Healthy Mango Pancakes

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mango pancakes

One of our favorite breakfast foods consists of pancakes. I like to make them healthy and to celebrate summer this weekend I made some mango pancakes and accompanied them with the easy and delicious Quaker® Real Medleys® Yogurt Cups, I even experimented using the yogurt as a topping on the pancakes along with a drizzle of honey and the combination was to die for.

ingredients for mango pancakes

These pancakes are easy to make and they bring a tropical flavor ideal for the summer months. They are sweet but not too sweet. These combine well with the  Quaker Real Medleys yogurt cups and I think that the yogurt makes the ideal topping for the pancakes adding a sweet and smooth taste with a little bit of crunch.

mango pancakes with Quaker Medleys yougurt

Healthy Mango Pancakes

Author Cesar Diaz

Ingredients

  • 1/2 cup almond milk
  • 1 cup of diced mango fresh or frozen
  • 1 tsp vanilla
  • 3/4 cup plain flour
  • 2 tsp baking powder
  • 2 tablespoons of shredded coconut
  • 1 tablespoons light brown sugar
  • Pinch of salt

Instructions

  1. Combine the milk, mango and vanilla in a blender or food processor and blend until well incorporated.
  2. In a large bowl combine the flour, baking powder, coconut, sugar and salt.
  3. Pour the mango mixture into the dry ingredients and mix until well combined.
  4. Pour about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet
  5. Cook about 2 minutes or until bubbles form and burst on the surface and the top of the pancakes look set.
  6. Flip pancake and cook for another 2-3 minutes until cooked through.
  7. Top with more fresh mango and shredded coconut.
  8. Drizzle with honey.

Quaker Medleys yogurt cupsI’m always on the lookout for new breakfast solutions and new recipes.  That is why I was excited to try out the new Quaker Real Medleys Yogurt Cups is a delicious blend of yogurt and multigrain granola with real fruit and crunchy nuts. You just have to add cold milk, stir and eat! With the cold milk the dry ingredients transform into a tasty yogurt treat. I have never seen anything like this before: it’s the first shelf-stable convergence of granola, fruit and yogurt – all in a single serve cup. I love that it’s easy to store them in my pantry and use whenever I want without worrying about the space in my refrigerator.  With 25 grams of whole grains and 10 grams of protein with 1/2 cup of cold Skim Milk they are satisfying and delicious on their own for breakfast or as a snack or you can also combine them with your favorite breakfast foods.

Quaker Medleys yogurt cups

 

You can find the new Quaker Real Medleys shelf-stable yogurt either in the cold or in ready-to-eat cereal aisles at your nearest Walmart. Check out this list to find a Walmart near you where you can attend one of the upcoming Quaker Real Medleys demos happening 8/13 -8/16.

Walmart-Quaker

Download the Blippar app from your Apple or Android store to scan your package and receive information tutorials on Quaker® Real Medleys® Yogurt Cups.

For more Crunchy, Cool, Yum ideas you can check out the QuakerLove.com. I’d love to hear your favorite!

To find out more about the new Quaker Real Medleys Yogurt Cups you can connect with Quaker on their social media channels by liking Quaker on Facebook, following @Quaker on twitter and on Pinterest.

mango pancakes

 

Cesar Diaz
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