Our goal for 2013 is to eat better. We avoid junk food and soft drinks in general but we wanted to take it a step further and eat healthier. Both my husband and I work from home and we are always on the go, running errands, picking up kids and attending meetings and when we realize how hungry we are we end up stopping somewhere and eating something that we regret afterwards. Other times we find ourselves at home working late on the computer and raid the fridge without stopping to think of what it is we are eating or if it’s good for us.
Finding healthy and great tasting snacks that are easy to grab on the go has been our greatest challenge. The key to snacking healthy lies in removing all the unhealthy snacks from your fridge and your pantry and replacing them with healthy foods that you like (no use in replacing them with healthy raw broccoli if you are never going to eat that).
I had not realized that the answer to our healthy snack dilemma was right under our noses: Sargento all natural cheese sticks and string cheese! We buy them for the kids and I have been knows to steal one once in a while, but had not realized they are the perfect adult snack. With only 90 calories or less and 4 grams of protein per stick this is an easy snack that we can just grab on the go or combine with fruits, vegetables, nuts, lean meats, etc. to create so many different snacking options.
I visited the Sargento website and was thrilled to find out all of their products are real cheese, made with natural ingredients and with no artificial colors or flavors. I love that they are a family owned company and you can just see their commitment to offer good quality products that are good for YOU!
The website had a lot of helpful information and tools to support our goal of eating healthier. Their Build a Smart Snack tool lets you combine different snacks in your plate and gives you the complete nutritional information (perfect for my husband who counts calories every day). They have a Healthy Living section of recipes, which is perfect because every single recipe is healthy, so there is no temptation.
I got some ideas from the Sargento website and from Pinterest and created a healthy snack board with great healthy ideas that included cheese. Then my husband and I went to our neighborhood Walmart together so we could both pick what we like. I usually go to the supermarket with the kids but going as a family turned out to be a lot of fun and my guys even got me some flowers. You can check our whole shopping adventure on my Google+ album HERE.
Sargento string cheese and cheese sticks are truly a super snack. They are healthy and natural and can be combined in so many ways with so many ingredients to create an infinite amount of deliciously healthy snacking options for every taste.
On Friday night my husband and I have a date night, in the past I would spend a couple of hours in the kitchen trying to make something special for date night but now that I am starting my own business I can never find the time for it. I realized that I can make great tasting, gourmet snacks and appetizers in no time for our date nights using Sargento cheese sticks. All of these took under 5 minutes to make, most of the ingredients where things we usually have in the refrigerator and all of these are healthy. The best part is that they looked and tasted delicious. With Sargento you can have gourmet and healthy snacks and appetizers every day.
Roast Beef and Cheese Rolls
Makes 2 servings Preparation time: 3 minutes
These can be done in no time and can be made to look really nice just by placing them in a nice platter and using the basil leaves as garnish.
Ingredients
- 4 slices of extra lean Roast Beef
- 2 sticks of Sargento Colby-Jack Reduced Sodium Cheese
- 2 sticks of Sargeto Light Mozarella String Cheese
- 6 small basil leaves
Instructions
Wrap each Sargento cheese stick in a slice of extra Roast Beef. Place on a nice platter and decorate with small basil leaves and voilá you have a beautiful looking snack or appetizer that is high in protein and low in calories. Of course this was one of my husbands favorites!
Nutritional Information
Serving size: 2 roll Calories: 210 Fat: 11.5g Saturated fat: 10g Trans fat: 0g Carbohydrates: 0 g Sugars: 0g Sodium 16% Fiber: 0% Protein: 22g Cholesterol: 35mg
Note: We also tried this with prosciutto and it was delicious!
Antipasto
Makes 1 serving Preparation time: 5 minutes
In our house we love olives and sun dried tomatoes, combined with the Sargento Light String Cheese for a snack that is low in calories but is bursting with flavor.
