Nutritious Coconut Chia and Berry Nice Cream Parfaits

Breakfast Tips To Ensure Kids Have a Positive Day

I’m sharing some easy breakfast tips to ensure kids have a positive day—ideas that help make mornings calmer, happier, and more connected for the whole family.What your child eats in the morning—and how that time is spent—can influence their energy, mood, and mindset for the rest of the day. Why a Positive Breakfast Routine Matters … Read more

easy slow cooker Guatemalan cocido recipe

My Grandma’s Slow Cooker Guatemalan Cocido Recipe

This slow cooker version of my grandma’s traditional Guatemalan cocido recipe is an easy-to-make vegetable and beef stew that is sure to become your new favorite cold-weather comfort food! What is Guatemalan Cocido Cocido, a traditional Guatemalan beef stew, is a cherished dish known for its simplicity and comforting qualities. This hearty stew combines beef … Read more

How to Have Great Dinner Conversations With Your Kids

How to Have Great Dinner Conversations With Your Kids

My kids are huge fans of KRAFT Macaroni & Cheese and I’m excited to be partnering with the Kraft Heinz Food Company to share with you all about the new KRAFT Macaroni & Cheese Frozen Dinners and how you can make dinner time a great time for valuable conversations. Life is busy and sometimes there’s … Read more

Be internet awesome. Keeping kids safe online

Teaching Your Kids To Be Kind Online

This is a sponsored post written by me on behalf of Google in partnership with Forward Influence. The opinions and text are all mine.I am on a mission to raise empathetic and kind human beings. And I’m excited to partner with Google to share all about their free Be Internet Awesome program. I want to … Read more

5 Steps You Can Take Now to Promote Healthy Digestion. And find out how to make this delicious berry smoothie bowl.

5 Steps You Can Take Now to Promote a Healthy Digestion

This is a sponsored post in partnership with Viactiv, however all opinions are sincere and are my own. Keeping your gut healthy is an important part of leading a healthier lifestyle and incorporating probiotics, like Viactiv Digestive Health, is an important part of keeping your digestive system healthy. These past few months have been filled … Read more

open kitchen shelves inspiration

Tips for Styling Open Kitchen Shelves

Open shelves in your kitchen came make it look more spacious. Not only that but open shelving also gives you an opportunity to display favorite pieces and show off your personality. Open shelves can also make it easier to reach for those things that you use every day. However open shelving can scare some people … Read more

The importance of inclusive playgrounds and why they're good for communities

The Benefits of Inclusive Playgrounds

This post was sponsored by Landscape Structures as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Playing should be accessible for children of all abilities and that is why inclusive playgrounds are so important not only for kids with different abilities but for communities as well. … Read more

Caramel Apple and Cottage Cheese Pancakes

Caramel Apple and Cottage Cheese Pancakes

This is a sponsored conversation written by me on behalf of Cool Foods available at Publix. The opinions and text are mine. These caramel apple and cottage cheese pancakes combine sweet and delicious ripe apples, caramel and cottage cheese. The result being the perfect high-protein breakfast for fall. Living in Florida we embrace fall mostly … Read more