Paula Bendfeldt-Diaz 
In today’s fast-paced world, building and maintaining a strong immune system is more important than ever. Whether you’re managing chronic stress, juggling a busy schedule, or simply trying to stay healthy through seasonal changes, small everyday choices can make a big difference. Your immune system is your body’s first line of defense, and while there’s … Read more
This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #CreateYourOwnRules As we prepare for the kids to go back to school I am always looking for back-to-school easy and quick meal ideas that the kids will love. This year I have two teens going back to school which … Read more
Canillitas de leche is my favorite Guatemalan candy. For this Guatemalan canillitas de leche recipe I took a few shortcuts. I turned the traditional, time-consuming recipe into a simple and easy no-bake dessert that has all the flavor of the authentic canillitas de leche without the hard work! In this post, you will find a … Read more
This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. Although we cannot shelter our kids or protect them from all adverse childhood experiences or ACES, there are things we can do to buffer adverse … Read more
If you’re looking for a beautiful, and affordable hotel in Orlando for your next family vacation I highly recommend Caribe Royale Orlando! With its newly reimagined one-bedroom suites, it’s fantastic pool and its proximity to Walt Disney World and lots of other area attractions Caribe Royale Orlando is one of our favorite places to stay … Read more
Thank you, First Alert, for sponsoring this post. Don’t wait to replace! One very important part of my spring cleaning routine every year is making sure that as I clean and declutter, I also make sure to make my home safer. One of the things that is always on my to-do list every year is … Read more
This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #RaidProtects If you have a bug problem at home, you’re probably wondering how to get rid of ants and how to get rid of cockroaches in your home. Besides finding the best products to kill cockroaches and ants, it’s … Read more
This shop has been compensated by Inmar Intelligence and its advertiser. All opinions are mine alone. #TillamookSummer #TillamookMustGrabs #TillamookSummerRecipes #MyTillamookFaves #DiscoverTillamook This delicious strawberry cream cheese and fruit cookie pizza is the perfect summer dessert to enjoy on your next backyard BBQ or picnic. This fruit pizza is so easy to make and it’s my go-to for summer potluck … Read more
Pepián de pollo, or chicken pepián, is one of the oldest Guatemalan chicken recipes. This Guatemalan chicken stew is rich in flavors and filled with roasted spices. Pepián can be made with chicken, beef, or pork (or a combination of these meats), stewed in a tomato-based sauce flavored with roasted seeds, and peppers. The addition … Read more
This post was sponsored by Unity™ Consortium as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. There’s never been a time when it’s more important to make sure that adolescent well visits and vaccinations are up to date. Don’t Wait. Vaccinate. I won’t lie, … Read more
