Guatemalan drinks are some of the most diverse, deeply rooted, and least-known traditional beverages in all of Latin America — from fermented frescos served at Semana Santa processions to thick, spiced atoles ladled out before sunrise at highland markets. Some of them go back to the Maya. Some arrived with the Spanish. Most of them … Read more
This fresco de tiste recipe is one of the oldest traditional Guatemalan drinks you can make at home — a cold, dark, slightly thick cacao drink made from toasted cacao seeds and toasted corn, ground together with cinnamon and cloves and stirred into cold water. It’s been around since the Mayan people were drinking it … Read more
This fresco de pepita recipe is one of those traditional Guatemalan drinks that most people outside the country have never heard of, even though it’s been a staple in Zacapa and Chiquimula forever. It’s made from toasted squash seeds — pepita de ayote — blended with water and sweetened to taste, served cold over ice. … Read more
This fresco de suchiles recipe is one of the most iconic and culturally significant traditional Guatemalan drinks you’ll ever make. This lightly fermented, deeply aromatic Semana Santa drink that’s been poured in Guatemala City’s Zona 1 for generations. This is a unique traditional Guatemalan drink that almost nobody outside Guatemala has ever heard of. If … Read more
Planning 7 days in Guatemala and tired of seeing the same recycled itinerary everywhere you look? This is the Guatemala 7 day itinerary you actually need — one that goes beyond the obvious stops, tells you honestly what to skip, and gives you the hidden gems, unique stays and real experiences that most visitors never … Read more
This fresco de chilacayote recipe is one of those traditional Guatemalan drinks that’s been on Semana Santa tables for generations but somehow never makes it into the conversation outside of Guatemala. It’s made by simmering chilacayote squash with panela, cinnamon, cloves, fresh ginger, and allspice until the water turns a beautiful golden amber — then … Read more
If you are traveling to Guatemala in February or March 2026, you are arriving during one of the most culturally and spiritually rich times of the year, and most visitors have no idea. Everyone plans for Semana Santa. But Cuaresma, the 40-day Lenten season that begins on Ash Wednesday February 18 and runs through March … Read more
Maximón is Guatemala’s most mysterious and misunderstood spiritual figure, and possibly the most fascinating thing you will encounter in the entire country. He is a wooden deity who sits in a smoke-filled room accepting offerings of cigars and liquor, and he will grant petitions that no Catholic saint would touch. Want revenge on someone who … Read more
If you’re looking for one of the most unique experiences in Guatemala for nature and adventure lovers, rappelling in Guatemala at Finca El Barretal is it. This is the kind of exciting, once in a lifetime experience that makes travel unforgettable. El Barretal is a Guatemalan hidden gem. It is not touristy, and it is … Read more
If you’re looking for Guatemalan crafts for kids that are simple, fun, and educational, creating your own Guatemalan flag craft is a perfect project. Not only is this an engaging activity for children at home or in the classroom, but it also provides a meaningful way to learn about Guatemalan culture and history. Whether you’re … Read more
