Hiking can be a great exercise and being outdoors and connecting with nature is a great way to reenergize and disconnect. I’m sharing my best tips for long hikes from how to prepare and what to bring to how to recoup after hiking. Staying healthy and fit is something that I work hard at and … Read more
Summer is a great time to get outside and enjoy nature. A lot of outdoor activity under the blazing sun can pose a few hazards that can be mitigated with some preparation; the most important of them being dehydration. Most Americans are chronically dehydrated. And most of us don’t know it. Sometimes we know … Read more
Mountain biking has always been one of my favorite things to do but living in Florida I don’t really get to do it much and when I do go out on my bike the rides are not very exciting, so on our recent trip to Scottsdale going mountain biking on the Sonora desert was at the top … Read more
Sedona is considered one of the most beautiful places in the world, with some of the best hiking trails in the country. There are countless options when it comes to things to do in Sedona. But in my humble opinion, there is no better way to experience the majestic beauty of the Red Rock country … Read more
