{"id":61606,"date":"2021-10-12T09:06:06","date_gmt":"2021-10-12T13:06:06","guid":{"rendered":"https:\/\/growingupbilingual.com\/ayote-en-miel-easy-guatemalan-dessert\/"},"modified":"2026-03-22T00:44:29","modified_gmt":"2026-03-22T04:44:29","slug":"ayote-en-miel-un-delicioso-postre-guatemalteco","status":"publish","type":"post","link":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/","title":{"rendered":"Ayote en Miel: Un Delicioso Postre Guatemalteco"},"content":{"rendered":"<p>Esta es una receta f\u00e1cil y simple para preparar ayote en miel. Este delicioso postre guatemalteco que se sirve t\u00edpicamente el 1 de noviembre para el D\u00eda de Todos los Santos, las festividades del D\u00eda de los Muertos en Guatemala. Ayote en miel (o ayote en dulce) es una deliciosa calabaza cocida en un dulce jarabe de panela (az\u00facar de ca\u00f1a sin refinar) y especias. Es un postre tradicional popular en muchos pa\u00edses de Centroam\u00e9rica como El Salvador, Honduras y Nicaragua.&nbsp;<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#Ayote_en_Miel_Un_Postre_Jugoso_Que_Trasciende_Fronteras\" >Ayote en Miel: Un Postre Jugoso Que Trasciende Fronteras<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#%C2%BFQue_es_el_Ayote\" >\u00bfQu\u00e9 es el Ayote?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#Como_Hacer_el_Tradicional_Ayote_en_Miel_Guatemalteco\" >C\u00f3mo Hacer el Tradicional Ayote en Miel Guatemalteco:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#Otras_Recetas_Tradicionales_Guatemaltecas_para_el_Dia_de_los_Muertos_o_Dia_de_Todos_los_Santos\" >Otras Recetas Tradicionales Guatemaltecas para el D\u00eda de los Muertos o D\u00eda de Todos los Santos<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51558\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/molletes-rellenos-con-garbanzos-en-miel\/ayote-en-miel-recipe-from-nicaragua\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua.jpg\" data-orig-size=\"2048,2542\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ayote en miel recipe from Nicaragua\" data-image-description=\"&lt;p&gt;Ayote en miel recipe from Nicaragua&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-242x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-825x1024.jpg\" class=\"aligncenter size-full wp-image-51558\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua.jpg\" alt=\"Ayote en miel recipe from Nicaragua\" width=\"2048\" height=\"2542\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-242x300.jpg 242w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-825x1024.jpg 825w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-768x953.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-1238x1536.jpg 1238w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-1650x2048.jpg 1650w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-560x695.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-from-Nicaragua-150x186.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>Muchas de las tradiciones de mi familia est\u00e1n ligadas a recuerdos de mi infancia alrededor de la cocina de mi Abuelita. Ella sol\u00eda cocinar tantos platos deliciosos guatemaltecos. Una de esas tradiciones es cocinar comida guatemalteca \u00fanica para d\u00edas festivos especiales, como <a href=\"https:\/\/growingupbilingual.com\/es\/la-mejor-receta-de-tamales-colorados-guatemaltecos\/\" target=\"_blank\" rel=\"noopener\">tamales colorados<\/a> en Navidad y Fiambre en el D\u00eda de Todos los Santos el 1 de noviembre.<\/p>\n<p>Cuando me mud\u00e9 a los EE. UU., extra\u00f1aba las reuniones familiares alrededor de deliciosos platos guatemaltecos preparados solo en ocasiones especiales. As\u00ed que me propuse continuar el legado de mi abuela y empec\u00e9 a cocinar mis comidas tradicionales guatemaltecas favoritas con mis hijos. Una de esas celebraciones guatemaltecas centradas en la comida es el D\u00eda de Todos los Santos y el D\u00eda de los Difuntos (o D\u00eda de los Muertos), un d\u00eda en el que se preparan platos especiales para conmemorar las vidas de los familiares que han fallecido. Muchos de estos platos se comparten en reuniones familiares. Tambi\u00e9n se llevan al cementerio cuando se visita las tumbas de esos familiares que han partido.<\/p>\n<p>Adem\u00e1s del t\u00edpico fiambre (una delicia guatemalteca que tienes que probar al menos una vez en tu vida), me encanta terminar una gran comida familiar con algo dulce que me recuerde a mi pa\u00eds. Me sorprendi\u00f3 que el ayote en miel fuera tan f\u00e1cil de hacer, uno que sab\u00eda que a mis hijos les encantar\u00eda; \u00a1y ten\u00eda raz\u00f3n! Y una vez que pruebas la dulzura del jarabe y el sutil sabor a nuez de la calabaza, \u00a1tambi\u00e9n te van a encantar!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ayote_en_Miel_Un_Postre_Jugoso_Que_Trasciende_Fronteras\"><\/span>Ayote en Miel: Un Postre Jugoso Que Trasciende Fronteras<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El ayote en miel o ayote en dulce est\u00e1 entre los postres m\u00e1s populares para el D\u00eda de Todos Los Santos y la Cuaresma en muchos pa\u00edses de Am\u00e9rica Latina. Encontrar\u00e1s que el ayote en miel de Honduras es casi id\u00e9ntico al postre de El Salvador, por no hablar de la versi\u00f3n guatemalteca de este plato tradicional. Este postre se come t\u00edpicamente en Guatemala el 1 de noviembre, junto con el Fiambre, jocotes en miel y molletes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51560\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/ayote-en-miel-recipe\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe.jpg\" data-orig-size=\"2048,2303\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ayote en miel recipe\" data-image-description=\"&lt;p&gt;Ayote en miel recipe&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-267x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-911x1024.jpg\" class=\"aligncenter size-full wp-image-51560\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe.jpg\" alt=\"Ayote en miel recipe\" width=\"2048\" height=\"2303\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-267x300.jpg 267w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-911x1024.jpg 911w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-768x864.