceviche-e1349780584300.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/02\/ceviche-e1349780584300.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/02\/ceviche-e1349780584300.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/02\/ceviche-e1349780584300.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":61551,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-cocido-guatemalteco\/","url_meta":{"origin":61526,"position":2},"title":"Receta de Cocido Guatemalteco","author":"Paula Bendfeldt-Diaz","date":"2 de noviembre de 2018","format":false,"excerpt":"Esta versi\u00f3n en olla de cocci\u00f3n lenta de la receta tradicional de cocido guatemalteco de mi abuela es un guiso de carne y vegetales f\u00e1cil de hacer que seguro se convertir\u00e1 en tu nueva comida reconfortante favorita para el fr\u00edo. \u00bfQu\u00e9 es el Cocido Guatemalteco? El cocido, un guiso tradicional\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"easy slow cooker Guatemalan cocido recipe","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_5922.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_5922.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_5922.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_5922.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_5922.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2018\/11\/IMG_5922.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":56423,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-subanik-un-delicioso-guiso-guatemalteco\/","url_meta":{"origin":61526,"position":3},"title":"Receta de Subanik: Un Delicioso Guiso Guatemalteco","author":"Paula Bendfeldt-Diaz","date":"29 de enero de 2023","format":false,"excerpt":"Subanik es un delicioso y reconfortante guiso tradicional guatemalteco. Cuando se trata de comida tradicional guatemalteca, esta es una receta favorita para ocasiones especiales. Este platillo guatemalteco se prepara con una variedad de ingredientes, incluyendo tres tipos diferentes de carnes, y una salsa a base de tomate y varios chiles.\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"best Guatemalan recipe for Subanik","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/01\/shutterstock_1738877948-2-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51587,"url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pepian-de-pollo\/","url_meta":{"origin":61526,"position":4},"title":"Receta Guatemalteca de Pepi\u00e1n De Pollo","author":"Paula Bendfeldt-Diaz","date":"24 de mayo de 2021","format":false,"excerpt":"El pepi\u00e1n de pollo es una de las comidas t\u00edpicas de Guatemala m\u00e1s antiguas y mas populares. Este pollo guisado guatemalteco est\u00e1 lleno de sabores tradicionales y especias. El pepi\u00e1n se puede hacer con pollo, carne de res o cerdo (o una combinaci\u00f3n de estas carnes), guisado en un recado\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Chicken pepian from Guatemala","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/09\/shutterstock_1846035454-2-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51601,"url":"https:\/\/growingupbilingual.com\/es\/receta-guatemalteca-pollo-en-jocon\/","url_meta":{"origin":61526,"position":5},"title":"Receta F\u00e1cil Y Saludable De Pollo En Joc\u00f3n Guatemalteco","author":"Cesar Diaz","date":"10 de diciembre de 2017","format":false,"excerpt":"Un riqu\u00edsimo platillo t\u00edpico de Guatemala, el pollo en joc\u00f3n es un estofado de pollo preparado en una salsa de miltomates y cilantro. Aqu\u00ed encontrar\u00e1s una receta f\u00e1cil y saludable de joc\u00f3n de pollo. Delicioso y simple de hacer, es la comida perfecta para esos d\u00edas fr\u00edos. Una de las\u2026","rel":"","context":"En \u00abFood &amp; Recipes\u00bb","block_context":{"text":"Food &amp; Recipes","link":"https:\/\/growingupbilingual.com\/es\/category\/food-recipes-es\/"},"img":{"alt_text":"Pollo en Joc\u00f3n de Guatemala","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/12\/IMG_2105.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p9gWN9-g0m","jetpack_sharing_enabled":true,"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/61526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/comments?post=61526"}],"version-history":[{"count":0,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/61526\/revisions"}],"wp:attachment":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media?parent=61526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/categories?post=61526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/tags?post=61526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}