shrimp and avocado rice bowl

Chipotle Citrus Shrimp Rice Bowls

The holidays are almost here and everyone seems to in frenzy which often does not leave much time for preparing healthy home made meals.  Specially during times like these I am always on the lookout for products that will make my life easier so I was happy when I was asked to create a sponsored … Read more

Great source of vitamins and protein!

How To Choose Healthy Snack Options

  One of the hardest things for me now that I am trying to live a very healthy lifestyle is finding good food choice, specially when it comes to snacking on the go.  I need to have good snacking options when I am working or at the gym and sometimes I have a hard time … Read more

World Prematurity Day: How To Prevent RSV

This is part of a sponsored collaboration with MedImmune and Latina Mom Bloggers. However, all opinions expressed are my own. My little girl was born at 37 weeks, she had a low birth weight, weighing only 5lb and she also had trouble breastfeeding. When my daughter was only 3 months old I had to go … Read more