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-1366x1536.jpg 1366w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-1821x2048.jpg 1821w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-560x630.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-recipe-150x169.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<p>La forma de preparar ayote var\u00eda muy poco de una regi\u00f3n a otra. Por ejemplo, la receta de El Salvador comienza con un jarabe ligero hecho de panela y especias, muy parecido a la receta hondure\u00f1a. En Guatemala, muchos (como yo) agregamos jengibre para darle al jarabe un sabor ligeramente picante, mientras que otros prefieren poner una hoja de higo o incluso un poco de ralladura de naranja.<\/p>\n<p>Pero por lo que pude averiguar, la calabaza, la panela, el pimiento de Jamaica y la canela son los tres ingredientes que la mayor\u00eda de las recetas de ayote en miel tienen en com\u00fan. Estos ingredientes infunden al ayote un aroma amaderado y un sabor especiado. La panela o rapadura, tambi\u00e9n conocida como piloncillo en M\u00e9xico, es az\u00facar de ca\u00f1a entera sin refinar. Es t\u00edpica de Centro y Sudam\u00e9rica, utilizada en muchas recetas tradicionales en lugar de az\u00facar blanco. Tiene un sabor m\u00e1s robusto que el az\u00facar regular y un color m\u00e1s oscuro que le da a los postres un toque dorado.<\/p>\n<p>Una de las cosas que amo de la receta de ayotes en dulce es que es r\u00e1pida y f\u00e1cil de hacer. Es uno de mis postres guatemaltecos favoritos cuando la calabaza y la calabaza de invierno est\u00e1n en temporada. As\u00ed que, aunque lo hago para nuestra familia cuando estamos celebrando a nuestros seres queridos el 1 de noviembre para el D\u00eda de Todos Los Santos, es una receta guatemalteca f\u00e1cil y favorita de la familia cualquier d\u00eda de la semana.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_el_Ayote\"><\/span>\u00bfQu\u00e9 es el Ayote?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>El <a href=\"https:\/\/es.wiktionary.org\/wiki\/ayote\" target=\"_blank\" rel=\"noopener\">Ayote<\/a> es una especie de calabaza de invierno nativa de Am\u00e9rica Latina, en alg\u00fan punto intermedio entre una calabaza y una calabaza de bellota. Si tienes dificultades para encontrar ayote, puedes hacer esta receta usando calabaza de bellota. Como compartimos una rica historia y un gran clima, encontrar\u00e1s muchas recetas tradicionales en Centroam\u00e9rica utilizando los mismos ingredientes. Un postre guatemalteco muy popular (y tambi\u00e9n en El Salvador y Honduras) es el ayote en miel o ayote en dulce. Este es un dulce de calabaza en jarabe de miel que generalmente se sirve durante la Cuaresma o las celebraciones del D\u00eda de Muertos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51550\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/acorn-squash-or-ayote\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote.jpg\" data-orig-size=\"1890,2054\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1635494391&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Acorn squash or ayote\" data-image-description=\"&lt;p&gt;Acorn squash or ayote&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-276x300.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-942x1024.jpg\" class=\"aligncenter size-full wp-image-51550\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote.jpg\" alt=\"Acorn squash or ayote\" width=\"1890\" height=\"2054\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote.jpg 1890w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-276x300.jpg 276w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-942x1024.jpg 942w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-768x835.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-1413x1536.jpg 1413w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-1884x2048.jpg 1884w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-560x609.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Acorn-squash-or-ayote-150x163.jpg 150w\" sizes=\"auto, (max-width: 1890px) 100vw, 1890px\" \/><\/p>\n<p>Quiero se\u00f1alar que el D\u00eda de Todos Los Santos es el 1 de noviembre, y el D\u00eda de los Difuntos es el 2 de noviembre. Similar al D\u00eda de Muertos en M\u00e9xico, esta festividad se centra en honrar la memoria de los seres queridos que ya no est\u00e1n con nosotros.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Como_Hacer_el_Tradicional_Ayote_en_Miel_Guatemalteco\"><\/span>C\u00f3mo Hacer el Tradicional Ayote en Miel Guatemalteco:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ya sea que busques la receta de ayote en miel de Guatemala, El Salvador, Honduras o Nicaragua, es casi la misma en toda Centroam\u00e9rica.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51552\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/ayote-en-miel-from-honduras\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras.jpg\" data-orig-size=\"2048,1365\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ayote en miel from Honduras\" data-image-description=\"&lt;p&gt;Ayote en miel from Honduras&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-300x200.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-1024x683.jpg\" class=\"aligncenter size-full wp-image-51552\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras.jpg\" alt=\"Ayote en miel from Honduras\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-300x200.