Things to Do in Palm Beach with Teens That Go Beyond the Usual

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When I first started planning a quick escape with my teens, I was just hoping for a few fun beach days and maybe some time to recharge together. But what we found completely shifted how I think about things to do in Palm Beach with teens. Yes, there’s sun, surf, and plenty of photo-worthy spots—but there’s also space for deeper experiences: wildlife encounters that spark curiosity, art that invites conversation, and quiet corners that help you slow down and reconnect.

What made this trip stand out wasn’t just how much we did—it was how much we felt. We snorkeled with tropical fish in calm waters, painted alongside a rescued panther at a wildlife sanctuary, wandered through botanical gardens, and shared conversations we might not have had anywhere else. For every high-energy outing, there was a slower, more reflective moment that made the day feel complete. We never felt rushed, only rooted—like we could actually enjoy each other’s company without constantly checking the clock.

Top Things To Do In the Palm Beaches With Teens

From colorful murals to sea turtle rehab centers, from fresh local eats to quiet beaches, the Palm Beaches offered the kind of variety that works beautifully for teens—especially those who crave a little independence, discovery, and meaning in their travel.

If you’re looking for family-friendly things to do in the Palm Beaches that go beyond the typical tourist checklist, this guide shares the experiences we loved most—places that brought us closer, sparked real interest, and left us with stories we’re still talking about. Whether your teen is into animals, art, nature, or just good food, Palm Beach County has more to offer than you might expect—and this trip proved it.

Creative and Colorful: Art & Culture Teens Will Actually Enjoy

If your teen is into design, visuals, or places with a strong creative vibe, the Palm Beaches deliver in unexpected ways. One of the best surprises on our trip was just how many Palm Beach County attractions for families felt fresh, artistic, and totally teen-friendly—without trying too hard.

We always try to include a little culture on our trips, but it can be hit or miss with teens. Luckily, the Norton Museum of Art was a clear win. This modern museum feels open and airy, with bold exhibitions, large-scale photography, and just enough variety to keep everyone interested. My teens loved the mix of classic and contemporary—plus the open-air courtyard gave us space to pause, talk, and sneak in a snack or two. It never felt stuffy or overwhelming, which made it a great entry point for deeper conversations about art and creativity.

After the museum, we wandered through the nearby Arts & Entertainment District, and this might have been my favorite part of the day. It’s packed with massive murals, interactive street art, and little hidden corners that feel like part gallery, part treasure hunt. There’s something energizing about the area—especially for teens who love taking photos or just being in an environment that feels cool and laid back. 

Wandering Clematis Street: Chill Vibes, Street Art & Spontaneous Fun

Clematis Street has that perfect blend of beach-town ease and creative city energy. Think: colorful murals around every corner, live music floating through the air, and quirky little shops and cafés that practically invite you to slow down and look around.

My teens had a blast spotting murals, snapping photos, and popping into local cafés for frozen treats or iced coffee. The whole area is walkable, low-pressure, and full of little surprises that make it feel alive without being overwhelming.

We stopped for iced lattes at Subculture Coffee, a favorite with locals and teens alike, and browsed some quirky finds at Kismet Vintage—a vintage-style shop packed with funky clothes, records and artsy finds that don’t feel touristy.

If your teen enjoys exploring without a set itinerary, downtown West Palm is a must. You can window shop, people-watch and check out public art. 

Slow Down and Soak It In: Nature & Birding at Mounts Botanical Garden

After a high-energy day packed with street art and city wandering, we were ready for a breather. And Mounts Botanical Garden gave us exactly that. If your teen enjoys photography, wildlife, or just being surrounded by nature, this is one of the most peaceful and underrated Palm Beach County attractions for families.

We arrived early to beat the heat—and to catch the birds at their most active. My daughter and I love birdwatching, so this was a highlight for us. We spotted egrets, songbirds, and even a few curious ducks while meandering through shady paths and pausing by the water features. One simple but surprisingly fun moment? Feeding the fish and turtles in the lagoon. You can grab a small bag of food right at the entrance—and trust me, it’s worth it.

The gardens are full of surprises: whimsical sculptures, colorful butterfly-friendly flowers, themed garden sections, and tucked-away benches perfect for resting or snapping a quiet photo. Everything feels intentionally placed but not overly manicured—it’s wild in the best way. There’s even a family-friendly scavenger hunt. It may be designed for younger kids, but we all ended up enjoying it. It gave us a reason to slow down and notice things we might’ve missed otherwise.

