Spice Up Your Workout Routine Today

Are you stuck in a boring exercise routine, and don’t know how to get out of it? Well fear no more! You can have a healthy lifestyle without giving up within the first couple of weeks of your routine. The biggest determining factor in whether or not you stick with healthy living is your motivation. … Read more

Kia Soul

Fun times with the Kia Soul

  It’s beach day at the Diaz family and we can’t wait to enjoy this beautiful Southwest Florida weather. Today we are driving the 2014 Kia Soul. It’s square shape works very well with the round edges and it’s big head lights that say please drive me! The interior has good quality materials and is … Read more

Great tips for exercising while you're on vacation with the family.

How To Keep Exercising While On Vacation

A big part of taking a vacation is to give your mind and soul a break:  time to get away from it all.  Getting away is the best medicine to fight routine. When we are on vacation the last thing we have on our mind is making time for exercise. But you can stay active … Read more

Steak and mango salsa

Healthy Recipe: Grilled Tip Sirloin Steak with Mango Salsa

Some of my fondest memories growing up where the family reunions and celebrations. Like a lot of Latino families my family expressed their love with food. My parents are always throwing churrascos or BBQ parties where we eat grilled steak, chorizos, chicken, ribs etc. accompanied by big stacks of tortillas, grilled corn loaded with butter, Mexican … Read more

Nissan Altima at the beach

How Does the 2014 Nissan Altima Handle On a Long Family Road Trip?

Disclosure: This is a sponsored campaign for Colectiva Latina powered by Collective Bias, however all opinions are sincere and are my own. #MyColectiva #VamosConNissan Driving 1,000 miles from Florida to Georgia with two kids in the back seat can be a scary experience, but the right car can make a difference between a good family road trip … Read more

Fight Late-Night Cravings

5 Ways to Fight Late-Night Cravings

One of the biggest battles I’ve had over the years has been fighting my pesky midnight cravings. I try to be somewhat careful all day, but just when I am only an hour away from going to bed, my brain gets hijacked by these crazy cravings to the point of controlling my legs and moving … Read more

amaranth Summer Salad

Summer Salad with Amaranth and Chickpeas

Most people have never heard of this grain which is popular in Guatemala and Mexico; amaranth. It is gluten free, very high in protein , low in fat and very high fiber; in short it is very good for you! A quick trip to the health food store or maybe even the health food aisle … Read more

Race Car Party Ideas and Free Printables

My little guy is really into race cars and has been dreaming of a race car party for quite a while now.  So when his 6th birthday came around there was no doubt in our minds that I had to throw him a race car party. He loves the color red which was perfect for … Read more