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-1024x683.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-768x512.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-1536x1024.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-560x373.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Ayote-en-miel-from-Honduras-150x100.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3><strong>Ingredientes:<\/strong><\/h3>\n<ul>\n<li>1 Ayote (o calabaza de bellota), de tama\u00f1o mediano<\/li>\n<li>\u00bd lb. de panela (piloncillo) o az\u00facar regular<\/li>\n<li>\u00bd rama de canela<\/li>\n<li>\u00bd ra\u00edz de jengibre<\/li>\n<li>1 semilla entera de pimienta de Jamaica<\/li>\n<li>Agua<\/li>\n<\/ul>\n<h3><strong>Instrucciones: <\/strong><\/h3>\n<ul>\n<li>Lava el ayote (calabaza de bellota) a fondo y c\u00f3rtalo en piezas m\u00e1s peque\u00f1as.<\/li>\n<li>En una olla grande, coloca el ayote, la panela, la canela, el jengibre y la pimienta de Jamaica. A\u00f1ade suficiente agua sin cubrir el ayote y ll\u00e9valo a ebullici\u00f3n.<\/li>\n<li>Cocina a fuego medio hasta que el ayote est\u00e9 suave y absorba la mayor parte de la miel (jarabe).<\/li>\n<li>Sirve el ayote caliente o fr\u00edo en un plato hondo ba\u00f1ado en su dulce jarabe.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51562\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/los-mejores-postres-guatemaltecos\/guatemalan-traditional-dessert-ayote-en-dulce-or-ayote-en-miel\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\" data-orig-size=\"2048,2022\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Guatemalan traditional dessert Ayote en dulce or ayote en miel\" data-image-description=\"&lt;p&gt;Guatemalan traditional dessert Ayote en dulce or ayote en miel&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-300x296.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-1024x1011.jpg\" class=\"aligncenter size-full wp-image-51562\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\" alt=\"Guatemalan traditional dessert Ayote en dulce or ayote en miel\" width=\"2048\" height=\"2022\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-300x296.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-1024x1011.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-768x758.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-1536x1517.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-560x553.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-150x148.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-735x726.jpg 735w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<h3>Preparar con Antelaci\u00f3n<\/h3>\n<p>Puedes hacer este postre guatemalteco el mismo d\u00eda, pero a m\u00ed me gusta cocinarlo con anticipaci\u00f3n. Cuando termino de cocer la calabaza, la dejo enfriar en la encimera de mi cocina. Luego la guardo en un recipiente herm\u00e9tico y la pongo en la nevera; dura unos 15 d\u00edas. Bueno, eso si mis hijos y mi esposo no asaltan la nevera, \u00a1porque entonces solo dura como una hora!<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Ayote en Miel: Un Delicioso Postre Guatemalteco\",\"author\":{\"@type\":\"Person\",\"name\":\"Paula Bendfeldt-Diaz\"},\"datePublished\":\"2023-11-30\",\"recipeYield\":10,\"image\":[\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-720x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-720x540.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-540x720.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-720x405.jpg\",\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-735x726.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT1H\",\"performTime\":\"PT1H\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"1 Ayote (o calabaza de bellota), de tama\\u00f1o mediano\",\"\\u00bd lb. de panela (piloncillo) o az\\u00facar regular\",\"\\u00bd rama de canela\",\"\\u00bd ra\\u00edz de jengibre\",\"1 semilla entera de pimienta de Jamaica\",\"Agua\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Lava el ayote (calabaza de bellota) a fondo y c\\u00f3rtalo en piezas m\\u00e1s peque\\u00f1as.\",\"position\":1,\"name\":\"Lava el ayote (calabaza de bellota) a fondo...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#mv_create_235_1\"},{\"@type\":\"HowToStep\",\"text\":\"En una olla grande, coloca el ayote, la panela, la canela, el jengibre y la pimienta de Jamaica. A\\u00f1ade suficiente agua sin cubrir el ayote y ll\\u00e9valo a ebullici\\u00f3n.\",\"position\":2,\"name\":\"En una olla grande, coloca el ayote, la...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#mv_create_235_2\"},{\"@type\":\"HowToStep\",\"text\":\"Cocina a fuego medio hasta que el ayote est\\u00e9 suave y absorba la mayor parte de la miel (jarabe).\",\"position\":3,\"name\":\"Cocina a fuego medio hasta que el ayote...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#mv_create_235_3\"},{\"@type\":\"HowToStep\",\"text\":\"Sirve el ayote caliente o fr\\u00edo en un plato hondo ba\\u00f1ado en su dulce jarabe.\",\"position\":4,\"name\":\"Sirve el ayote caliente o fr\\u00edo en un...\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#mv_create_235_4\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"176 calories\",\"carbohydrateContent\":\"46 grams carbohydrates\",\"cholesterolContent\":\"0 milligrams cholesterol\",\"fatContent\":\"0 grams fat\",\"fiberContent\":\"2.1 grams fiber\",\"proteinContent\":\"0 grams protein\",\"saturatedFatContent\":\"0 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"2 milligrams sodium\",\"sugarContent\":\"45 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"0 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/\"}<\/script>\t<section id=\"mv-creation-235\" class=\"mv-create-card mv-create-card-235 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Guatemalan traditional dessert Ayote en dulce or ayote en miel\" width=\"720\" height=\"720\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-720x720.jpg 720w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-150x150.