Mounts Botanical Garden is more than a pretty place—it’s a moment of calm in the middle of a busy trip. If you’re looking for things to do in Palm Beach with teens that allow for connection, reflection, and a bit of shade, this one’s a gem. It was the perfect reset before heading into our next adventure.

Cox Science Center & Aquarium: STEM Fun 

After our quiet morning in the garden, we were ready for something more hands-on. The Cox Science Center and Aquarium offered just the right mix of interactive learning and indoor fun—plus a chance to cool off before diving back into the outdoors.

If your teen is curious about science, marine life, or hands-on tech, the Cox Science Center and Aquarium is a fantastic way to spend a few hours. It’s a mix of interactive exhibits, live animal encounters, and immersive learning environments—all designed to be engaging without feeling overly academic.

One of the highlights for us was the aquarium, where you can see everything from lionfish to moray eels up close. There’s also a live touch tank, which was a hit with both kids and teens. My daughter especially loved the brain exhibit, where you can explore how memory, perception, and emotion work through games and interactive displays. My son was drawn to the coding and robotics areas, and we all got a kick out of the virtual reality simulation that let us “ride” a roller coaster through the human body.

The space is big enough to spend a solid afternoon but not so large that it’s overwhelming. Don’t miss the Fisher Family Science Trail, an outdoor extension of the center that connects 15 hands-on exhibits along a quarter-mile path. From a splash pad and gem panning station to a shark tooth dig pit and dinosaur walk, it’s a great way to keep teens engaged while enjoying the fresh air.

If you’re visiting in the summer or looking for a rainy-day option in Palm Beach, this is one of the best indoor activities for families—and one of the few that truly balances learning with fun in a way that feels natural, not forced.

Wildlife Encounters & Hidden Gems: Meaningful Family Experiences in the Palm Beaches

Some of our favorite moments on this trip came from places that weren’t flashy or crowded—just quiet, meaningful spots that blended education, conservation, and real connection. Even better? Most of them were free.

If you’re looking for free things to do in the Palm Beaches with teens that offer more than just entertainment, these hidden gems are worth your time. They each left us with stories, conversations, and a deeper appreciation for Florida’s wild side.

Busch Wildlife Sanctuary: Conservation with Heart (and a Splash of Paint)

Located in Jupiter, Busch Wildlife Sanctuary ended up being an experience we’ll remember for a long time —not just because of the animals, but because of what the sanctuary stands for.

This nonprofit rescue and rehabilitation center recently opened a brand-new campus, and it’s beautiful. Wide, shaded trails wind through thoughtfully designed habitats that feel more like Florida wilderness than a typical animal exhibit. Each animal here has a story—most are native wildlife who were injured or orphaned and can’t safely return to the wild. Others are still healing, with the hope of being released.

More than just a sanctuary, Busch is also a working wildlife hospital, treating hundreds of animals each year. As we walked the peaceful paths, we saw a bald eagle resting in a spacious enclosure, a curious fox pacing near the trees, and an otter gliding through the water—all being cared for by a team dedicated to their recovery.

What made our visit extra special was the chance to paint with a panther—an optional animal encounter that can be booked in advance. My teen and I got to see firsthand how the sanctuary uses target training, a method that gently guides the animal’s paw across a canvas using a target stick and positive reinforcement. It’s not just a creative activity—it helps animals become more comfortable with medical checkups and monitoring. Watching this up close gave us a whole new perspective on animal care and enrichment. Read our full experience of painting with a panther here.

Entrance to the sanctuary is free, but donations are encouraged and go directly toward supporting the animals’ care, medical treatment, and enrichment programs. The painting experience does have a cost, and the featured animal may vary depending on the day. More information and how to book at the Busch Wildlife Sanctuary special experiences page here.

Whether you’re walking the trails, observing animals in their habitats, or joining a special event, Busch Wildlife Sanctuary is one of the most meaningful and family-friendly things to do in Palm Beach County with teens. It’s calm, educational, and deeply rooted in Florida’s local ecosystem—a perfect way to balance fun and learning on your trip. 

Loggerhead Marinelife Center: Sea Turtle Rehab & Ocean Education

Just a short drive away in Juno Beach, Loggerhead Marinelife Center is such a special place to visit—and it’s completely free to visit. This nonprofit facility focuses on sea turtle rescue and rehabilitation, and you can actually see the turtles recovering in open-air tanks as part of your visit.

My teens were immediately drawn in by the stories of each turtle—what happened to them, how they’re healing, and when they might be ready for release. The center also offers affordable guided tours for those who want to go deeper into marine biology and conservation. If your teen is into science, sustainability, or sea life, this is a must-do.

