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Tyson’s Chicken Fries With Creamy Avocado Dipping Sauce

Photo: Paula Bendfeldt-Diaz. All Rights Reserved.

Photo: Paula Bendfeldt-Diaz. All Rights Reserved.


Tyson products are staples in our home. My son’s favorite food was, until now, Tyson chicken nuggets and the Tyson Honey BBQ strips are my husband’s favorite, specially when I make my almost world famous BBQ Mole Enchiladas. We had not, however, tried the Tyson chicken fries so when I was asked to come up with an awesome dipping sauce to complement them I was thrilled.  This mission was made for me!


Tyson Chicken Fries with creamy avocado dipping sauce. Photo: Paula Bendfeldt-Diaz. All Rights Reserved.

Tyson Chicken Fries with creamy avocado dipping sauce. Photo: Paula Bendfeldt-Diaz. All Rights Reserved.


I headed out to Sam’s Club to buy the Tyson Homestyle Chicken Fries and the ingredients for the dipping sauce. Selected Sam’s Clubs are having a Tyson Chicken Fries demo, so check that out. You can check out my complete shopping trip on my Google+ Album HERE.


A combination of fresh ingredients make this sauce ideal for the warm weather.

A combination of fresh ingredients make this sauce ideal for the warm weather.


As always I turned to my Latino roots for inspiration.  I wanted to make something healthy and fresh, perfect for snacking or for a quick meal now that the days are really starting to get hot here in Florida.  Avocados, one of my favorite foods just seemed like the perfect ingredient, mixed with fresh parsley and yogurt, which gave it a smooth and creamy texture and for the “grown up” version I sprinkled some dried Chipotle which added  just the right amount of heat.


5.0 from 3 reviews
Creamy Avocado Dipping Sauce
Recipe type: Dipping Sauce
Prep time: 
Total time: 
  • 2 large ripe Hass avocados
  • Juice of two limes
  • ⅓ cup plain yogurt
  • ¼ cup finely chopped fresh parsley
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon chipotle seasoning blend
  1. Combine all ingredients except chipotle pepper in a blender.
  2. Blend until smooth, about one minute.
  3. Serve and sprinkle with chipotle pepper. Leave this ingredient out if you don't like spicy foods or if you are making this for the kids.
  4. Can be made ahead and refrigerated.


The Tyson Chicken Fries are the perfect quick and easy meal for my family, I can just pop them in the oven an whip this delicious dipping sauce in no time and I have a meal everyone loved.  This is also ideal for a snack and I know I will be preparing when we have friends over and for pot lucks with my Mom’s Club because it was such a hit with the kids and I love that the Creamy Avocado Dipping sauce is so healthy!


Great in a tortilla too!

Great in a tortilla too!


I don’t know if it’s a Latino thing but for some reason I think that everything tastes better if you put it in a tortilla.  So while I was working late on the computer last night I prepared myself a delicious tortilla with Tyson Chicken Fries and some of that delicious Creamy Avocado Dipping Sauce that was left over from lunch.




You can visit the Tyson website for great recipes and to find out more about their products including their Chicken Fries, follow Tyson on Twitter to receive the latest recipes, offers and product info.

Like Tyson on Facebook and you will soon be able to enter to win free Six Flags tickets for your family vacation!

Disclosure: I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper insights study for Collective Bias®  and Tyson #cbias #SocialFabric however all opinions are my own.

About the author

Paula Bendfeldt-Diaz

Paula moved from her native Guatemala to SW Florida with her husband and two children and together they are discovering what it means to live life between two languages.

Paula studied architecture who now makes a living as a freelance writer, traveler and amateur photographer. She started her writing & publishing career as the editor of Bebé y Mamá, the first parenting magazine in Guatemala. She is the founder of www.GrowingUpBilingual.com and www.365thingsswfl.com and writes articles in Spanish and English for both magazines and the web on travel, food and bicultural and bilingual parenting .

When she is not on a plane or road trip she likes to create recipes inspired in the flavors of her native Guatemala.

Permanent link to this article: http://growingupbilingual.com/2013/recipes/tysons-chicken-fries-with-creamy-avocado-dipping-sauce/


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  1. Cami

    thsi sounds yummy and way healthy 🙂

  2. Whitney @RambleSAHM

    This looks soo good and my boys would love it. Thanks for the recipe. I can’t wait to make it.