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-500x500.jpg 500w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-200x200.jpg 200w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-320x320.jpg 320w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-480x480.jpg 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Ayote%20en%20Miel%3A%20Un%20Delicioso%20Postre%20Guatemalteco\" data-mv-pinterest-img-src=\"https%3A%2F%2Fgrowingupbilingual.com%2Fwp-content%2Fuploads%2F2021%2F10%2FGuatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fgrowingupbilingual.com%2Fes%2Fayote-en-miel-un-delicioso-postre-guatemalteco%2F\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Ayote en Miel: Un Delicioso Postre Guatemalteco<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">10 <\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t<div id=\"mv-create-235\" class=\"mv-create-reviews\" data-mv-create-id=\"235\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/growingupbilingual.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/235\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/growingupbilingual.com\/es\/wp-json\/mv-create\/v1\/creations\/235\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"44284\">\n\t\t\t\t\t\t\t1 Ayote (o calabaza de bellota), de tama\u00f1o mediano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"44285\">\n\t\t\t\t\t\t\t\u00bd lb. de panela (piloncillo) o az\u00facar regular\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"44286\">\n\t\t\t\t\t\t\t\u00bd rama de canela\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"44287\">\n\t\t\t\t\t\t\t\u00bd ra\u00edz de jengibre\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"44288\">\n\t\t\t\t\t\t\t1 semilla entera de pimienta de Jamaica\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"44289\">\n\t\t\t\t\t\t\tAgua\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_235_1\">Lava el ayote (calabaza de bellota) a fondo y c\u00f3rtalo en piezas m\u00e1s peque\u00f1as.<\/li><li data-step-index=\"1\" id=\"mv_create_235_2\">En una olla grande, coloca el ayote, la panela, la canela, el jengibre y la pimienta de Jamaica. A\u00f1ade suficiente agua sin cubrir el ayote y ll\u00e9valo a ebullici\u00f3n.<\/li><li data-step-index=\"2\" id=\"mv_create_235_3\">Cocina a fuego medio hasta que el ayote est\u00e9 suave y absorba la mayor parte de la miel (jarabe).<\/li><li data-step-index=\"3\" id=\"mv_create_235_4\">Sirve el ayote caliente o fr\u00edo en un plato hondo ba\u00f1ado en su dulce jarabe.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 10<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 176<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 2mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 46g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2.1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 45g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 0g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<div class=\"mv-create-social-icon mv-create-social-icon-pinterest\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-pinterest\">\n\t\t<path d=\"M 13 0.1875 C 5.925781 0.1875 0.1875 5.925781 0.1875 13 C 0.1875 18.421875 3.558594 23.046875 8.316406 24.917969 C 8.296875 24.480469 8.296875 22.210938 9.875 15.441406 C 10.085938 13.183594 9.792969 12.382813 9.792969 11.445313 C 9.792969 9.316406 10.898438 8.867188 11.546875 8.867188 C 12.46875 8.867188 13.738281 9.21875 13.738281 10.703125 C 13.738281 12.402344 12.351563 12.851563 12.351563 12.851563 C 12.351563 12.851563 12.253906 13.285156 12.136719 14.492188 C 12.023438 15.703125 12.507813 17.015625 14.480469 17.015625 C 17.644531 17.015625 18.132813 12.621094 18.132813 11.410156 C 18.132813 9.742188 16.910156 6.351563 13.109375 6.351563 C 8.042969 6.351563 7.171875 10.890625 7.171875 12.101563 C 7.171875 12.621094 7.3125 13.535156 7.410156 13.925781 C 8.367188 14.082031 8.269531 15.390625 7.859375 15.761719 C 7.40625 16.171875 5.066406 16.660156 5.066406 11.527344 C 5.066406 6.640625 9.421875 4.121094 13.246094 4.121094 C 16.886719 4.121094 20.847656 6.632813 20.847656 11.46875 C 20.847656 15.789063 17.746094 19.1875 14.484375 19.1875 C 12.527344 19.1875 11.488281 17.574219 11.488281 17.574219 C 11.488281 19.085938 8.714844 24.273438 8.359375 24.933594 C 9.800781 25.492188 11.363281 25.8125 13 25.8125 C 20.078125 25.8125 25.8125 20.078125 25.8125 13 C 25.8125 5.921875 20.074219 0.1875 13 0.1875 Z \" \/>\n\t<\/svg>\n<\/div>\n\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h2 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h2>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on Pinterest<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Paula Bendfeldt-Diaz<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-735x726.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"726\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-735x726.jpg 735w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-300x296.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-1024x1011.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-768x758.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-1536x1517.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-560x553.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-96x96.jpg 96w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-150x148.jpg 150w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg 2048w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"235\"><\/div>\n\t\t\n\t<\/section>\n\n\t<a href=\"https:\/\/www.facebook.com\/groups\/1641117330419591\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"74686\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/chuchitos-una-receta-tradicional-de-tamales-guatemaltecos\/attachment\/1\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1.jpg\" data-orig-size=\"1200,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-300x100.