The exhibits are engaging without being overwhelming, and the vibe is calm and hopeful—which makes this an ideal stop after a busy beach day or city outing.

Manatee Lagoon: Quiet Moments & Eco-Education

In West Palm Beach, Manatee Lagoon is a hidden gem that’s especially magical during the cooler months. This free visitor center is located near warm-water outflows where manatees tend to gather in winter. Even if you don’t catch a manatee sighting, the center itself is worth the visit.

Inside, you’ll find interactive exhibits, hands-on displays, and bright open spaces that invite you to explore at your own pace. It’s all designed to educate without overwhelming, making it a great fit for both curious teens and kids who prefer a quieter pace.

If you’re visiting in January or February, keep an eye on the water—you might see a whole pod of manatees drifting peacefully in the warm shallows just outside the center.

These three stops gave our family something deeper than just a fun outing. They brought us closer to Florida’s natural world—and to each other. These are Palm Beach County attractions for families that absolutely deliver stood out—not just for what we did, but how they made us feel.

Outdoor Adventures Teens Will Love: Beaches, Snorkeling, and Island Escapes

If your teens are anything like mine, beach days and outdoor time are essential. The good news is that the Palm Beaches are packed with outdoor adventures that go beyond sunbathing. From world-class snorkeling to island picnics and long walks with your feet in the sand, these were some of the most memorable parts of our trip.

Snorkeling at Blue Heron Bridge

Located in Riviera Beach, Blue Heron Bridge is consistently ranked among the best shore snorkeling spots in the country—and it absolutely lives up to the hype. The water is shallow and calm, making it ideal for teens and families, especially if you go during slack tide when visibility is best.

We saw everything from tropical fish to rays and even a few octopuses hiding near the pilings. If your teen is new to snorkeling or a little nervous, this is a great entry point. You can also book a guided family-friendly tour that includes equipment and a local guide who knows the best places to explore.

Peanut Island Picnic and Swim

Just a short boat ride from the mainland, Peanut Island is a laid-back, teen-approved spot for snorkeling, swimming, and lounging under the palms. We took a quick water taxi from Riviera Beach Marina and packed a cooler with sandwiches from a local shop.

The island has clean restrooms, shaded picnic areas, and clear shallow water that’s perfect for exploring. There’s enough space to roam without feeling crowded, and the vibe is relaxed—ideal for teens who want a little freedom to explore on their own while still staying close by.

Best Beaches in the Palm Beaches for Families with Teens

While there’s no shortage of great beaches in the area, these three offered the right mix of beauty, convenience, and atmosphere—especially for teens who want to explore, take photos, or just relax without feeling bored.

Palm Beach Municipal Beach

This was the first beach we visited, and it checked all the boxes. The sand was soft, the water clear, and it wasn’t overly crowded. We parked nearby and walked to the beach through town, stopping to admire the view from the Worth Avenue Clock Tower—a perfect spot for photos with that classic Palm Beach backdrop.

Juno Beach

Juno Beach was another favorite, with a more relaxed, local feel and plenty of space to spread out. The beach is clean and family-friendly, and the nearby Juno Beach Pier adds a bit of charm and extra photo ops. It’s a great place for an afternoon swim or even a low-key sunset hangout.

John D. MacArthur Beach State Park

For something more nature-focused, we spent a couple of hours at John D. MacArthur Beach State Park. It’s a little more rustic, with a natural shoreline, shaded trails, and a wooden boardwalk that takes you over a mangrove estuary and out to the beach. If your teens are into photography, wildlife spotting, or quieter places to explore, this is the beach to visit. There’s also a nature center and kayak rentals for families looking to add a little adventure to the day.

Where to Eat with Teens: Gluten-Free Finds and Sweet Treats

One of the biggest travel wins is finding food that everyone can enjoy—especially when dietary restrictions come into play. Between my daughter’s gluten-free needs and my teens’ big appetites, we always try to track down a few reliable spots. Luckily, West Palm Beach and Palm Beach delivered.

Nick’s 50’s Diner: Gluten-Free Comfort Food

Our top breakfast spot was Nick’s 50’s Diner, a retro gem that’s warm, casual, and incredibly accommodating. They offer a full gluten-free menu—including pancakes, French toast, and waffles made to order. Everything tasted homemade and satisfying, and we all left happy (and full). For families navigating food sensitivities, this place is a standout.

My daughter had the gluten free strawberry French toast and she was in heaven. She said it was the best GF French toast she had ever had. I had the Sloppy Tex-Mex scrambled eggs—messy in the best way. Portions were generous, service was quick, and the nostalgic 1950s décor added a fun vibe without feeling gimmicky. We also appreciated how welcoming the staff was—something that makes a big difference when traveling as a family.