Ingredients
- 1 stick Sargento Light String Cheese
- 2 Spanish Olives w/pimento
- 2 Black Kalamata Olives
- 1 tbsp Olive Oil
- 1 tbsp Basil
- 1/4 slice of prosciutto (can be replaced by 2 slices of turkey pepperoni)
- 3 Cherry Tomatoes, Fresh
- 1 piece of Sun Dried Tomato
- 5 Toothpicks
Instructions
Cut the Sargento Light String Cheese into 6 pieces. Cut 2 cherry tomatoes and the sun dried tomato in half, leave one cherry tomato whole. On the first toothpick place one kalamata olive, one small piece of prosciutto about (1/8th of a slice), one piece of cheese and half of a sun dried tomato. Make another one just like this. On the next toothpick place one pimiento stuffed olive, one half of a cherry tomato, one piece of cheese and the other half of the cherry tomato. Make two of these. For the last toothpick start with a piece of cheese, add a whole cherry tomato and end with another piece of cheese. You can make these anyway you want and have fun with them. Place them in a dish drizzle with olive oil and sprinkle dried basil.
Nutritional Information
Serving size: 5 mini kabobs
Calories: 255 Fat: 19.7g Saturated fat: 5g Trans fat: 0g Carbohydrates: 5.5 g Sugars 1.5g Sodium: 2750mg Fiber: 1.4g Protein: 16g Cholesterol: 17mg
Mini Fruit Kabobs
Makes 2 servings Preparation time: 5 minutes
For these you can pick whatever fruit you have in the house and combine with cheese. I used blackberries and grapes, both of which didn’t need cutting so I made this in a couple of minutes.
Ingredients
- 2 sticks Sargento Light String Cheese
- 1/2 cup grapes (green, red or both)
- 1/2 cup blackberries
- toothpicks
Instructions
Place one blackberry, one piece of cheese and one grape on each toothpick. You can eat these alone or dip into fat free yogurt or light cream cheese fruit dip.
Nutritional Information
Serving size: 7 mini kabobs Calories: 91 Fat: 83g Saturated fat: 0g Trans fat: 0g Carbohydrates: 18 g Sugars: 13g Sodium:163mg Fiber: 3.8g Protein:11g Cholesterol: 5mg
For more information on Sargento cheese sticks and string cheese you can visit the Sargento website. Follow Sargento on twitter to receive news and updates of their products as well as great recipes and snack ideas. You can also check out their Pinterest boards and follow them for more great snacking ideas, that not only taste good but look like you spent hours making them.
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The appetizers look delicious, especially the antipasto.
Thanks Dan! Love your blog and your recipes.
Great looking food and presentations! Love that you got flowers for a regular mommy chore!
Thanks! The flowers where such a great treat, I have to bring my husband along more often. My little guy was so excited about coming up with this great idea that made mommy so happy (hope my husband learns from my 5 year old). 😉
That antipasto looks delicious!!!
Thanks Joane. The best part was how easy it was to make.
The antipasto looks mouthwatering. Oh my….
Thanks Teri. It took me just a couple of minutes to make it, you really should try it, you’ll love it. 🙂
OH yum! Those apps look delicious. We love Sargento in this household 🙂
Thanks Ashley. We do to but I had not realized what a great and healthy snack it is for adults too!
These looking yummy, my kids would love the fruit kabobs.
Yes my kids loved those, what is it about kids and food on a stick? My kids will eat stuff they usually don’t eat if it’s on a stick (like shrimp!). LOL!
I love la presentación y las fotos. El antipasto se ve riquísimo. Gracias por esas buenas alternativas que nos presentas. A veces hay que ser ingeniosos para atraer a los niños a comer bien.
Gracias Mayra, hasta yo estoy sorprendida con las fotos. Creo que finalmente estoy aprendiendo a utilizar mi cámara. 🙂
It’s 10am here, and now I am wanting lunch after seeing all this! lol. Great ideas, who knew these little cheese packages could offer such great ideas!