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg\" class=\"aligncenter size-large wp-image-74686\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg\" alt=\"\" width=\"1024\" height=\"341\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-1024x341.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-300x100.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-768x256.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1-560x187.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/05\/1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Otras_Recetas_Tradicionales_Guatemaltecas_para_el_Dia_de_los_Muertos_o_Dia_de_Todos_los_Santos\"><\/span>Otras Recetas Tradicionales Guatemaltecas para el D\u00eda de los Muertos o D\u00eda de Todos los Santos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-tradicional-de-fiambre-guatemalteco\/\" target=\"_blank\" rel=\"noopener\">Fiambre<\/a>:<\/strong> Una comida tradicional guatemalteca hecha con montones de verduras, embutidos, quesos y un delicioso caldillo convertido en una elegante ensalada fr\u00eda. Es el plato principal preparado especialmente para el D\u00eda de Los Santos el 1 de noviembre.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"https:\/\/growingupbilingual.com\/es\/molletes-guatemaltecos-un-postre-tradicional\/\">Molletes<\/a>:<\/strong> Los molletes son un postre tradicional guatemalteco perfecto para las festividades del D\u00eda de los Muertos o D\u00eda de Todos los Santos. Bastante diferentes de los molletes mexicanos, los molletes guatemaltecos son similares al pan franc\u00e9s relleno. El pan dulce est\u00e1 relleno de natilla y empapado en un delicioso jarabe hecho con panela o az\u00facar cruda y ron.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"https:\/\/growingupbilingual.com\/es\/jocotes-en-miel-postre-guatemalteco-facil-y-rapido\/\" target=\"_blank\" rel=\"noopener\">Jocotes en miel<\/a>:<\/strong> Jocotes en Miel es una comida tradicional guatemalteca que se sirve com\u00fanmente durante las celebraciones del D\u00eda de los Muertos. Estos jugosos jocotes se cocinan en un jarabe dulce burbujeante y especias celestiales.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"51298\" data-permalink=\"https:\/\/growingupbilingual.com\/es\/jocotes-en-miel-postre-guatemalteco-facil-y-rapido\/shutterstock_1566837232-2-2\/#main\" data-orig-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2.jpg\" data-orig-size=\"2048,1916\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"shutterstock_1566837232 2\" data-image-description=\"&lt;p&gt;jocotes en miel Guatemalan traditional dessert for Day of the Dead&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-300x281.jpg\" data-large-file=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-1024x958.jpg\" class=\"aligncenter size-full wp-image-51298\" src=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2.jpg\" alt=\"jocotes en miel Guatemalan traditional dessert for Day of the Dead\" width=\"2048\" height=\"1916\" srcset=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2.jpg 2048w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-300x281.jpg 300w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-1024x958.jpg 1024w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-768x719.jpg 768w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-1536x1437.jpg 1536w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-560x524.jpg 560w, https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837232-2-150x140.jpg 150w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/growingupbilingual.com\/es\/receta-facil-de-torrejas-guatemaltecas\/\">Torrejas<\/a>:<\/strong> Similar al pan franc\u00e9s, las torrejas son pan dulce o brioche empapado en una mezcla de leche o huevos antes de fre\u00edrlos en aceite. Luego, normalmente las ba\u00f1as en un jarabe dulce hecho de agua hirviendo y especias.<\/li>\n<\/ul>\n<p>Ayotes en miel es una receta de postre guatemalteco simple y f\u00e1cil, perfecta para los meses de oto\u00f1o e invierno. Esta comida tradicional guatemalteca tambi\u00e9n es popular en Nicaragua, El Salvador y Honduras. Adem\u00e1s, se prepara en muchos hogares el 1 de noviembre en el D\u00eda de Todos los Santos para las festividades del D\u00eda de los Muertos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta es una receta f\u00e1cil y simple para preparar ayote en miel. Este delicioso postre guatemalteco que se sirve t\u00edpicamente el 1 de noviembre para el D\u00eda de Todos los Santos, las festividades del D\u00eda de los Muertos en Guatemala. Ayote en miel (o ayote en dulce) es una deliciosa calabaza cocida en un dulce &#8230; <a title=\"Ayote en Miel: Un Delicioso Postre Guatemalteco\" class=\"read-more\" href=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/\" aria-label=\"Leer m\u00e1s sobre Ayote en Miel: Un Delicioso Postre Guatemalteco\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":51562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable-jtr":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6813,6800,3007,6621],"tags":[6805,6802,6806,6807,6788],"class_list":["post-61606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-day-of-the-dead-es","category-desserts-es","category-food-recipes-es","category-guatemalan-recipes-es","tag-day-of-the-dead-es","tag-dessert-recipes-es","tag-dia-de-los-muertos-es","tag-guatemalan-food-es","tag-guatemalan-recipes-es","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayote en Miel: Un Delicioso Postre Guatemalteco<\/title>\n<meta name=\"description\" content=\"Ayote en miel is an easy dessert from Guatemala, Nicaragua, Honduras and El Salvador. It is popular during the Day of the Dead celebration.