Piropos and How My Smile Gives Me Confidence

When I was growing up I was pretty shy, most of my high school years where spent with my nose buried in a book.  I didn’t even notice boys existed until I was well into my late teens.  So by the time I got to college I realized I needed to work a little on … Read more

RSV Protection and My Experience with Daycare

When my daughter was only 3 months old I had to go back to work.  Needless to say being away from her was a hard transition but I would soon find out that the hardest part of leaving her in a daycare was not the separation but how often she got sick.  She was born … Read more

Book Review: Healthy Foods from A to Z

Healthy Foods from A to Z / Comida Sana de la A a la Z is a truly unique bilingual book.  It’s originality along with the quality of the pictures and the wealth of educational opportunities in this book really set it apart. Before receiving Healthy Foods from A to Z / Comida Sana de … Read more

You Don’t Have to Be Extreme to Be Green

I love our planet and believe that we need to do something drastic to save it and I want to do my part.  I also think that natural and organic products are better for my family. I would love to buy 100% organic, use only natural products for cleaning and recycle and reuse everything but … Read more

Semana Nacional de la Vacunación Contra la Influenza

Del 2 al 8 de diciembre se celebra la Semana Nacional de la Vacuna contra la Influenza. La influenza es una enfermedad contagiosa grave que puede requerir hospitalización e incluso llevar a la muerte y es mas común durante los meses de invierno especialmente de diciembre a marzo. Se estima que la influenza, también conocida … Read more

HOW TO PREVENT A PREMATURE BIRTH

It was early morning on a Friday and Martha was only 28 weeks pregnant when she started having contractions. At first she thought they where Braxton Hicks contractions but after 45 minutes even though they where not painful, the contractions where coming regularly every five minutes. She had to go to the hospital where she … Read more