Jessica Hehir

Jessica Hehir is a former broadcast journalist who found her calling in motherhood. Jessica has worked in all aspects of both broadcast and print journalism in Ireland and across the U.S. Jessica writes for several on topics ranging from parenting to business to health and beauty. Jessica enjoys spending time in the kitchen with her children, running long distance and dining out with her husband. She is always looking for opportunities to put her writing and party planning skills to good use in the business world as she work over time to create sweet childhood memories for her three young daughters. They inspired her new blog,www.sugarandthespice.org. You can follow her on Twitter @sugarnthespice or try to keep up with her on her Facebook page.

Spiced Tilapia

Easter season is upon us. The Church asks all Catholics over the age of 14 to voluntarily give up meat every Friday. It has been said that a Pope once began this practice in order to help fishermen. In truth, this practice goes back to the earliest days of the Church. Avoiding meat on Fridays … Read more

Leche Frita – Latino Donuts

Leche Frita is a delicious any-time dessert with monastic roots. They remind me of Easter brunch and spring blossoms. I double up on the zest, making the orange and lemon flavors the center of this sweet treat. A dusting of powdered sugar and cinnamon is the only adornment needed, but on special occasions it’s fun … Read more

Poached Pears in Red Wine

I adore poached pears. I love how light yet completely satisfying this dessert is. It’s always elegant and quite easy to prepare. Poached pears are also quite versatile. This article contains affiliate links. If you buy or book through them, I may earn a small commission at no extra cost to you. As an Amazon … Read more

Healthy Quinoa Avocado Salad

I am a runner. I enjoy long distances and hill workouts at my own pace. The more I run and the older I get, the more I realize I need to pay attention to the foods that fuel me and, by extension, my family. If you are also looking to eat in a healthier way … Read more

Cinnamon Tortilla Cups

We love fajitas, burritos and enchiladas dinners during the week. They are quick, easy and fairly inexpensive meals to throw together for a family of 5. The problem I face are the few rogue tortilla wraps left on the plate when the meal is over. Fortunately, my family is also big on desserts. I looked … Read more