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayote en Miel: Un Delicioso Postre Guatemalteco\" \/>\n<meta property=\"og:description\" content=\"Ayote en miel is an easy dessert from Guatemala, Nicaragua, Honduras and El Salvador. It is popular during the Day of the Dead celebration.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/\" \/>\n<meta property=\"og:site_name\" content=\"Growing Up Bilingual\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GrowUpBilingual\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-12T13:06:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-22T04:44:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2022\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paula Bendfeldt-Diaz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:site\" content=\"@GrowUpBilingual\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paula Bendfeldt-Diaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/\"},\"author\":{\"name\":\"Paula Bendfeldt-Diaz\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\"},\"headline\":\"Ayote en Miel: Un Delicioso Postre Guatemalteco\",\"datePublished\":\"2021-10-12T13:06:06+00:00\",\"dateModified\":\"2026-03-22T04:44:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/\"},\"wordCount\":1408,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\",\"keywords\":[\"Day of the Dead\",\"dessert recipes\",\"Dia de los Muertos\",\"Guatemalan food\",\"guatemalan recipes\"],\"articleSection\":[\"Day of the Dead\",\"Desserts\",\"Food &amp; Recipes\",\"Guatemalan recipes\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/\",\"name\":\"Ayote en Miel: Un Delicioso Postre Guatemalteco\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\",\"datePublished\":\"2021-10-12T13:06:06+00:00\",\"dateModified\":\"2026-03-22T04:44:29+00:00\",\"description\":\"Ayote en miel is an easy dessert from Guatemala, Nicaragua, Honduras and El Salvador. It is popular during the Day of the Dead celebration.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#primaryimage\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\",\"contentUrl\":\"https:\\\/\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg\",\"width\":2048,\"height\":2022,\"caption\":\"Guatemalan traditional dessert Ayote en dulce or ayote en miel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/ayote-en-miel-un-delicioso-postre-guatemalteco\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ayote en Miel: Un Delicioso Postre Guatemalteco\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\",\"name\":\"Growing Up Bilingual\",\"description\":\"Exploring the world through food, culture and familia.\",\"publisher\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#organization\",\"name\":\"Growing Up Bilingual\",\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i1.wp.com\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i1.wp.com\\\/growingupbilingual.com\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Growing Up Bilingual\"},\"image\":{\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/GrowUpBilingual\",\"https:\\\/\\\/x.com\\\/GrowUpBilingual\",\"https:\\\/\\\/www.instagram.com\\\/paulabendfeldt\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/paulabendfeldt\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/#\\\/schema\\\/person\\\/38bc5392534f86f23648e73caa28f6ff\",\"name\":\"Paula Bendfeldt-Diaz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g\",\"caption\":\"Paula Bendfeldt-Diaz\"},\"description\":\"Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages. Paula studied architecture and now makes a living as a freelance writer, traveler and amateur photographer. She started her writing &amp; publishing career as the editor of Beb\u00e9 y Mam\u00e1, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting . When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.\",\"sameAs\":[\"https:\\\/\\\/growingupbilingual.com\"],\"url\":\"https:\\\/\\\/growingupbilingual.com\\\/es\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ayote en Miel: Un Delicioso Postre Guatemalteco","description":"Ayote en miel is an easy dessert from Guatemala, Nicaragua, Honduras and El Salvador. It is popular during the Day of the Dead celebration.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/","og_locale":"es_ES","og_type":"article","og_title":"Ayote en Miel: Un Delicioso Postre Guatemalteco","og_description":"Ayote en miel is an easy dessert from Guatemala, Nicaragua, Honduras and El Salvador. It is popular during the Day of the Dead celebration.","og_url":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/","og_site_name":"Growing Up Bilingual","article_publisher":"https:\/\/www.facebook.com\/GrowUpBilingual","article_published_time":"2021-10-12T13:06:06+00:00","article_modified_time":"2026-03-22T04:44:29+00:00","og_image":[{"width":2048,"height":2022,"url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg","type":"image\/jpeg"}],"author":"Paula Bendfeldt-Diaz","twitter_card":"summary_large_image","twitter_creator":"@GrowUpBilingual","twitter_site":"@GrowUpBilingual","twitter_misc":{"Escrito por":"Paula Bendfeldt-Diaz","Tiempo de lectura":"8 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#article","isPartOf":{"@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/"},"author":{"name":"Paula Bendfeldt-Diaz","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/person\/38bc5392534f86f23648e73caa28f6ff"},"headline":"Ayote en Miel: Un Delicioso Postre Guatemalteco","datePublished":"2021-10-12T13:06:06+00:00","dateModified":"2026-03-22T04:44:29+00:00","mainEntityOfPage":{"@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/"},"wordCount":1408,"commentCount":0,"publisher":{"@id":"https:\/\/growingupbilingual.com\/es\/#organization"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#primaryimage"},"thumbnailUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg","keywords":["Day of the Dead","dessert recipes","Dia de los Muertos","Guatemalan food","guatemalan recipes"],"articleSection":["Day of the Dead","Desserts","Food &amp; Recipes","Guatemalan recipes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/","url":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/","name":"Ayote en Miel: Un Delicioso Postre Guatemalteco","isPartOf":{"@id":"https:\/\/growingupbilingual.