Summer in Florida can get pretty hot and humid and because the kids want to be outside playing now that school is out I need to find new ways to keep them cool. They love popsicles, I mean who doesn’t? So every summer I try to experiment with new flavors and combinations to offer my … Read more
In the past few years we have made a point of trying to include more fish in our meals, one of our favorite fish is tuna steaks. Tuna’s health benefits are immense: tuna is packed with nutrients and its a good source of omega 3 fatty acids with are great for our brains and our … Read more
This is part of a sponsored collaboration with Being Latino and Oscar Mayer. However, all opinions expressed are my own. Now that summer is here we are out and about a lot. I love making sandwiches at home so we can take them with us and have a nice picnic at the park or at … Read more
Looking for something to keep us cool during these hot summer days I decided to make popsicles. I wanted something different, something that sweet, rich and with a touch of summer flavors so I decided to make chocolate coconut popsicles: it just seemed like the perfect treat to enjoy after a fun day at the beach. For … Read more
Disclosure:This is part of a sponsored collaboration with Florida Dairy Farmers. However, all opinions expressed are my own. Milk is a delicious, easy and affordable way to get the high-quality protein you need to start your day. One glass of milk packs a strong protein punch with 8 grams of protein, an important nutrient that supports muscle growth … Read more
Most people have never heard of this grain which is popular in Guatemala and Mexico; amaranth. It is gluten free, very high in protein , low in fat and very high fiber; in short it is very good for you! A quick trip to the health food store or maybe even the health food aisle … Read more
These pirate cupcakes inspired in Bucky from Disney’s Jake and the Neverland Pirates are easy to make, all you have to do is download the printable pirate cupcake toppers and liners. We recently threw a fun pirate and princess party for my kids; having a boy and a girl this was the perfect theme. Although … Read more
Huitlacoche or cuitlacoche has become one of my favorite ingredients lately, ever since I discovered a Mexican grocery store here in Southwest Florida that carries cans and jars of this delicious corn mushroom I have rediscovered it’s earthy and sweet taste and I just can’t get enough of it! First I tried making some … Read more
If you are thinking of throwing a Disney Sofia the First themed party these Sofia these cupcakes are easy and quick to make and include free Sofia the First printable cupcake toppers. Nothing makes a celebration complete more festive than a cupcake! We just threw a little princess and pirate party and I created these … Read more
Disclosure: If you buy your conference pass using the code PaulaB I will get a discount as well! 🙂 Hope to see you there. Las year I had the opportunity to attend the first Food & Wine Conference in Orlando. I really enjoy blogging about food and the food posts always attract lots of traffic … Read more
