Cesar Diaz 
A big part of taking a vacation is to give your mind and soul a break: time to get away from it all. Getting away is the best medicine to fight routine. When we are on vacation the last thing we have on our mind is making time for exercise. But you can stay active … Read more
Some of my fondest memories growing up where the family reunions and celebrations. Like a lot of Latino families my family expressed their love with food. My parents are always throwing churrascos or BBQ parties where we eat grilled steak, chorizos, chicken, ribs etc. accompanied by big stacks of tortillas, grilled corn loaded with butter, Mexican … Read more
Disclosure: This is a sponsored campaign for Colectiva Latina powered by Collective Bias, however all opinions are sincere and are my own. #MyColectiva #VamosConNissan Driving 1,000 miles from Florida to Georgia with two kids in the back seat can be a scary experience, but the right car can make a difference between a good family road trip … Read more
One of the biggest battles I’ve had over the years has been fighting my pesky midnight cravings. I try to be somewhat careful all day, but just when I am only an hour away from going to bed, my brain gets hijacked by these crazy cravings to the point of controlling my legs and moving … Read more
In the past few years we have made a point of trying to include more fish in our meals, one of our favorite fish is tuna steaks. Tuna’s health benefits are immense: tuna is packed with nutrients and its a good source of omega 3 fatty acids with are great for our brains and our … Read more
Most people have never heard of this grain which is popular in Guatemala and Mexico; amaranth. It is gluten free, very high in protein , low in fat and very high fiber; in short it is very good for you! A quick trip to the health food store or maybe even the health food aisle … Read more
My kids are huge Star Wars fans. We started watching all of the movies as a family a few months ago because I wanted to share with them my love for this awesome series and they love it. They love it so much that now they are hooked on Start Wars Clone wars and we … Read more
My little guy is really into race cars and has been dreaming of a race car party for quite a while now. So when his 6th birthday came around there was no doubt in our minds that I had to throw him a race car party. He loves the color red which was perfect for … Read more
It’s time again for the Olympics! Supporting your country (or adopted country) is fun and the Olympics are a great way to show our children that hard work and perseverance can pay off . To get into the spirit and support team USA in the Winter Olympics ( Guatemala hasn’t participated in the Winter Olympics … Read more
I enjoy wrapping gifts for my kids, I imagine their excitement when they see them. Since I was a child I loved building things and creating things so I decided that I would create some fun gift wrappings and I have to tell you my kid’s eyes just lighted up when they saw these. To create … Read more