Thanks Melissa, it’s funny how you come up with great ideas when you are faced with a challenge. We usually just had cheese sticks for the kids and hadn’t realized how they are great combined with so many things to make healthy adult snacks too!
Those look delicious. You are very creative. I love string cheese and like to make a pasta salad with them.
Thanks Mary, it’s amazing how you come up with great ideas once you are challenged to do so. I had never before realized how versatile string cheese really is now we are having it every day!
My mouth is watering right now! I wish I had some Sargento cheese… 🙂 Great article, and I will be trying out the Antipasto for sure!!!
Thanks Liberty, it’s so easy to make you should really ought to give it a try.
wow those are great photos and now I have to go get lunch I am so hungry.
Thanks Maria, I think I am finally learning to use my camera! 😉
Wow! They all look amazing! And so healthy!
Thank you. They only took minutes to make, that might be the best part. 🙂
I’m a cheese freak. Love it! Thanks for sharing these awesome ways to fancy it up. Great ideas for parties! I’ve pinned this post!
Thanks Julie, really appreciate it! Give all of these a try, they are so easy and healthy too.
If I made those I wouldnt be able to stay out of them 🙂
That’s ok because they are all healthy and low calorie snacks! You should try them. 🙂
Love these ideas! They look really good 🙂
What cute aps! I’m having a party soon, I’m going to whip some of those up!
Yum! I would love to make the one with prosciutto since we are not fans of roast beef. The Antipasto looks delish too!
This looks so simple…I will definitely try this.
Yum! Those look so good! I love cheese, but am usually not very creative with it! LOL! Thanks for some great ideas!
El roastbeef con queso me hizo agua la boca! me encantan estos quesitos con pasas.
Delicioso todo! Great ideas to enjoy cheese!
we love string cheese-so this was a great post who knew there were so many ways to use them!
thanks for sharing and all the great pix!
Wow, everything looks so delicious and yummy. I love cheese. Like you, I’m always on the go and sometime time don’t have the time to eat healthy. Thanks for sharing!
Todo se ve delicioso! I will copy this receipe! Thanks!
Love these combinations.
I’m so hungry now!
Me encantan todas las opciones!
Te quedaron maravillosos! Y muy simples de preparar! Gracias estoy segura que los prepararé en casa la próxima vez que tenga visita. Gracias.
Gracias Carla por visitar y por tu comentario. Estoy segura que quedarás muy bien prepareando cualquiera de estos y son tan fáciles.
MMM they look so yummy and easy to prepare. Just perfect for my snacks to take to work
Yes these would be great for taking to work, they are a great mid afternoon snack to keep you going until the end of the day.
wow! this post is party planner ready. I love cheese and te convenience of string cheese if awesome. More if they are individually packed. You can take them anywhere and even though you can eat them with meats and fruit they are delis solo as well.
Very hungry now. Thanks for the great post!
Yum! Nothing better than any sort of antipasta to me! My kids love those cheese sticks!
I love the little antipasto skewers!! So cute! Plus, I love olives, so those are a total WIN.
I absolutely love this idea and what a great way to eat healthy. I know what I will be picking up to give a try. Thanks for sharing these yummy treats! =)
que rico! amo el queso! muy lindas tus fotos 🙂
Look yummy, my mouth is watering right now!
The mini fruit kabobs look awesome. Never thought to use blackberries in kabobs before.
Oh my goodness! What delicious little appetizer snacks! Thank you!
i love this post! i love that you can take something as simple as a cheese stick and turn it into something so delicious! i am sitting here thinking “why didnt i think of that” lol usually you think cheese stick and you think of children’s lunches… i have a whole knew out look on those little sticks!
I only used cheese sticks as a kiddie snack, it’s incredible what you come up with when you are motivated to try something new and look at things from a different perspective. When I was asked to think of them as adult snacks the ideas just started flowing. 🙂