Yield: 6
Rosa de Jamaica Recipe
A refreshing Hibiscus flower tea, a traditional Guatemalan drink
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Ingredients
- 1 cup of dried hibiscus flowers
- 1 cup of sugar
- 8 cups of water
- mint or lime for garnish
Instructions
- Boil four cups of water.
- Add one cup of dried hibiscus flowers to the boiling water and let it steep for 10 minutes.
- Strain the liquid and add one cup of sugar to the hibiscus, stirring until the sugar completely dissolves.
- Pour the mixture into a pitcher and add four more cups of cold water.
- Chill in the refrigerator until cold and serve over ice with a squeeze of lime, if desired.
Nutrition Information:
Yield:
6Serving Size:
1 cupAmount Per Serving: Calories: 128Total Fat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 10mgCarbohydrates: 34.2gFiber: 0.6gSugar: 33.4gProtein: 0.1g
This recipe uses estimated serving sizes based on a 2,000-calorie-a-day diet. Values may vary depending on ingredients, brands, serving packages, or other nutritional factors.