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#primaryimage"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#primaryimage"},"thumbnailUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg","datePublished":"2021-10-12T13:06:06+00:00","dateModified":"2026-03-22T04:44:29+00:00","description":"Ayote en miel is an easy dessert from Guatemala, Nicaragua, Honduras and El Salvador. It is popular during the Day of the Dead celebration.","breadcrumb":{"@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#primaryimage","url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg","contentUrl":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg","width":2048,"height":2022,"caption":"Guatemalan traditional dessert Ayote en dulce or ayote en miel"},{"@type":"BreadcrumbList","@id":"https:\/\/growingupbilingual.com\/es\/ayote-en-miel-un-delicioso-postre-guatemalteco\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/growingupbilingual.com\/es\/"},{"@type":"ListItem","position":2,"name":"Ayote en Miel: Un Delicioso Postre Guatemalteco"}]},{"@type":"WebSite","@id":"https:\/\/growingupbilingual.com\/es\/#website","url":"https:\/\/growingupbilingual.com\/es\/","name":"Growing Up Bilingual","description":"Exploring the world through food, culture and familia.","publisher":{"@id":"https:\/\/growingupbilingual.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/growingupbilingual.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/growingupbilingual.com\/es\/#organization","name":"Growing Up Bilingual","url":"https:\/\/growingupbilingual.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/i1.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/10\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i1.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2017\/10\/GUB_logo2017_512x512.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Growing Up Bilingual"},"image":{"@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GrowUpBilingual","https:\/\/x.com\/GrowUpBilingual","https:\/\/www.instagram.com\/paulabendfeldt\/","https:\/\/www.pinterest.com\/paulabendfeldt\/"]},{"@type":"Person","@id":"https:\/\/growingupbilingual.com\/es\/#\/schema\/person\/38bc5392534f86f23648e73caa28f6ff","name":"Paula Bendfeldt-Diaz","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3821584b71d591c7ec341ce688911ea2f79492017562f16d208d095be113abdf?s=96&d=blank&r=g","caption":"Paula Bendfeldt-Diaz"},"description":"Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages. Paula studied architecture and now makes a living as a freelance writer, traveler and amateur photographer. She started her writing &amp; publishing career as the editor of Beb\u00e9 y Mam\u00e1, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting . When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.","sameAs":["https:\/\/growingupbilingual.com"],"url":"https:\/\/growingupbilingual.com\/es\/author\/admin\/"}]}},"jetpack_featured_media_url":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel.jpg","jetpack-related-posts":[{"id":57637,"url":"https:\/\/growingupbilingual.com\/es\/los-mejores-postres-guatemaltecos\/","url_meta":{"origin":61606,"position":0},"title":"Los Mejores Postres Guatemaltecos","author":"Paula Bendfeldt-Diaz","date":"2 de octubre de 2021","format":false,"excerpt":"En este articulo, vas a encontrar muchas recetas deliciosas de postres guatemaltecos para elegir, ya sea que est\u00e9s en el \u00e1nimo de galletas crujientes, pudines suaves o dulces cremosos. He incluido todos los mejores postres tradicionales guatemaltecos, desde rellenitos, champurradas y bu\u00f1uelos hasta empanadas de manjar e incluso dulces t\u00edpicos\u2026","rel":"","context":"En \u00abDesserts\u00bb","block_context":{"text":"Desserts","link":"https:\/\/growingupbilingual.com\/es\/category\/desserts-es\/"},"img":{"alt_text":"Pineapple empanadas","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05004-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05004-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05004-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05004-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05004-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05004-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":61569,"url":"https:\/\/growingupbilingual.com\/es\/molletes-guatemaltecos-un-postre-tradicional\/","url_meta":{"origin":61606,"position":1},"title":"Molletes Guatemaltecos: Un Postre Tradicional","author":"Paula Bendfeldt-Diaz","date":"26 de octubre de 2021","format":false,"excerpt":"Los molletes son un postre tradicional guatemalteco popular durante las ferias y fiestas patronales as\u00ed como para las festividades del D\u00eda de Todos Los Santos, la cuaresma y Semana Santa. Totalmente diferente de los molletes mexicanos, los molletes guatemaltecos son panes dulces fritos rellenos de manjar de leche acompa\u00f1ados de\u2026","rel":"","context":"En \u00abDay of the Dead\u00bb","block_context":{"text":"Day of the Dead","link":"https:\/\/growingupbilingual.com\/es\/category\/day-of-the-dead-es\/"},"img":{"alt_text":"Guatemalan Molletes recipe