Tips for Relieving Muscle Soreness After You Workout with the Waterpik BodyWand Spa System

Tips for Relieving Muscle Soreness After You Workout

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WandItAway #CollectiveBias   Whether it’s your first day back at the gym or you regularly maintain a vigorous fitness routine these simple tips for preventing and relieving muscle soreness will help you ease the pain and recover faster.  Tips … Read more

How A Slow Morning Routine Can Help You Manage Stress

How A Slow Morning Routine Can Help You Manage Stress

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #mycafeblends #swissmisstime #CollectiveBias Take a break from your fast-paced always-connected lifestyle with a slow morning routine. Here are some ideas of how to start your day in a positive way with a slow morning routine that relieves stress … Read more

Belvita great snacks for busy moms

Tips For Busy Moms: How To Stay Fueled All Day

This is a sponsored conversation written by me on behalf of Vive al Ritmo de tu Antojo at Publix. The opinions and text are mine. Avoiding the afternoon slump and keeping your energy up all day long is easy with these tips. My kids just started school this week and that means summer vacation is … Read more

Natural Ways To Boost Your Energy

Natural Ways To Boost Your Energy

This post was sponsored by Blue Diamond® as part of an Influencer Activation and all opinions expressed in my post are my own. Life seems to get busier and more hectic every year and many of us find ourselves struggling to keep up, always feeling tired. However, if your low energy is related to your … Read more

Tips for Exercising Outdoors In Warm Weather

Tips for Exercising Outdoors In Warm Weather

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FDNewBeauty #CollectiveBias We are all aware of the importance of leading an active lifestyle, but that doesn’t mean you have to spend lots of time in a stuffy gym. Outdoor exercise is not only free, and often easier … Read more

My Secret For Staying Cool When Hiking In Hot Weather

My Secret For Staying Cool When Hiking In Hot Weather

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DoMoreWithMission #CollectiveBias Here in Florida, the temperatures are already in the high 80’s, but that doesn’t stop me from enjoying my morning hikes. No matter how much you enjoy the great outdoors, being outside in the sweltering summer … Read more

Tips For Staying Healthy By Taking Better Care of Yourself

Tips For Staying Healthy By Taking Better Care of Yourself

This post was sponsored by Proctor & Gamble as part of an Influencer Activation and all opinions expressed in my post are my own. This year I’m focusing not only on getting healthy but also on staying healthy by warding off sickness, doing what I can to reduce health issues and being prepared. There are easy … Read more

3 Easy Steps You Can Take Today To Live A Healthier Lifestyle

3 Easy Steps You Can Take Today To Live A Healthier Lifestyle

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #justaddsilk #CollectiveBias We all know that eating better and being more active is good for you. And many of us have all the good intentions of making changes this year that will lead to a healthy lifestyle. However, … Read more