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Growing Up Bilingual
Traditional drinks for Semana Santa in Guatemala

Guatemalan Drinks: The Complete Guide to Guatemala’s Traditional Beverages

Guatemalan drinks are some of the most diverse, deeply rooted, and least-known traditional beverages in all of Latin America — from fermented frescos served at Semana Santa processions to thick, spiced atoles ladled out before sunrise at highland markets. Some of them go back to the Maya. Some arrived with the Spanish. Most of them … Read more

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Glass and pitcher of fresco de tiste over ice on a white Guatemalan embroidered cloth with colorful stitched squares in soft natural light

Fresco de Tiste Recipe: A Traditional Guatemalan Chocolate Corn Drink

This fresco de tiste recipe is one of the oldest traditional Guatemalan drinks you can make at home — a cold, dark, slightly thick cacao drink made from toasted cacao seeds and toasted corn, ground together with cinnamon and cloves and stirred into cold water. It’s been around since the Mayan people were drinking it … Read more

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Glass of fresco de pepita with a spiced rim and mango garnish on a Guatemalan embroidered textile with a garden in the background

Fresco de Pepita Recipe: Guatemala’s Traditional Toasted Squash Seed Drink

This fresco de pepita recipe is one of those traditional Guatemalan drinks that most people outside the country have never heard of, even though it’s been a staple in Zacapa and Chiquimula forever. It’s made from toasted squash seeds — pepita de ayote — blended with water and sweetened to taste, served cold over ice. … Read more

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Vertiendo fresco de suchiles desde una jarra sobre hielo en un vaso sobre un mantel bordado guatemalteco

Fresco de Suchiles Recipe: A Traditional Guatemalan Semana Santa Drink

This fresco de suchiles recipe is one of the most iconic and culturally significant traditional Guatemalan drinks you’ll ever make. This lightly fermented, deeply aromatic Semana Santa drink that’s been poured in Guatemala City’s Zona 1 for generations. This is a unique traditional Guatemalan drink that almost nobody outside Guatemala has ever heard of. If … Read more

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Vista superior de un vaso de fresco de chinchivir con limón persa y hierbabuena sobre mantel blanco con una caja decorativa de Antigua Guatemala al fondo

Fresco de Chinchivir Recipe: Antigua’s Traditional Guatemalan Lemon Ginger Drink

This fresco de chinchivir recipe is my version of one of Guatemala’s most distinctive and least-talked-about traditional drinks — a sharp, spiced lemon and ginger fresco that originated in the colonial city of Antigua Guatemala and has been quenching the thirst of Guatemalans during the hottest part of the year for generations. I tried chinchivir … Read more

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The Best Time to Visit Guatemala: A Seasonal Guide

7 Days in Guatemala: The Best Guatemala 7 day Itinerary From A Local

Planning 7 days in Guatemala and tired of seeing the same recycled itinerary everywhere you look? This is the Guatemala 7 day itinerary you actually need — one that goes beyond the obvious stops, tells you honestly what to skip, and gives you the hidden gems, unique stays and real experiences that most visitors never … Read more

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Glass of fresco de chilacayote over ice on a colorful Guatemalan textile with a pitcher in the background

Fresco de Chilacayote Recipe: The Traditional Guatemalan Semana Santa Drink You Need to Try

This fresco de chilacayote recipe is one of those traditional Guatemalan drinks that’s been on Semana Santa tables for generations but somehow never makes it into the conversation outside of Guatemala. It’s made by simmering chilacayote squash with panela, cinnamon, cloves, fresh ginger, and allspice until the water turns a beautiful golden amber — then … Read more

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Guatemala Semana Santa guide — dolorosas carry the anda of the Santísima Virgen de Dolores de Santa Ana beneath her signature grapevine arch through Antigua cobblestones. Fourth Sunday of Lent. Everything you know about Lent processions in Guatemala.

Lent Processions in Guatemala 2026: How to Experience Cuaresma Even if You’re Not Here for Holy Week

If you are traveling to Guatemala in February or March 2026, you are arriving during one of the most culturally and spiritually rich times of the year, and most visitors have no idea. Everyone plans for Semana Santa. But Cuaresma, the 40-day Lenten season that begins on Ash Wednesday February 18 and runs through March … Read more

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Tz'utujil women in traditional purple huipiles and cortes with purple lace mantillas carrying the Virgin's anda during the Good Friday procession — Holy Week in Santiago Atitlán, Guatemala

Holy Week at Lake Atitlán: Semana Santa Traditions In Every Town

If you are planning Holy Week in Guatemala and trying to decide where to go, Semana Santa at Lake Atitlán offers something that no other destination in the country can match: twelve indigenous villages, each with its own Holy Week traditions, spread around one of the most beautiful lakes in the world. While most travelers … Read more

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A cofrade seated beside Maximón surrounded by candles and flower offerings in a dimly lit room — visiting Maximón in Guatemala, Santiago Atitlán

Maximón, Guatemala’s Most Mysterious Religious Figure: Everything You Need About San Simón

Maximón is Guatemala’s most mysterious and misunderstood spiritual figure,  and possibly the most fascinating thing you will encounter in the entire country. He is a wooden deity who sits in a smoke-filled room accepting offerings of cigars and liquor, and he will grant petitions that no Catholic saint would touch. Want revenge on someone who … Read more

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About Paula



Hola! I’m Paula—welcome to my little corner of the web! I’m a Guatemalan-born writer living in Florida with my two teens and two goldendoodles. I love sharing my love for travel, delicious recipes (especially Guatemalan ones!), and tips for connecting with culture.

From exploring my Guatemalan roots to discovering family-friendly adventures in Florida, this blog is all about celebrating food, travel, and life’s little joys—in both English and Spanish. I’m so happy you’re here!

Questions or comments email me at: paula@growingupbilingual.com

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