torrejas","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1180115029-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":51323,"url":"https:\/\/growingupbilingual.com\/es\/jocotes-en-miel-postre-guatemalteco-facil-y-rapido\/","url_meta":{"origin":61606,"position":2},"title":"Jocotes en Miel, Un Postre Facil Y Rapido","author":"Paula Bendfeldt-Diaz","date":"18 de octubre de 2021","format":false,"excerpt":"\u00a1Consciente a tu familia con el dulce sabor de este postre guatemalteco! Los jocotes en miel son una comida t\u00edpica de Guatemala que usualmente se sirve para la celebraciones del D\u00eda de Todos los Santos el 1 de noviembre. Estos jugosos jocotes se cocinan en un burbujeante alm\u00edbar y deliciosas\u2026","rel":"","context":"En \u00abDesserts\u00bb","block_context":{"text":"Desserts","link":"https:\/\/growingupbilingual.com\/es\/category\/desserts-es\/"},"img":{"alt_text":"traditional Guatemalan dessert jocotes en miel","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/shutterstock_1566837220.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":62513,"url":"https:\/\/growingupbilingual.com\/es\/empanadas-de-pina-guatemaltecas-faciles\/","url_meta":{"origin":61606,"position":3},"title":"Empanadas de pi\u00f1a guatemaltecas f\u00e1ciles.","author":"Paula Bendfeldt-Diaz","date":"18 de marzo de 2021","format":false,"excerpt":"Estas empanadas de pi\u00f1a guatemaltecas son f\u00e1ciles de hacer y son ideales como un delicioso postre, como boquitas o para la refacci\u00f3n o merienda. Las empanadas de pi\u00f1a han sido uno de mis postres guatemaltecos favoritos desde que era ni\u00f1a. Empanadas de Pi\u00f1a Guatemaltecas Compartir recetas guatemaltecas siempre me llena\u2026","rel":"","context":"En \u00abDesserts\u00bb","block_context":{"text":"Desserts","link":"https:\/\/growingupbilingual.com\/es\/category\/desserts-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05007.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05007.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05007.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05007.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05007.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2021\/03\/DSC05007.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":58172,"url":"https:\/\/growingupbilingual.com\/es\/receta-de-garbanzos-en-miel-postre-guatemalteco\/","url_meta":{"origin":61606,"position":4},"title":"Receta de Garbanzos en Miel: Postre Guatemalteco","author":"Paula Bendfeldt-Diaz","date":"27 de marzo de 2023","format":false,"excerpt":"Los garbanzos en miel, tambi\u00e9n conocidos como garbanzos en dulce, es un postre tradicional de Guatemala que combina la dulzura del az\u00facar moreno o la panela con el sabor a nuez de los garbanzos. Este postre de garbanzos es un plato popular de Guatemala durante la Cuaresma y la Semana\u2026","rel":"","context":"En \u00abDessert\u00bb","block_context":{"text":"Dessert","link":"https:\/\/growingupbilingual.com\/es\/category\/dessert-es\/"},"img":{"alt_text":"Guatemalan garbanzos en miel recipe","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1037-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1037-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1037-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1037-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1037-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2023\/03\/IMG_1037-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":62506,"url":"https:\/\/growingupbilingual.com\/es\/bocado-de-reina-budin-de-pan-guatemalteco\/","url_meta":{"origin":61606,"position":5},"title":"Bocado de Reina &#8211; Bud\u00edn de Pan Guatemalteco","author":"Paula Bendfeldt-Diaz","date":"4 de marzo de 2012","format":false,"excerpt":"\u00bfNo sabes qu\u00e9 hacer con el pan viejo? \u00a1Haz bocado de reina! Este postre guatemalteco es un pastel hecho con pan sobrante, leche y canela. Es similar al bud\u00edn de pan pero con una consistencia m\u00e1s parecida a la de un pastel. Esta receta f\u00e1cil de bocado de reina es\u2026","rel":"","context":"En \u00abbreakfast\u00bb","block_context":{"text":"breakfast","link":"https:\/\/growingupbilingual.com\/es\/category\/breakfast-es\/"},"img":{"alt_text":"Bocado de reina Guatemalan bread pudding","src":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/03\/shutterstock_623723762-e1642095314367.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/03\/shutterstock_623723762-e1642095314367.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/03\/shutterstock_623723762-e1642095314367.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/03\/shutterstock_623723762-e1642095314367.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/03\/shutterstock_623723762-e1642095314367.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/growingupbilingual.com\/wp-content\/uploads\/2012\/03\/shutterstock_623723762-e1642095314367.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p9gWN9-g1E","jetpack_sharing_enabled":true,"mv":{"thumbnail_id":51562,"thumbnail_uri":"https:\/\/growingupbilingual.com\/wp-content\/uploads\/2021\/10\/Guatemalan-traditional-dessert-Ayote-en-dulce-or-ayote-en-miel-300x296.jpg"},"_links":{"self":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/61606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/comments?post=61606"}],"version-history":[{"count":2,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/61606\/revisions"}],"predecessor-version":[{"id":74732,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/posts\/61606\/revisions\/74732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media\/51562"}],"wp:attachment":[{"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/media?parent=61606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/categories?post=61606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/growingupbilingual.com\/es\/wp-json\/wp\/v2\/tags?post=61606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}