  3. Rachel Young

    Oh boy, my kids would love these!! Thanks for sharing!
    Rachel Young recently posted…Experiencing The Inn Walden, Aurora, Ohio!My Profile

  4. Garf

    The chicken fries with creamy avocado dipping sauce sound really yummy. You make me hungry and our supper is not ready yet. I need to wait two hours before the pork ribs are ready.
    Garf recently posted…Knot Short & Shrug from Uplifting NightiesMy Profile

  5. Chavonne H

    Looks and sounds delicious! I like that the dipping sauce is made from scratch!
    Chavonne H recently posted…SaveOne’s Friday Giveaway LinkyMy Profile

  6. Sara @ The Football Wife

    Paula, what a great idea to add the chicken fries to a tortilla! The avocado dip looks amazing — yum!
    Sara @ The Football Wife recently posted…Minted Custom Stationery & a $50 Giftcard Giveaway!My Profile

  7. Bohemian Babushka

    Te lo comistes, both literally and “Cubanly”. Se ve rico y facil, so you know BB’s making it!! BB2U Preciosa.
    Bohemian Babushka recently posted…Noches de Diseño 2- A Pre Hispanicize EventMy Profile

  8. Deborah H. Bateman

    Thanks for sharing this recipe. I love avocados and this dipping sauce looks yummy. I have bookmarked the page so I can try the recipe. If you get a chance stop by my blog Recipe for Life and check out some of my family favorite recipes at: deborah-bateman.blogspot.com
    Have a blessed day,
    Deborah H. Bateman – Author
    Deborah H. Bateman recently posted…Mixed Fruit SmoothieMy Profile

  9. Pilar

    Que delicia!!!! me ha encantado la salsita, la verdad cualquier cosa con aguacate me mata.
    No conocía este producto de Tyson, que práctico para fiestas.
    Que tengas una linda semana.
    Pilar recently posted…Canapé de charqui / Jerky canapeMy Profile

  10. Laura

    What good idea! I am going to try that recipe for sure, my kids love Tyson Products and avocados too. Thank you Paula.

  11. Yadira Ambert

    I am bookmarking this page as I need to create the sauce.
    Yadira Ambert recently posted…Sorteo de los libros Momentos hermosos del Reino AnimalMy Profile

  12. Lennie

    It looks deliciuos! Los quiero probar con esa salsa.
    Lennie recently posted…KidBlog: una plataforma de blogs para niñosMy Profile

  13. Teresa

    Nosotros también incluimos siempre el aguacate en los platillos.. Me encantó la receta.. Gracias por compartir.
    Teresa recently posted…Jeff Bridges y Ryan Reynolds viven una aventura sobrenatural de acción en 3D.My Profile

  14. Alejandra Ramirez

    Que rico se ven! Deberías invitarme a tu casa! LOL
    Alejandra Ramirez recently posted…Comment on Locrio de Camarones by AlejandraMy Profile

  15. Reina

    Que delicioso y fácil se ve este dip, también quiero probar los Chicken Fries lo más pronto posible, gracias por la receta
    Reina recently posted…Feliz Dia de la TierraMy Profile

  16. monica young

    What a great and easy recipe. Yummy

  17. Natalia

    Me encanta todo lo que tenga acuacate! Esta receta se ve de ataque!

  18. S. Yissele

    Yumm… se ven buenísimos! Muchas Gracias por compartir tan buena información!

    ¡FELIZ DÍA!ॐ
    S. Yissele recently posted…Sorteo de Canasta Ivory para tu Baño.My Profile

  19. Maybelline @ Naturalmente Mamá

    Yummy! I <3 Avocados!
    Maybelline @ Naturalmente Mamá recently posted…El Hada de los Sorteos Nro. 78 – Martes 23 de Abril de 2013My Profile

  20. Oriana

    A mi hijo le van a encantar esos chucken fries, no los conocia! Y la salsita se ve bien rica. Gracias por compartit!
    Oriana recently posted…The #Giveaway Fairy { Linky } ~ Week 04/23My Profile

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