This is an easy recipe for rosa de jamaica or agua de jamaica, a traditional drink from Guatemala. Made with dried hibiscus flowers this bright red drink is popular throughout Latin America. It’s perfect to enjoy on a hot summer day alongside other traditional Guatemalan foods. In Guatemala, Rosa de Jamaica is a staple at celebrations … Read more
We can’t always protect our children from adverse experiences but we can help them build resilience and buffer the negative effects of ACES. (This post is supported by The @CDC. Opinions are my own.) About two months ago Southwest Florida was hit by a category 4 hurricane. We only had a day of warning and … Read more
This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. Although we cannot shelter our kids or protect them from all adverse childhood experiences or ACES, there are things we can do to buffer adverse … Read more
This post was sponsored by Unity™ Consortium as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. There’s never been a time when it’s more important to make sure that adolescent well visits and vaccinations are up to date. Don’t Wait. Vaccinate. I won’t lie, … Read more
This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. Many children experience ACEs or Adverse Childhood Experiences. These experiences may have a profoundly negative effect on children’s development and self-esteem. Adverse childhood experiences, or … Read more
This post is made possible with support from the Center for Parent and Teen Communication, part of Children’s Hospital of Philadelphia. All opinions are my own. Last year I was introduced to the Center for Parent and Teen Communication, an organization that provides parents with strategies to support healthy family relationships. Their website is filled … Read more
This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. We all have the power to make a positive difference in a child’s life by providing a safe, stable, and nurturing environment. As a parent, … Read more
This shop has been compensated by Inmar Intelligence and Entenmann’s® Little Bites. All opinions are mine alone. #SeasonOfLittleBites These super cute owl snacks are so easy to make that they are ready in 5 minutes. They are the perfect fall snack or fall activity to do with kids. To make these adorable fall snacks you … Read more
Thank you Post for sponsoring this post. Post CHIPS AHOY! ® cereal has a new taste, backed by a “love it or it’s free” guarantee. Morning routines can set the mood for your entire day that is why we’re sharing morning routine ideas to motivate kids to have a positive day. These ideas work for … Read more
You don’t have to leave home to explore the world. This week I surprised my family with a delicious Asian-themed dinner and movie night. I have partnered with InnovAsian to share with you some great Asian Dinner and Movie Night Ideas that are quick and easy to do at home. We had so much fun … Read more
