Celebrating Hispanic Heritage Month

Celebrating Hispanic Heritage Month Every Day

This post has been sponsored by SheSpeaks, however all opinions are my own. In our home, we don’t wait for Hispanic Heritage Month to come around but celebrate our pride for our Hispanic heritage and roots every day. That pride was part of the reason for starting this blog. I wanted to share with other … Read more

Easy Ways To Strengthen Your Immune System

In today’s fast-paced world, building and maintaining a strong immune system is more important than ever. Whether you’re managing chronic stress, juggling a busy schedule, or simply trying to stay healthy through seasonal changes, small everyday choices can make a big difference. Your immune system is your body’s first line of defense, and while there’s … Read more

How to help your kids create a support system

How To Help Kids Mitigate Adverse Childhood Experiences

This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. Although we cannot shelter our kids or protect them from all adverse childhood experiences or ACES, there are things we can do to buffer adverse … Read more

how to get rid of ants in your kitchen

My Best Tips to Get Rid of Ants and Roaches

​This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #RaidProtects  If you have a bug problem at home, you’re probably wondering how to get rid of ants and how to get rid of cockroaches in your home.  Besides finding the best products to kill cockroaches and ants, it’s … Read more

Keeping Your Adolescent Healthy in Times of COVID

  This post was sponsored by Unity™ Consortium as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. There’s never been a time when it’s more important to make sure that adolescent well visits and vaccinations are up to date. Don’t Wait. Vaccinate.  I won’t lie, … Read more

environmentally friendly spring cleaning

Spring Cleaning Tips that are Safe for Pets and Environmentally Conscious

This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. ​#CleanWithCloroxCompostableWipes When it comes to spring cleaning, making choices that are pet-safe and environmentally conscious doesn’t mean you have to work harder. While I love using “better for you” products to clean sometimes I don’t have time to make my … Read more

Tips to get over needle fear

How to Work Through Needle Fear So You Can Get Your Shot

This post is made possible with support from the Meg Foundation. All opinions are my own. A fear of needles should not be the reason keeping you from getting your COVID vaccine. There are easy techniques you can use to move through your needle fear so you can get vaccinated and protect yourself and your … Read more