Buccan Sandwich Shop: Picnic-Perfect Lunches

If you’re heading to Peanut Island or planning a beach picnic, Buccan Sandwich Shop is a must. These chef-driven sandwiches are made with quality ingredients but are still teen-friendly and easy to take on the go. They also rotate specials, which made lunch feel more like a treat than a convenience stop. Buccan restaurant has lots of great gluten-free options, including one of the best gluten-free pastas in the area, and they have a separate GF menu too.

Sloan’s Ice Cream: A Colorful Sweet Ending

For something fun and over the top, we ended our day at Sloan’s Ice Cream on Clematis Street. The décor is bright, bold, and whimsical—and the flavors range from classic to outrageous. It’s a spot that doesn’t take itself too seriously, which made it a big hit with the kids. And yes, we all took way too many photos before digging in.

Where to Stay in West Palm Beach with Teens: Space, Comfort, and a Prime Location

Choosing the right place to stay can make or break a family trip—especially when traveling with teens. Thankfully, AKA West Palm made everything easier, more comfortable, and a lot more enjoyable.

We were hosted by AKA during our stay, and it truly felt like a luxury home base. I stayed in a two-bedroom suite with my daughter, while my son had his own king studio, which gave him privacy and a sense of independence—something that really added to his enjoyment of the trip. His studio was spacious, modern, and included a kitchenette, which was perfect for prepping his own breakfast or snacks (a big win for any teen who likes a little autonomy).

The suite my daughter and I shared offered separate bedrooms and a shared living space where we could hang out together, making it feel like a small apartment rather than a hotel. The layout gave everyone space to unwind and recharge without being on top of one another.

What sets AKA West Palm apart from other Palm Beach County accommodations for families is its blend of style, functionality, and flexibility. Whether you’re staying in a suite or a studio, you’ll find thoughtful amenities like full kitchens or kitchenettes, in-unit washer/dryers in many rooms, blackout shades, and filtered water stations—details that make a real difference on a family trip.

Another standout was the on-site café, a.market on Olive, which became our go-to spot each morning. We grabbed coffee, smoothies, and breakfast sandwiches before heading out. They even had gluten-free handhelds, which was a major win for my daughter. The food was fresh, the service quick, and the vibe relaxed.

Located just a short walk from Clematis Street and a quick drive to top attractions, AKA West Palm offers both convenience and calm—perfect for families who want access to it all without staying in a crowded tourist zone. It felt like home—but with better views. You can read my full review of our stay at AKA West Palm here  .

Bonus Tips for Planning Your Teen-Friendly Palm Beach Getaway

Here are a few things we learned—some through planning, others through experience—that helped our trip go more smoothly and made it feel more balanced and enjoyable for everyone.

Best Time to Visit

The Palm Beaches are a year-round destination, but if your plans are flexible, consider coming in winter or early spring. The weather is cooler (but still warm enough for beach days), and it’s the best time for outdoor adventures like biking, birdwatching, and manatee spotting. If you’re planning to visit Manatee Lagoon, aim for the cooler months when manatees gather in the warm outflows near the building.

Structure Your Days Around Energy Levels

We found a rhythm that worked especially well with teens: mornings for nature and exploration, afternoons for museums or beach breaks, and evenings for casual downtown wandering and treats.

• Start your day at places like Mounts Botanical Garden or Busch Wildlife Sanctuary—the animals are more active, the light is beautiful for photos, and the air is cooler.
• Reserve indoor spots like the Cox Science Center or a museum visit for the heat of the afternoon.
• In the evening, stroll Clematis Street, grab dinner or ice cream, and enjoy live music and street art.

This flow gave us enough structure to fit in what we wanted, while leaving room for spontaneity (and downtime).

A Trip That Balanced Fun, Freedom, and Connection

Our time in the Palm Beaches wasn’t just a fun getaway—it was a chance to slow down, try new things, and connect in ways that can be hard to come by in everyday life. From snorkeling and street art to quiet moments with rescued wildlife, this trip offered a balance of excitement and meaning that worked for all of us. If you’re planning a family trip with teens, the Palm Beaches deliver more than just sunshine—they create space for real experiences, together.

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Paula Bendfeldt-Diaz

Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages.

Paula studied architecture and now makes a living as a freelance writer,traveler and amateur photographer.She started her writing & publishing career as the editor of Bebé y Mamá, the first parenting magazine in Guatemala.She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel,food and bicultural and bilingual parenting .

When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.

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